83712 scd beef broccoli style Recipes
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beef , cut into strips, red bell pepper , cut into strips and8 Morebeef , cut into strips, red bell pepper , cut into strips, green bell pepper , cut into strips, ramen noodles (1 beef, 1 oriental flavor), snow peas, broccoli, teriyaki sauce, vegetable oil, garlic powder, ginger powder20 min, 10 ingredients
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orange juice, beef broth, soy sauce, minced gingerroot and11 Moreorange juice, beef broth, soy sauce, minced gingerroot, dark brown sugar, minced garlic cloves, red pepper flakes, boneless beef sirloin , cut into strips, sesame seeds, oil, frozen stir fry vegetables, thawed and drained, cornstarch, sesame oil, grated orange zest, orange section20 min, 15 ingredients
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flank steaks or 3/4 lb round steak, sliced thin and16 Moreflank steaks or 3/4 lb round steak, sliced thin, reduced sodium soy sauce, mirin, minced garlic, minced fresh ginger, minced scallions, crushed red pepper flakes, oil, pecans, coarsely chopped, broccoli florets, broken into bite size pieces stalks peeled and cut crosswise into 1/4 inch thick pieces, mirin, low sodium chicken broth, reduced sodium soy sauce, toasted sesame oil, minced garlic, cornstarch, sugar25 min, 17 ingredients
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beef chuck or 2 lbs round steaks, cut into chunks, oil and12 Morebeef chuck or 2 lbs round steaks, cut into chunks, oil, salt, white pepper, beef broth and water, bay leaf, crushed, dried thyme, carrots, peeled and sliced, potatoes, peeled, onions, sliced, stalks celery, sliced, stalk broccoli spear, green pepper, sliced1 hour , 14 ingredients
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beef bouillon granules, boiling water, cornstarch, sugar and9 Morebeef bouillon granules, boiling water, cornstarch, sugar, cold water, cider vingar, boneless beef sirloin steak , cut into 2-inch strips, vegetable oil, frozen broccoli stir-fry vegetable blend, thawed, green onion, sliced, garlic clove, minced, grated orange peel, hot cooked rice50 min, 13 ingredients
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beef top round steak (3/4 inch thick ), cornstarch and14 Morebeef top round steak (3/4 inch thick ), cornstarch, water, divided, salt, pepper, hot pepper sauce, canola oil, divided, fresh asparagus pieces or fresh broccoli florets, sliced cauliflower, sweet red or green pepper , julienned, onion, cut into 1/4-inch wedges, beef bouillon granules, soy sauce, ketchup, red wine vinegar, hot cooked rice1 hour , 16 ingredients
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beef bouillon granules, boiling water, cornstarch, sugar and9 Morebeef bouillon granules, boiling water, cornstarch, sugar, cold water, cider vinegar, boneless beef sirloin steak , cut into 2-inch strips, vegetable oil, frozen broccoli stir-fry vegetable blend, thawed, green onion, sliced, garlic clove, minced, grated orange peel, hot cooked rice25 min, 13 ingredients
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beef brisket (or just the flat cut ), soy sauce and6 Morebeef brisket (or just the flat cut ), soy sauce, worcestershire sauce, liquid smoke (depending on strength of ), seasoning salt, ground black pepper, garlic powder (not garlic salt), crushed red pepper flakes (optional)6 hour 45 min, 8 ingredients
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Spaghetti Pie (With Broccoli and Carrot)
whole wheat spaghetti, cooked and10 Morewhole wheat spaghetti, cooked, lean ground turkey or 250 g beef, broccoli, pureed, egg white, grated parmesan cheese, garlic cloves, chopped, pasta sauce, low fat cottage cheese, carrot, pureed, salt and pepper, grated lowfat mozzarella cheese1 hour 5 min, 11 ingredients -
Broccoli Amandine Casserole
broccoli, beef bouillon cube, water, butter and8 Morebroccoli, beef bouillon cube, water, butter, flour , i use wondra for smooth sauce, light cream, dry sherry, lemon juice, white pepper, parmesan cheese, grated, gouda cheese, grated, almonds, toasted1 hour , 12 ingredients -
Light Beef & Broccoli
green onion, chopped, splenda artificial sweetener and10 Moregreen onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )20 min, 12 ingredients -
La Choy Beef & Broccoli
reduced sodium soy sauce, cornstarch and10 Morereduced sodium soy sauce, cornstarch, lean top sirloin steak , sliced across the grain into thin strips, peanut oil, fresh gingerroot, grated, minced garlic clove, broccoli florets, oyster sauce, dry sherry, crushed red pepper flakes, sesame oil, la choy water chestnuts, drained50 min, 12 ingredients -
Cheesy Broccoli Noodles
butter, flour, salt, black pepper, milk, mozzarella cheese and6 Morebutter, flour, salt, black pepper, milk, mozzarella cheese, dried and crushed dill weed, dried and crushed tarragon, dried and crushed bay leaf, ground beef, broccoli florets, rotini noodles33 min, 12 ingredients
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