101233 saya low warm salad Recipes
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salad and10 Moresalad, mixed mushrooms , such as cremini, shiitake and oyster, red onion, finely diced, mixed baby asian greens, such as mizuna or tatsoi, or curly endive, crumbled feta cheese, chopped toasted pecans , walnuts or pine nuts (see note), vinaigrette, extra-virgin olive oil, freshly squeeze lemon juice, dijon or horseradish mustard, salt and freshly ground black pepper15 min, 11 ingredients
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lean ground beef, chili powder, low-fat salad dressing and13 Morelean ground beef, chili powder, low-fat salad dressing, ketchup, taco seasoning mix, head iceberg lettuce - rinsed, dried, and chopped, head romaine lettuce- rinsed, dried and chopped, tomatoes, diced, green bell pepper, diced, yellow bell pepper, diced, green onions, chopped, green chile peppers, finely chopped, kidney beans, drained, garbanzo beans, drained, shredded cheddar cheese, corn tortilla chips35 min, 16 ingredients
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Low Cal Creamy Garlic Dressinglow-fat plain yogurt, low-fat italian salad dressing and2 Morelow-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced10 min, 4 ingredients
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Low Calorie Low Fat Tuna Saladlow-sodium tuna in water (albacore ), light mayonnaise and6 Morelow-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning10 min, 8 ingredients
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Tequila and Kaffir Lime Sierra Fish with Warm Salad of Nopal (Prickly Pear) with Cilantro-Agave Vinaigrette (Ming Tsai)sierra fish, skinned , boned, scaled, cut into 1-inch cub... and24 Moresierra fish, skinned , boned, scaled, cut into 1-inch cubes (can substitute pompano or snapper), percent agave tequila, kaffir lime leaves, de-stemmed , chiffonaded into 1/16-inch ribbon, jalapeno, de-stemmed, minced with the seeds, onion, sliced, limes, juiced, soy sauce, salt and black pepper, nopal salad , recipe follows, cilantro agave vinaigrette , recipe follows, corn tortillas , cut into 1/16-inch ribbon, fried crisp, for garnish, grapeseed oil, to cook, minced ginger, shallots, minced, nopal, cilantro-agave vinaigrette , recipe follows, mixed field greens, salt and freshly ground black pepper, washed, dried, and picked cilantro, garlic, agave syrup, dijon mustard, limes, juiced, grapeseed oil, salt and black pepper30 min, 25 ingredients
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Warm Mushroom Saladsalad, oil, pack button mushrooms, sliced and14 Moresalad, oil, pack button mushrooms, sliced, shiitake mushrooms, sliced, heads bibb lettuce , torn into pieces, fresh dill vinaigrette, veg oil, vinegar, tblsp. fresh lemon juice, chopped fresh dill, salt, dry mustard powder, pepper, sugar, dried oregano, garlic, pressed, thyme5 min, 17 ingredients
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Low Fat Southwestern Chicken Saladlow fat ranch dressing (bottle kind ), low fat sour cream and7 Morelow fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded15 min, 9 ingredients
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Warm Turkey And Spinach Salad With Crispy Pancetta...salad, poblano peppers, chopped, cooked turkey and11 Moresalad, poblano peppers, chopped, cooked turkey, prewashed spinach, torn boston lettuce, vinaigrette, pancetta, minced shallots, garlic clove, minced, whole-berry cranberry sauce, champagne vinegar, olive oil, salt, black pepper30 min, 14 ingredients
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Low Fat Creamy Italian Salad Dressinglow-fat sour cream and9 Morelow-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper5 min, 10 ingredients
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Low Fat Chicken Broccoli Potato Saladlow-fat mayonnaise or 3/4 cup fat-free mayonnaise and8 Morelow-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken5 min, 9 ingredients
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Low Fat Fruit and Nut Banana Breadwarmed unsweetened applesauce and15 Morewarmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)1 hour 45 min, 16 ingredients
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