135257 sauteeed catfish cajun sauce Recipes

low-fat buttermilk, low-salt blackening seasoning, catfish fillets, cut into 1/2-inch strips, butter, chopped green onions, presliced mushrooms, chopped fresh parsley, shrimp, peeled and deveined, light alfredo sauce (such as contadina), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, hot cooked long-grain rice, parsley sprigs (optional)

boneless catfish fillet, black pepper, garlic powder, onion powder, paprika, parsley flakes, ground red pepper, salt, oregano, thyme, butter or oil (for cooking)

catfish fillet, italian salad dressing, italian seasoned breadcrumbs or 1/2 cup cajun seasoned dry bread crumb

extra virgin olive oil, paprika, dried oregano, salt , less if that s your preference, cayenne, catfish fillets (about 1 1/2 lb)

paprika, garlic powder, dried oregano, dried thyme, salt, ground red pepper, catfish fillets, cut into 24 1-inch pieces, fat-free mayonnaise, fresh lemon juice, capers, chopped, prepared horseradish, ears corn , each cut crosswise into 8 pieces, green bell peppers, each cut into 8 wedges

cornmeal, salt, pepper, catfish fillets, seasoned salt, butter or margarine, melted, garnish: lemon wedges

paprika, garlic powder, dried oregano, dried thyme, salt, ground red pepper, catfish fillets, cut into 24 (1-inch) pieces, fat-free mayonnaise, fresh lemon juice, capers, chopped, prepared horseradish, ears corn , each cut crosswise into 8 pieces, green bell peppers, each cut into 8 wedges

fat-free milk, catfish fillets, cut into 2 1/2-inch pieces, salt, yellow cornmeal, cajun seasoning (such as mccormick ), vegetable oil, white wine vinegar, fat-free mayonnaise, fat-free sour cream, sugar, crushed red pepper, bagged broccoli coleslaw, hoagie rolls with sesame seeds, toasted

buttermilk, coarse-grain dijon mustard, divided, hot sauce, divided, catfish fillets (about 1 1/4 lb), unseasoned cornmeal fish-fry mix, salt, ground black pepper, reduced-fat mayonnaise, worchestershire sauce, olive-oil cooking spray, sections of crusty french bread (each 5 inches long), halved horizontally, shredded romaine lettuce, tomato, thinly sliced

farm-raised catfish fillets (about 4 to 6 oz each), dried parsley flakes, garlic powder, onion salt, lemon-pepper seasoning, celery salt, paprika , salt and pepper to taste, tomato sauce, vegetable oil, vinegar, grated parmesan cheese

catfish, milk, hot sauce, cornmeal, cajun seasoning (or blackened seasoning ), paprika, garlic powder, salt, cayenne pepper (optional), butter (or oil)

canola oil, garlic salt, dried thyme, paprika, cayenne pepper, hot pepper sauce, pepper, catfish fillets (8 oz each)

lemon pepper seasoning, white pepper, blackened fish seasoning (i like prudhomme s blackened redfish seasoning), catfish fillets, 1 1/2 to 2 lb, lemon juice, lemon wedge (to garnish )

catfish , fillets or nuggets, milk, cajun seasoning (or old bay seasoning ), salted peanuts, finely chopped, all-purpose flour

catfish fillets, butter, melted, fresh lemon juice, dried thyme, salt, cracked black pepper, paprika, garlic powder, crushed red pepper flakes, dry white wine

ketchup, mayo or mild aioli, red wine vinegar, capers, drained and minced, prepared horseradish, minced celery, minced red onion, anchovies, rinsed and minced, dry english mustard, paprika, kosher salt/ pepper blend, ground cayenne pepper, vegetable oil, four 6-inch brioche or kaiser buns, butter , for toasting, four 5-oz catfish fillets, all-purpose flour seasoned with 1 tsp cajun spice, egg wash (equal parts milk and egg), coarse cornmeal, shredded romaine, tomatoes, sliced red onion

farm-raised catfish fillets (1/2 to 1 inch thick ), fresh lemon juice, grilled lemon slices (optional)

reduced-calorie margarine, melted, dried basil, dried thyme, paprika, black pepper, ground red pepper, salt, garlic powder, farm-raised catfish fillets, vegetable cooking spray