58720 school salad chickpeas Recipes

chickpeas, drained and rinsed (also called garbanzos), red bell peppers, seeded and diced, reduced-fat feta cheese, crumbled, garlic cloves, minced, red onion, diced (small), fresh parsley, chopped, fresh cilantro, chopped, lemon, juiced, olive oil , extra-virgin, fresh ground black pepper, sea salt , to taste

chickpeas (about 2 cans), ripe tomatoes , anything that looks good at the store, chopped, cucumber, chopped, red onion, minced, olive oil, balsamic vinegar, white vinegar, sugar, coriander powder, dill, garlic powder or fresh garlic, garam masala, cayenne pepper, ground black pepper, lemon juice

chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado, fresh cilantro, chopped, chopped green onions, lime , juice of, salt and pepper, to taste, whole wheat bread , slices, lettuce, tomato , slices, alfalfa sprout, fresh spinach leaves

chickpeas, artichoke hearts, onion, bell pepper (red, yellow , or orange is nice), olive oil, cider vinegar, lemon juice, dried parsley flakes, cayenne powder

flour, ground cumin, chili powder, salt, cooked chickpeas, chopped green onion, diced red pepper, lemon juice, olive oil, garlic cloves, minced, cucumber, quartered and sliced, chopped tomato, chopped red onion, crumbled feta, lemon juice, olive oil, salt, pepper

chickpeas, drained and rinsed, artichokes in oil, drained and quartered, red onion, peeled and finely chopped, good handfuls of baby spinach leaves, black olives, halved and pitted, juice of 1 lemon, extra-virgin olive oil, sea salt and pepper

red onion , sliced wafer thin, red wine vinegar, salt, olive oil, a good pinch, about 1/8 tsp, red chili flakes (optional), garlic , sliced wafer thin, sundried tomatoes , julienned, chickpeas (garbanzo beans), english mustard, freshly ground black pepper, approximately 1/2 cup (125 ml) of mixed herbs ; examples include parsely, lemon thyme, coriander/cilantro, basil, oregano and mint, goats milk feta cheese

red bliss potatoes,cubed, chickpeas-garbanzos,drained, garlic,minced, fresh lemon juice, mayo, greek style yogurt ,or sour cream., siracha ,harissa or chipolte adobo sauce (or more to taste), ground cumin, paprika, stalk celery,chopped, chopped onion,red or sweet type such as vidalia, roasted red pepper,chopped, fresh cilantro,chopped, salt & pepper to taste, crumbled feta cheese

chickpeas, balsamic vinegar, olive oil, marinated artichoke hearts, roma tomatoes (plum), garlic cloves, fresh asparagus, salt, pepper

fresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped

chickpeas, rinsed and drained, grape tomatoes, halved, red onion (about 1/4 of an onion, can use any sweet variety), feta cheese, cut in cubes, kalamata olives, cut in half if pitted, extra virgin olive oil, garlic clove, minced, fresh lemon juice, ground cumin, dried mint, cayenne pepper, kosher salt, fresh ground black pepper

fresh cilantro, chopped, olive oil, lime rind, grated, fresh lime juice, salt, garlic cloves, pickled jalapeno peppers, low sodium chicken broth, cucumber, seeded and peeled, radish, thinly sliced, celery, chickpeas, rinsed and drained, leaves boston lettuce

chickpeas, spring onion, chopped and cut into small peices, cumin, white vinegar, olive oil, lemons , juice of, salt, pepper, garlic cloves, chopped into very fine pieces (don tsp fry), paprika, pita bread, shredded, sauteed green beans (optional) or peas (optional) or carrot (optional), mushroom (optional), sweet corn (optional), chopped tomato (optional), black olives (optional)

raw baby octopus or cooked octopus meat, coarse salt, fish stock or clam juice, water, white vinegar, black peppercorns, bay leaves , plus 1 for chick peas, dried chickpeas , picked over and soaked in water to cover for 3 hours or overnight, water, lemon juice, chopped fresh parsley, chopped fresh oregano, salt, freshly ground black pepper, fruity extravirgin olive oil, head of redleaf lettuce , inner leaves only, for serving, crumbled feta cheese , for serving (optional), italian roma tomatoes, seeded and diced , for serving (optional)

chickpeas (garbonzo beans), drained and rinsed., shredded carrots or cucumber your choice, seasoned bread crumbs, creamy italian salad dressing, egg, green tabasco

chickpeas, drained, yellow bell pepper, diced, tomato, diced, shallot, finely chopped, jalapeno pepper, seeded and finely chopped, juice of 1 lime, zest of 1 lime, garlic, minced, cumin, chilli powder, handful chopeed cilantro, salt and pepper to taste

chickpeas rinsed and drained, red, and green medium diced bell pepper , quantity as you desire, white onion medium diced. quatity as you desire, dressing, tamarind juice ( available at indian grocers and gourmet food stores ), yoghurt

chickpeas, roughly chopped, roasted red peppers, drained and thinly sliced, black olives, pitted and roughly chopped, stalks celery, thickly sliced, tuna, drained, store-bought pesto, kosher salt, black pepper