66778 saya easy fat spanish Recipes

fat-free ricotta cheese, chopped fresh basil or 2 tsp dried basil leaves, lemon juice, fat free sour cream, white tuna in water, drained

fat-free hot dogs, egg roll wraps, fat free cheese, spicy mustard, sweet relish

spanish rice and pasta mix, cubed cooked chicken, shredded cheddar cheese, sliced green onions, chopped ripe olives, refrigerated pie pastry, egg yolk, water

spanish rice and pasta mix, butter, cubed, water, diced tomatoes, undrained, diced tomatoes and green chilies, undrained, cubed cooked turkey or chicken, whole kernel corn, drained, sour cream, shredded mexican cheese blend, divided

fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste

fat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese

fat-free cream of mushroom soup, fat-free cream of chicken soup, coconut milk, dry onion soup mix, salt, pepper, curry powder, cayenne (to taste), onion, chopped, butter, chicken breasts , cut into pieces, peas, frozen, fresh mushrooms, sliced

fat-free cool whip, fat-free chocolate flavor instant pudding and pie mix, nonfat milk, rum (optional)

fat-free evaporated milk, thawed pink lemonade concentrate, reduced-fat graham cracker crust (8 inches), lemon, sliced

spanish olive oil, brown rice (raw ), pearl barley (raw ), red bell pepper (chopped ), yellow bell pepper (chopped ), green bell pepper (chopped ), orange bell pepper (chopped ), green onions (sliced ), celery (chopped ), white onion (chopped ), garlic cloves, petite diced tomatoes, ground cumin, oregano leaves, knorr chicken bouillon cubes, water, cinnamon

spanish rice mix, water, olive oil, lean ground beef, corn, black beans, sour cream

spanish rice and vermicelli mix (i used rice-a-roni ), butter, cubed, water, diced tomatoes, undrained, diced tomatoes and green chilies, undrained, cubed cooked chicken or 3 cups turkey, whole kernel corn, drained, sour cream, shredded mexican blend cheese, divided

spanish rice and vermicelli mix, cooked chicken, cubed, cheddar cheese, shredded, green onion, sliced, ripe olives, chopped, refrigerated pie pastry, egg yolk, water

spanish chorizo sausages (recommended brand palacios), ham steak, dried split peas, carrots, head garlic, yellow onion, green pepper, bay leaves, pepper, cumin, chicken bouillon cubes, water, white wine

spanish paprika, smoked paprika, cumin seeds, ground, mustard seeds, ground, fennel seeds, ground, coarsely ground black pepper, kosher salt, boneless chicken breasts, olive oil, parsley-mint sauce , recipe follows, tightly packed fresh mint leaves, tightly packed fresh flat-leaf parsley, garlic, chopped, serrano chiles, grilled, peeled, chopped, honey, dijon mustard, olive oil, water, salt and freshly ground black pepper

spanish rice salad, cooked long grain rice, green pepper chopped fine, fresh tomatoes, peeled and cut up, chopped zucchini, chopped green onion, chopped parsley, salad oil or olive oil, wine vinegar, salt, chili powder, garlic, peeled and crushed, sugar, combine the first six ingredients while the rice is still hot. beat together the oil , vinegar, chili powder, garlic salt and sugar. beat well. pour over the rice mixture and toss lightly. salad may be served either hot or cold

spanish onion, tomatoes, salt, freshly ground black pepper, zucchini, croutons, shredded pepper jack cheese

spanish onion, yukon gold potatoes, head of cilantro, baby carrots, head of celery, garlic cloves, chicken (roaster size), goya tomato sauce, achote oil/ if you don tsp have achote oil 1 packet of goya sazon will do, olive oil, salt, black pepper, rice/egg noodles/orzo- your preference