146 sauteed with and sour Recipes

water, onion, chopped, fresh minced garlic, celery ribs, finely diced, green bell pepper, seeded and chopped, low-fat cream of mushroom soup, undiluted, skim milk (use 1/3 soup can), sliced mushrooms, well drained (or use fresh sliced sauteed ), low-fat mayonnaise, fat free sour cream, black pepper, garlic powder (or to taste), cold cooked rice (use long-grain white or brown), grated parmesan cheese

eggs, half-and-half or 1 tbsp milk or 1 tbsp water, salt and pepper, butter, swiss cheese, grated, sauteed spinach, drained, sour cream, lemon peel

idaho potatoes, vegetable oil, for coating, butter, at room temperature, sour cream, salt and ground black pepper, sauteed shrimp, peeled, grated cheddar, plus more for sprinkling, paprika, for sprinkling

eggs, salt, flour, cream cheese, water , as needed depends on how dry flour is, your favorite mashed potatoes, sauteed onion, sour cream

beef broth, sliced carrot, diced onion, diced potato, garlic clove, minced, crushed tomatoes, worcestershire sauce, salsa , to taste, shredded cheese, diced avocado, diced green pepper, diced cucumber, ripe olives, fresh mushrooms, sliced and sauteed in butter, baby shrimp, cooked and peeled, cooked ham, diced, onion, sliced, hard-boiled eggs, chopped, diced tomato, sour cream

broth, cooked vegetables (carrots, beans, mushrooms, peppers, sauteed onions, garlic, corn, or some grains combo like cooked r), chopped cooked turkey or 8 oz cooked chicken or 8 oz cooked beef or 8 oz hot dogs or 8 oz cooked fish, chopped spinach (optional) or 4 cups cabbage (optional) or 4 cups kale, etc. (optional), diced canned tomato (optional), ranch dressing mix (optional) or taco seasoning mix (optional), cornstarch, water, grated cheese, fresh herb, bacon bits, toasted bread cubes, tortilla chips, salsa, sour cream, crouton, cheese , crisps

water, onions, chopped or 1 tbsp onion powder, cooking oil, sugar, artificial sweetener, vinegar, garlic salt, pepper

mayonnaise, egg, lime juice, cooked cod , reserved from day 1, skin removed, celery stalks, minced, salt, whole-wheat bread, olive oil, chipotle cream , recipe follows, sauteed peppers and onions, recipe follows, mixed green salad , recipe follows, light sour cream, canned chipotle chili, minced, lime juice, grated lime zest, sugar, salt, olive oil, stalks celery , cut into thin slivers, red peppers , cut into thin slivers, green peppers , cut into thin slivers, onion , cut into thin slivers, chopped cilantro, salt and pepper, store bought mixed salad greens, olive oil, white wine vinegar, salt

mayonnaise, sour cream, chopped fresh cilantro, fresh lime juice (not the bottled stuff), green onions, finely chopped, minced seeded jalapeno chile, cayenne pepper, ground beef (use sirloin), onions, chopped, chopped fresh parsley, worcestershire sauce, chopped seeded jalapeno chile, salt, ground black pepper, cayenne pepper, light corn syrup, worcestershire sauce, ketchup, instant coffee crystals, golden brown sugar, butter, bacon, nonstick vegetable oil cooking spray, hamburger buns , split horizontally or 8 square focaccia rolls, 3-4 inches, split horizontally, lettuce leaves, coarsely shredded sharp white cheddar cheese, tomato, onion, slices (grilled ), sauteed mushroom

unsalted butter, green onion (thinly sliced ), cabbage (savory, sliced into 1/4 inch strips), apples (tart, such as granny smith. cored but not peeled, thinly sliced), balsamic vinegar, brown sugar, cornstarch, golden raisin

ground sirloin, browned, sweet onion, sauteed, crushed tomatoes, canned diced green chilies, refried beans with green chilies (or without), ground cumin, dried paprika, minced garlic, roasted tabasco chipotle pepper sauce, low sodium beef broth, shredded monterey jack cheese, crushed tortilla chips, sour cream

flour tortillas, green enchilada sauce (if you don tsp like as much sauce, just use 2 cans, i happen to like the sauce), chorizo sausage, links casing removed and sauteed, shredded queso blanco (monterey jack cheese, is a good substitute, 1 1/2 cups for the filling, 1 cup for the topping), olive oil, eggs, beaten (extra large eggs work best), scallions, fine diced, onion, fine diced, jalapeno , ribs and seeds removed, and fine chopped, red bell pepper, fine diced, butter, salt, pepper, avocado, diced, tomato, diced, black olives, sliced, lime wedge, sour cream, salsa, cilantro

lime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves

fresh tuna steaks, 1/2 inch thick, extra-virgin olive oil, onions, peeled and thinly sliced, salt and freshly ground black pepper, all-purpose flour, granulated sugar, red wine vinegar, dry white wine, chopped fresh italian parsley

fresh tuna steaks, 1/2 inch thick, extra virgin olive oil, onions, peeled and thinly sliced, salt & freshly ground black pepper, all-purpose flour, granulated sugar, red wine vinegar, dry white wine, chopped fresh italian parsley

whole boneless skinless duck breasts, lime, juiced, sour cream, salt and pepper, canola oil, barbeque sauce, flour tortillas, maui onion, sliced thin, sauteed to golden brown, ripe mango, peeled, seeded , and cut into thin strips, roasted poblano chili, peeled, seeded , and cut into thin strips, red onion, cut into thin rings and grilled, grated jalapeno jack cheese, freshly chopped cilantro, fresh cilantro

lean ground beef, chopped yellow onion, sliced leek, chopped celery, peeled, finely chopped carrots, chopped fresh thyme (stems and leaves ), chopped fresh tarragon (stems and leaves ), chopped fresh parsley (stems and leaves ), garlic, peeled and smashed, fresh ground black pepper, egg whites, lightly beaten, chicken stock, defatted, sour cream, for garnish, chopped chives, for garnish, lemon slices, for garnish, toast points, for garnish, diced seeded tomato and finely shredded basil leaves, sliced mushrooms and minced fresh parsley or chervil, bread rounds topped with finely shredded parmesan and toasted, diced carrots and fresh peas, shredded savory crepes, lettuce/chervil chiffonade, shredded leeks lightly sauteed in butter

zucchini, diced fine (skin on, lightly seeded ), bacon, diced and sauteed until crisp (i like to use a smoky or hickory bacon if you can), jalapeno , seeds and ribs removed and minced very fine, shallot, diced fine, extra large egg (large, but don tsp use medium or jumbo), milk (no skim or low fat, half and half also works), all purpose flour, baking powder, fresh chives, diced fine, cayenne, salt, pepper, sour cream, buttermilk, garlic, minced, scallion, fine chopped (green and white parts ), chipotle in adobo sauce, minced (more or less to taste), salt, pepper