40193 sauteed verts bell Recipes

extra virgin olive oil, red onion, peeled,finely chopped, fresh asparagus, trimmed,peeled and cut into 1 inch pieces, red bell pepper, seeded,deveined and cut into 1 inch pieces, pitted chopped kalamata olive, lemon , juice of

sugar snap pea, trimmed, brussels sprout, trimmed and cut in half, orange bell pepper , cut into strips, butter, coarse salt, fresh cracked pepper , to taste

red bell pepper, minced, onion, minced, cilantro, chopped, sugar, chili-garlic sauce, lemon juice, soy sauce, olive oil, tilapia fillet, olive oil, lemon wedge, chopped cilantro, steamed rice

olive oil, purple onion , cut into strips, green bell pepper, seeded & cut into strips, tomatoes, seeded & cut into strips, garlic clove, minced, lemon , juice of, cumin, cayenne, salt & pepper, to taste

olive oil, onion, finely chopped, reduced-sodium chicken broth, grain white rice, coarse salt, fresh ground black pepper, red bell peppers , sliced lengthwise into strips, precooked andouille sausages or 8 oz kielbasa, halved lengthwise and thinly sliced crosswise, shrimp, peeled and deveined

fresh green beans, trimmed, red bell pepper, sliced, olive oil, garlic cloves, minced

hard shell crabs or 1/2 lb crabmeat, lemon juice, butter, salt, pepper, red bell peppers, seeded and chopped

mushrooms, sliced, red bell pepper , julienned thin & short (1/4 x1 ), yellow onion, diced, zucchini, sliced thin & quartered, minced garlic, vegetable oil, paprika, salt & pepper, to taste, mozzarella cheese, shredded, jalapeno cheddar flour tortillas (made by mission), vegetable oil, avocado, sliced, salsa verde (i use pace brand), sour cream, shortcut mexican rice (taco rice by lipton is a good instant mexican rice. add diced tomatos, if desired.), shortcut refried beans (buy in the can, cook in saucepan with milk mixed in to desired consistency. add diced green chilis, )

ripe pear, red bell pepper, jalapeno pepper, seeded and chopped, ground cumin, lime juice, chopped cilantro, salt & freshly ground black pepper, olive oil flavored cooking spray, salmon fillet

grapefruit, butter, sole fillets, kosher salt, freshly ground black pepper, cayenne pepper, shallots, minced, chopped red bell peppers, grapefruits, orange juice, chopped cilantro

arborio risotto rice, shallots, peeled, red bell pepper, finely sliced, green asparagus , jumbo sized, vegetable stock, olive oil, dry wine, stella artois beer, olive oil, parmesan cheese, salt, pepper

chicken tenderloins, onion, green bell pepper, tomato paste, fresh cilantro, olive oil, salt & pepper, rice (white or brown )

olive oil, bacon, diced, garlic cloves, thinly sliced, red bell pepper, diced, swiss chard, leaves whole, stems and ribs removed and chopped, red pepper flakes, salt & pepper

lemon , zest of, garlic clove, minced, fresh parsley, minced, fresh tarragon, minced, butter, unsalted, shallot, thinly sliced, green beans, trimmed, halved, carrots , pared, cut into matchsticks, zucchini, trimmed , cut into matchsticks, summer squash , trimmed cut into matchsticks, red bell pepper, cored and seeded , cut into matchsticks, lemon juice

red bell peppers, dried ancho pepper, stemmed and seeded, salt, divided, almonds, slivered and toasted, hazelnut oil or 1 tbsp olive oil, red wine vinegar, sugar, fresh ground black pepper, ground red pepper, garlic cloves, chopped, whole wheat bread, fish fillets, lemon wedges

gluten-free margarine, boneless skinless chicken breast, peach, diced, red bell pepper, diced, orange juice, salt, fresh mint, chopped

sweet bell pepper, finely chopped, onion, diced, olive oil, divided, garlic, minced, white wine, chicken or vegetable stock, herbes de provence, cooked cannellini beans, baguette, sliced and toasted , for serving

chicken breasts, boneless and skinless, dry vermouth, eggs, cornstarch, salt and pepper, vegetable oil , plus 2 1/2 tablespoons, spanish onion, diced, garlic, white wine, soy sauce, oyster sauce, chicken stock, cornstarch, mixed with 2 1/2 tbsp water, ginger, minced, red bell peppers , julienne, mango , julienne, asparagus sprigs, cut into 1-inch pieces, honeyed walnuts , recipe above