403 sauteed vegetables Recipes

roasting chickens, cut up, flour, butter, olive oil or 3 tbsp vegetable oil, garlic clove, crushed, mushroom, sliced, white wine, fresh parsley, chopped, fresh basil, chopped, dried marjoram

quinoa, uncooked, olive oil, divided, onion, chopped, carrot, finely diced, garlic clove, minced, low-sodium low-fat vegetable broth, salt, ground cinnamon, granny smith apples, finely diced, almonds, toasted, pepper

pork chops, salt, pepper, oil, garlic cloves, minced, vegetable oil, low sodium chicken broth, hoisin sauce, red wine vinegar, red pepper flakes

sour cream, prepared horseradish (or more ), chopped fresh chives, fresh lemon juice, salt and pepper, to taste, lean ground beef, salt, pepper, garlic cloves, minced, vegetable oil, onion, halved, sliced thin, hamburger buns

lobe grade-a duck or goose foie gras, veins and impurities removed, cut lengthwise into 1/2-inch thick slices, kosher salt, freshly ground black pepper, clarified butter or vegetable oil, sliced shallots, apples, peeled, cored, and cut into 16ths, freshly grated nutmeg, armagnac, brioche or other egg bread, toasted

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice

canola oil, crushed red pepper flakes, cooked leftover white rice , from blackened catfish recipe, leftover blackened catfish fillet, flaked with a fork, leftover trinity sauteed vegetables, red kidney beans, drained and rinsed, salt and freshly ground black pepper, optional

sugar, salt, water, vegetable oil, onion, chopped, rice vinegar, toasted sesame oil, corn kernels (fresh or frozen ), carrot, peeled and chopped, peas (fresh or frozen ), pine nuts

flounder or other mild white fish, 1/2-inch thick, cut into 4 (3-oz) pieces, kosher salt and freshly ground black pepper, vegetable oil, all-purpose flour, unsalted butter, juice of 1 lemon, chopped fresh parsley

whole broiler-fryer chicken, washed and dried (about 5 lb), balsamic vinegar, extra virgin olive oil, brown sugar, fresh ground black pepper, salt, dried sage, extra virgin olive oil, chopped yellow onion, red bell pepper , sliced crosswise into rings, celery, sliced diagonally, garlic clove, minced, mushroom, sliced, balsamic vinegar, fresh ground pepper, salt

mustard powder, sugar, salt, vegetable oil, onions, thinly sliced and separated into rings, fresh mushrooms , thinly sliced lengthwise, filet of beef , trimmed of all fat, fresh ground black pepper, sour cream

unripe bananas, unsalted butter, vegetable oil, flounder fillets, ground cumin, egg, salt, chopped unsalted peanuts, fresh lime juice, lime wedge (garnish )

cauliflower , cooked until just tender, green beans , cooked until just tender, carrots, peeled and cooked until just tender, butter, parsley or 2 tbsp mint, minced, breadcrumbs, buttered, mushroom , sauteed in butter, butter, lemon juice (fresh is best ), almonds, ground

duck breasts, salt, pepper, vegetable oil, garlic cloves, minced, sugar, oyster sauce, green swiss chard leaves, steamed rice

boneless sirloin steaks, slightly frozen, flour, salt, pepper, vegetable oil, garlic clove, crushed, mushroom, sliced, beef consomme or 1 (10 1/2 oz) can beef broth, ketchup, butter, worcestershire sauce, dry mustard, onion soup mix, sour cream, wide egg noodles or 3 cups rice, prepared according to package directions

olive oil, butter, onion, finely chopped, white button mushrooms , wiped clean and sliced, salt and pepper, garlic cloves, minced, white wine, fresh rosemary, crushed tomatoes, canned vegetable stock or 2 1/2 cups chicken stock, skim milk, yellow cornmeal or 1 cup quick-cooking polenta, fresh rosemary, grated low-fat cheddar cheese, butter, walnuts, toasted, finely chopped

all-purpose flour, cayenne pepper, salt, u.s. farm-raised catfish fillets, vegetable oil, butter, tightly packed fresh parsley, leaves and tender stems only, olive oil, broken pecan pieces, garlic clove, cut into several pieces, grated parmesan cheese, grated romano cheese, butter , cut into pieces, salt

cooked black beans, drained, unsalted butter, softened, chopped cilantro, chopped shallots, minced garlic, creole spice , recipe follows, flour for dredging, vegetable oil for sauteing, shrimp, tail-on, peeled, and deveined, white wine, unsalted butter, salt and freshly ground black pepper, cilantro leaves for garnish