7677 scallop sautes south diet Recipes

scallops, stalks of kai lan - thick stems only, garlic , smashed, cooked rice, egg white, heaped tbsp of dried mini anchovies, stalk green onions (spring onions), chopped, white pepper to taste, salt, pepper, cornflour

scalloped potatoes, boiling water, condensed cream of chicken soup, undiluted, poultry seasoning, cubed cooked chicken, shredded carrots, chopped celery, chopped onion

sea scallops , side muscles removed, fleur de sel or coarse kosher salt, extra-virgin olive oil, divided, green onions, chopped, white and green parts separated, tomatoes or grape, coarsely chopped fresh italian parsley, divided, fresh lemon juice, mild spanish paprika (pimentn dulce)* or hungarian sweet paprika

scallops, olive oil, crushed garlic, chopped shallot, paprika

red potatoes, sliced 1/4 inch thick, olive oil, divided, bay scallops, garlic clove, minced, lemon juice, minced fresh parsley, salt, pepper, lemon slice or wedge, optional

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

south coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley

boneless skinless chicken breasts, savory butter & olive oil saute express saute starter, prepared thin pizza crust, bottled thai peanut sauce, broccoli slaw, sliced green onions, shredded pepper jack cheese, cilantro leaves (optional), chopped peanuts (optional)

boneless skinless chicken breasts, garlic & herb saute express saute starter, prepared thin pizza crust, baby spinach leaves, shredded mozzarella cheese, shredded cheddar cheese

prepared pico de gallo, drained, black beans, drained, rinsed, savory butter & olive oil saute express saute starter, boneless skinless chicken breasts, frozen rice, cooked, frozen corn, thawed

garlic & herb saute express saute starter, boneless skinless chicken breasts, red and/or green bell peppers , cut into strips, onion , cut into strips, refried black beans, flour tortillas, warmed, shredded pepper jack or cheddar cheese, shredded lettuce (optional), sour cream (optional), fresh cilantro leaves (optional), salsa (optional)

scalloped potatoes, baking potatoes, onion, thinly sliced, red and/or green bell pepper, thinly sliced , optional, shredded processed cheese, shredded natural cheese, black pepper, half and half

scalloped potatoes, butter, sized ) russet potatoes, peeled, sliced 1/8-inch thick, yellow or white onion, thinly sliced, chopped fresh parsley, chopped fresh chives (optional), thick slices of bacon, cooked and chopped, grated swiss or gruyere cheese (about 8 oz), grated parmesan cheese (about 2 oz), half-and-half (half milk, half cream ), salt and pepper

scalloped potatoes, butter, fresh bread crumbs (do not use store-bought fine bread crumbs that are intended for breading), all-purpose flour, dried thyme, salt, black pepper, freshly ground, potatoes (baking or russets), peeled and thinly sliced (1/8-inch slices), onion, peeled and very thinly sliced, rings separated, chicken broth, heavy cream (whipping cream), dijon mustard, butter a 9x13-inch baking dish , and preheat the oven to 400of., over medium heat, melt the 1-1/2 tablelspoons butter and stir in the fresh bread crumbs. saute until golden, remove from heat and set aside., in a small bowl, combine the flour, thyme, salt and pepper.

olive oil, scallops, garlic, minced, whole tomatoes, undrained, dry white wine, fresh parsley, chopped, balsamic vinegar, fresh lemon juice, capers, crushed red pepper flakes, salt, black pepper, parmesan cheese, freshly grated

phyllo sheets, room temperature, butter, melted, salt and white pepper, u -10) scallops, olive oil , to saute, peruvian purple potatoes, cut in 2-inch slices, leeks, tomato, seeded and small diced, chervil sprigs, pinot noir sauce , recipe follows, butter , (2 sticks), shallots, minced, pinot noir, bay leaf, whole peppercorns, heavy cream, sea salt, freshly squeezed lemon juice

olive oil, sea scallops, bottled minced garlic, whole tomatoes, undrained, dry white wine, chopped fresh parsley, balsamic vinegar, fresh lemon juice, capers, crushed red pepper, salt, freshly ground black pepper, preshredded fresh parmesan cheese