101039 savory caribbean sweet potato Recipes

sweet potatoes, peeled and cut into 1-inch cubes, canola oil, fresh jalapeno chile, seeded and finely chopped, green onions with tops, thinly sliced, garlic, minced, brown sugar, allspice, salt and pepper to taste, canola oil

sweet potatoes, olive oil, dried red chili pepper, garlic cloves, chopped, fresh gingerroot, chopped, salt, balsamic vinegar

sweet potatoes, boneless skinless chicken breasts, chorizo sausage, sweet italian sausage, onion, chopped, garlic cloves, minced, petite diced tomatoes (& juice ), garbanzo beans (& juice ), tomato paste, paprika, black pepper, thyme, salt, allspice, cumin, chopped fresh parsley (for garnish ) (optional)

sweet potatoes, diced into 1 inch cubes (about 3 lb), unsweetened coconut milk, chicken broth, limes , juice of, ginger, finely grated (or minced ), fresh lemon juice, fresh lime juice, sea salt, shrimp, peeled and deveined, bananas, peeled and cut into 1/2 inch thick slices, unsweetened coconut, lightly toasted, sliced unblanched almonds, lightly toasted, cilantro, chopped, lime, cut into 8 wedges

sweet potatoes, cut in thin sticks, tblsps olive oil, paprika, lemon pepper, salt to taste

russet potato, peeled and quartered, sweet potato, peeled and quartered, corn, prepared dijon-style mustard, fresh lime juice, chopped fresh cilantro, garlic, minced, canola oil, salt, ground black pepper, cucumber , halved lengthwise and chopped, red onion, thinly sliced, chopped peanuts

sweet potatoes, peeled and diced, sweet onion, peeled and sliced thin, pineapple, cored and diced, balsamic vinegar, olive oil, sea salt, black pepper, ground, rosemary, chopped finely

raisins, dark rum, mashed cooked sweet potatoes, all-purpose flour, brown sugar (firmly packed), fresh orange zest (finely grated ), baking powder, baking soda, ground cinnamon, ground nutmeg, ground ginger (or use fresh ), salt, eggs, vegetable oil, juice squeezed from fresh orange, dried unsweetened coconut, unsalted butter, sugar, dark rum, fresh orange zest (finely grated ), dried unsweetened coconut

cooked mashed sweet potatoes, sugar, eggs, butter, coconut milk, grated lime , rind of, fresh lime juice, sherry wine or 2 tbsp rum, salt, baking powder, ground cinnamon, seedless raisin

sweet potatoes (about 4), unsalted butter, chopped green onion , some set aside for topping (about 4), salt , to taste, fresh ground black pepper , to taste, sour cream

sweet potatoes, diced onion, water or 1/3 cup unsweetened apple juice or 1/3 cup orange juice, garlic, minced, grated fresh gingerroot, ground cumin, minced fresh green chile , seeds removed for a milder hot, diced red bell peppers or 2/3 cup green bell pepper, neufchatel cheese (low-fat cream cheese), fresh lemon juice, fresh or slightly thawed frozen green peas, salt and black pepper

sweet potatoes (about 1 lb), frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, jamaican jerk spice, dried thyme, salt, ground cinnamon, almonds (best if toasted ), hot pepper sauce (optional)

sweet potatoes or 2 large yams, corn, well drained, red onion, coarsely chopped, fresh squeezed lime juice, prepared mustard, dijon is best, brown sugar, garlic clove, finely chopped, grated gingerroot, olive oil, salt and pepper, cucumber, pieces* peeled and 1/2-inch diced, peanuts , coarsely chopped

russet potato, peeled and quartered, sweet potato, peeled and quartered, corn (frozen or fresh ), prepared dijon-style mustard, fresh lime juice, fresh cilantro, chopped, garlic clove, minced, canola oil (or corn oil), salt, ground black pepper, cucumber, chopped coarsely, red onion, thinly sliced, peanuts, finely chopped

garlic clove, minced, lime peel, freshly grated, lime juice, fresh, cilantro, fresh, chopped, dried thyme, salt, ground black pepper, coconut milk, sweet potatoes, peeled and thinly sliced, cooked rice, black beans, cooked (a drained, 15 oz can is fine), fresh spinach, rinsed, stemmed, and chopped, cornmeal, vegetable oil, dried thyme, ground cumin, salt

onions, chopped, celery, chopped, canola oil, fresh ginger, grated, curry powder, nutmeg, ground, bay leaves, salt, water or 3 cups vegetable stock, sweet potatoes, peeled and cubed, lemon peel or 1/2 tsp orange peel, grated, dark rum, pineapple juice or 1 cup orange juice, coconut milk, lime juice (to taste), chopped cilantro (optional) or scallion (optional), toasted coconut flakes (optional)

yellow rice mix, links hot italian turkey sausage, butter or stick margarine, sliced onion, garlic clove, minced, maple-glazed sweet potatoes, fat-free , less-sodium chicken broth, ground cumin, ground red pepper, ground cinnamon, sliced green onions, black beans, rinsed and drained

cubed peeled sweet potato, banana chutney (such as busha browne s original), fresh lime juice, olive oil, dijon mustard, salt, pepper, garlic clove, minced, sliced green onions, divided, black beans, rinsed and drained, torn spinach