6189 scallop south diet Recipes
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scallops, olive oil, knob of butter, coarse sea salt and14 Morescallops, olive oil, knob of butter, coarse sea salt, brandy, tangerines , juice only, thick chives (approx 2 chives per scallop), olive oil, knob of butter, shallots, peeled and thinly sliced, double cream, salt and freshly ground black pepper, tangerine segments, oil, for greasing, butter, for brushing, black pepper18 ingredients
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scallops, sea scallops, salt, pepper, olive oil, salad and16 Morescallops, sea scallops, salt, pepper, olive oil, salad, shelled edamame , cooked according to package instructions, red bell pepper, finely chopped, white or black sesame seeds, lime juice, asian chili paste, coarse salt, freshly ground black pepper, combine all the ingredients and set aside., puree, the cooked edamame, (the rest of the package), lime juice, water, chopped fresh mint, chopped garlic, salt, ground pepper5 min, 22 ingredients
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scallops, fresh lemon juice or concentrate and10 Morescallops, fresh lemon juice or concentrate, holland house sherry cooking wine, cornstarch, butter, sliced carrots, garlic, minced, sliced mushrooms, dried thyme, frozen pea pods, thawed, diagonally sliced green onions, hot cooked rice15 min, 12 ingredients
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Shrimp and Scallop Sautes (South Beach Diet Phase 2)sea scallops, shrimp, deveined and peeled and7 Moresea scallops, shrimp, deveined and peeled, garlic cloves, minced, salt, fresh ground pepper, extra virgin olive oil, fresh lemon juice, fresh lemon zest, fresh parsley, chopped15 min, 9 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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Scallops With Orange Hollandiase Saucea very popular appetizer i served at 1 time and10 Morea very popular appetizer i served at 1 time, scallops (if large cut in half crosswise), egg yolks, cream, melted butter, cooled to room temperature, lemon juice or white wine vinegar, salt, cayenne pepper, amount of orange zest, all purpose flour for dusting scallops, evoo or clarified butter enough to saute scallops11 ingredients
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