218 scallops light Recipes

asparagus, trimmed and cut diagonally into 2-inch lengths, chicken broth, reduced sodium, cornstarch, light soy sauce, sea scallops, halved, white mushroom, trimmed and sliced, garlic clove, dark sesame oil, tomatoes, halved, scallions, chopped

sugar, sherry wine vinegar, fresh blood orange juice (from about 6 oranges), low-salt chicken broth, blood oranges, peeled , separated into segments, lightly packed) fresh parsley leaves , fresh mint leaves, and fresh tarragon leaves, olive oil, divided, coarse kosher salt, brussels sprouts , leaves removed from core, core discarded, sea scallops , side muscles removed

scallops , with corals, streaky bacon, lime , juice and zest of, walnut vinegar, light olive oil or 2 tbsp sunflower oil, runny honey, dijon mustard, salt, fresh ground black pepper, chopped fresh chervil, chopped fresh chives, mixed salad green, tomatoes (optional)

light cream cheese, light sour cream, chicken broth, potatoes, thinly sliced, deli ham, chopped, cheddar cheese, grated, green onion, sliced

granny smith apples, butter, cinnamon, nutmeg, lemon juice, light brown sugar, chopped pecans

butter, head cabbage, cored and sliced thin, onion, chopped, milk, eggs, lightly beaten, crushed saltine crackers, salt, ground black pepper

butter, oyster (in liquid ), cracker crumbs, light cream, worcestershire sauce, butter, melted, salt, pepper

ritz cracker crumbs, salt, black pepper, butter, melted, shucked oyster , liquid reserved (about 1/2 cup), light cream, ground mace or 1 dash nutmeg, maytag blue cheese (or roquefort)

oyster, coarse cracker crumbs, melted butter, light cream, oyster liquid , from container, worcestershire sauce, salt, pepper

white bread, cubed, cracker crumbs, divided, chicken broth, eggs, lightly beaten, salt, diced celery, chopped onion, cubed cooked chicken, sliced mushroom, drained, butter

olive oil, bread , french, diced, crusts removed, tomatoes, cut 1/2-inch dice (about 2 1/2 lb), minced garlic (3 cloves), sugar, kosher salt, freshly ground black pepper, basil leaves, lightly packed, julienned, freshly grated parmesan cheese, olive oil

water , lightly salted, sea scallops, lime juice, white wine vinegar, jalapeno pepper, finely chopped, garlic clove, finely chopped, avocado, cut into 1/2 inch cubes, olive oil, fresh cilantro, chopped

chopped seeded tomato (about 1 large), chopped fresh parsley, dried basil leaves, garlic clove, minced, salt, freshly ground black pepper, olive oil, light butter, sea scallops, lemon wedges (optional)

chopped seeded tomato (about 1 large), chopped fresh parsley, dried basil leaves, garlic clove, minced, salt, freshly ground black pepper, olive oil, light butter, sea scallops, lemon wedges (optional)

butter or 2 tbsp margarine, red pepper , cut into thin strips, uncooked rice, golden onion soup mix, water, lime juice, light cream or 1/4 cup half-and-half, bay scallop, green onions, sliced

olive oil, sherry wine vinegar or 1 1/2 tbsp red wine vinegar, fresh jalapeno pepper, seeded, minced, freshly ground cumin seeds, salt & freshly ground black pepper, scallions, chopped (white and light green parts ), tomato, peeled, seeded, chopped, water, dry white wine, fresh thyme leaves or 1 tsp dried thyme leaves, bay leaf, whole black peppercorns, bay scallop, head bibb lettuce (or radicchio, or a combination of the two)

vegetable cooking spray, sliced fresh mushrooms, frozen chopped spinach, thawed, light process cream cheese, skim milk, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), pepper, sea scallops, grated parmesan cheese

baking potato, peeled, egg, lightly beaten, matzo meal, grated onion, salt, vegetable oil, for frying, champagne, black peppercorns, fresh thyme sprigs, bay leaf, shallot, thinly sliced, fresh lemon juice, creme fraiche, cold unsalted butter, cut into tbsp, caviar, salt, vegetable oil, for frying, sea scallops (1 lb), minced chives