205 scramble with red and Recipes

mushroom, sliced, red onions, minced, peas, frozen and thawed, butter, eggs, salt , to taste, pepper , to taste

mayonnaise, half-and-half cream, eggs, dried dill weed, garlic powder, bacon drippings, red bell pepper, chopped, chopped ham (optional), chopped sweet onion

garlic clove, chopped, fresh ginger, chopped, peanut oil, mushroom, chopped, snow peas, quartered, red bell pepper, chopped (about 1/4 cup), scallions or 3 medium green onions, chopped, reduced sodium soy sauce, egg whites, omega- 3 egg, beaten

vegetable oil, garlic, ginger, chili (red or to taste), cumin, coriander powder, garam masala, eggs, salt (freshly ground to taste), pepper (freshly ground to taste), tomatoes (skinned seeded and roughly chopped ), coriander (cilantro leaves roughly chopped), flat bread (warmed through or grilled)

olive oil, red onion, diced, ripe tomato, cored seeded and diced (about 1 cup), eggs, egg whites, water (optional), fresh dill, chopped (or 1 tsp dried ), salt & freshly ground black pepper

egg whites, eggs, scallions, sliced small, tomatoes, diced medium-small, skim milk, onion (optional), diced green bell pepper (optional), black pepper, red pepper, thyme, cilantro, minced garlic, peanut oil

ripe avocado, cubed, fresh tomato, chopped, lime juice, canned chipotle chile in adobo, minced, cilantro, chopped, eggs, salt and pepper, olive oil, onion, chopped, red bell pepper, chopped, garlic cloves, minced, firm tofu, crumbled, ground turmeric, ground cumin, canned chipotle chile in adobo, minced, soy sauce

turkey breakfast sausage, chopped onion, chopped unpeeled apple (such as red delicious or granny smith), eggs, milk, salt, dry mustard, pepper, snipped fresh parsley

butter or 2 tbsp margarine, chopped green bell pepper, chopped red bell pepper, fresh corn kernels or 1/4 cup frozen corn kernels, thawed, chopped mushroom, green onions , including some tender green tops, sliced, eggs, milk, dried thyme, salt, pepper, sliced black olives, garnish

chopped red onion, diced tomatoes, egg whites, pepper, reduced fat feta, salt

eggs, lightly beaten, milk, chopped green and/or sweet red pepper, diced deli smoked turkey, shredded cheddar cheese, butter, salt and pepper to taste

eggs, slightly beaten, heavy cream, salt, butter or 2 tbsp margarine, melted, onion, chopped, red bell pepper, chopped, mushroom, sliced, green chilies, diced, bacon, cooked & crumbled (optional), cheddar cheese, shredded, monterey jack cheese, shredded

onion, chopped, chopped green or red bell pepper, butter or margarine, potatoes, cooked, peeled and cubed, julienned , fully cooked ham, eggs, water, freshly ground pepper to taste, save time , a frozen package of seasoning (onions and bell peppers already chopped), thawed can be used., save time, frozen chunk style (rather than shredded style) hash browns, thawed can be used.

eggs, heavy cream or milk, your favorite red salsa, shredded cheddar jack cheese, salt, pepper, butter or margarine

chopped red onion, olive oil, tomato, seeded and finely chopped, eggs, egg whites, water, snipped fresh dill or 1/2 tsp dill weed, salt, pepper

onion, chopped, red bell pepper, diced, carrot, peeled and shredded, canola oil, garlic clove, minced (1tsp.), ground cumin, ground turmeric, firm tofu, cubed (mori-nu tofu or can also use water-packed tofu), corn tortillas , torn in small to medium-sized pieces, hot sauce, salt, salsa, avocado, sliced (optional)

pam cooking spray, eggs, shredded cheese, deli ham, thinly sliced, chives, dried or 2 pinches fresh chives, pepper, red pepper flakes, pickapeppa sauce, roma tomato, diced, ready sliced jalapenos, finely diced, button mushroom, washed and sliced

olive oil, fresh minced garlic or 1 tsp bottled, onion, chopped, green bell pepper , cut into 2-inch strips, eggs, slightly beaten, salt and pepper to taste, red pepper flakes (these are hot, so use accordingly), sliced pepper jack cheese to melt in it (optional), salsa (optional)