85193 sauteed striped summer vegetables Recipes

vegetable oil or 1 tbsp nonstick cooking spray, sliced zucchini, sliced summer squash, red bell pepper, halved and cut into strips, garlic powder

quartered cherry tomatoes or 1 cup grape tomatoes, diced summer squash, sliced red onion, green beans, trimmed and cut into 1-inch pieces, pitted and coarsely chopped black olives, lemon juice, chopped fresh oregano, extra virgin olive oil, capers, rinsed, salt, divided, fresh ground pepper, divided, tilapia fillet, cut into 4 equal portions

whole grain spaghetti, cooked, drained, and cooled, fat-free or light italian dressing, zucchini, finely sliced and quartered, summer squash, finely sliced and quartered, salt and pepper to taste, garlic, coarsely minced, olive oil, sweet peppers, grilled with skins removed and finely sliced, parmesan cheese, for sprinkling

vegetable oil, soy sauce, honey, white vinegar, ground ginger, garlic powder, beef top sirloin steak, cut into 1-inch cubes, fresh mushrooms, onions, cut into wedges, sweet red pepper, cut into 1-inch chunks, green pepper, cut into 1-inch chunks, yellow summer squash , cut into 1/2-inch slices, hot cooked rice

unseasoned rice vinegar, vegetable oil, sriracha (hot chili sauce), toasted sesame oil, matchstick-size pieces mixed summer vegetables (such as carrots, radishes, cucumbers, and bell peppers; about 1 1/4 lb), kosher salt , freshly ground pepper, buckwheat soba (japanese-style noodles) or vermicelli noodles, loosely packed) cilantro leaves with tender stems, scallions, thinly sliced, black or white sesame seeds

sweet onions, halved , cut into 1/4 inch slices, olive oil, salt, garlic cloves, chopped, cannellini beans, drained and rinsed, herbes de provence, pepper, eggplant , ends trimmed halved lengthwise, summer squash, ends trimmed (yellow and zucchini), russet potato, tomatoes, crumbled goat cheese

vegetable oil, egg whites, butter (melted ), buttermilk or 1/2 cup sour milk, vanilla, cocoa, flour, baking soda, summer squash, grated, chocolate chips

bulgur wheat, chicken broth, bell peppers (1 red, 1 yellow ), zucchini and/or yellow summer squash, tomatoes, extra-virgin olive oil, onion, chopped, crimini mushrooms, chopped, garlic, minced, kosher salt and freshly ground black pepper, chopped fresh tarragon, grated parmesan cheese

ear corn - grilled, shucked , and cut off the cob, red pepper -- roasted, peeled , and cut into a 1/2-inch dice, tomato -- grilled, peeled, seeded , and cut into a 1/2-inch dice, zucchini or other summer squash -- cut into 1/2-inch slices, grilled, and cut into 1/2-inch dice, lime juice, lemon juice, white wine vinegar, extra virgin olive oil, salt and pepper

olive oil, spanish onion, coarsely chopped, fresh garlic, minced, red bell pepper, green bell pepper, yellow bell pepper, summer squash, zucchini, fresh oregano, fresh thyme, ripe plum tomatoes, butter, eggs, slightly beaten, chopped fresh parsley, grated sharp cheddar cheese, fresh ground pepper

carrots , julienned, red onion, halved and thinly sliced, canola oil, yellow summer squash , julienned, zucchini , julienned, salt, garlic powder, pepper

vegetable oil, divided, onion, chopped (about 1 cup), carrot, peeled, chopped, stalk lemongrass, coarsely chopped and pounded with meat mallet to flatten slightly, unpeeled fresh ginger, thinly sliced, granny smith apple, peeled, finely chopped (about 1 cup), curry powder (preferably madras), all purpose flour, fresh carrot juice, eggplants, peeled, cut into 1-inch cubes (about 2 medium), vegetable oil, divided, assorted summer squash, cut into 1-inch pieces (such as zucchini , yellow crookneck, and pattypan), green beans , haricots verts, and or yellow wax bean, trimmed, cut into 2-inch lengths, ears corn, husked, garbanzo beans, drained (chickpeas), arugula, torn fresh basil

unseasoned rice vinegar, vegetable oil, shichimi togarashi, toasted sesame oil, mixed vegetables , cut into matchstick-size pieces (such as carrots, radishes, cucumbers, and bell peppers), kosher salt & freshly ground black pepper, to taste, soba noodles or 8 oz vermicelli, cilantro leaf , with tender stems, scallions, thinly sliced, sesame seeds

peanut oil, unsalted butter, tenderloin steak , cut into thin strips, julienned mixed vegetables , such as carrots, asparagus, enoki mushrooms, quartered shiitake mushroom caps, chopped scallions, chopped ginger, chopped garlic, salt and freshly ground black pepper, plum wine, ground cinnamon, beef stock, cooked chinese egg noodles, rice wine, endive leaves, chopped green onion

vegetable oil, shallots, kosher salt, brussels sprouts, vegetable oil, garlic, minced, low-salt chicken broth or water, unsalted butter, chopped mixed fresh herbs, kosher salt and freshly ground black pepper

balsamic vinegar, dijon mustard, garlic, coarsely chopped, olive oil, salt, freshly-ground black pepper, green zucchini , quartered lengthwise, yellow zucchini , quartered lengthwise, asparagus spears, trimmed, tomatoes, red bell pepper, quartered,seeded, yellow bell pepper, quartered,seeded, basil chiffonade, coarsely-chopped flat leaf parsley, olive oil, israeli couscous, vegetable stock, heated

vegetable oil, divided (use olive oil if you prefer), onions, peeled and sliced (3/4 lb total ), garlic cloves, crushed, green peppers, seeded and cut into 1-inch long strips (3/4 lb total ), summer squash, sliced (3/4 lb total ), dried basil, ground coriander, bay leaf, crumbled, salt, pepper, lemon juice, dry white wine, tomatoes, sliced (1 lb total ), chopped parsley

olive oil, chopped yellow onion, garlic cloves, minced, chopped red bell pepper, zucchini, unpeeled and sliced, tomatoes, seeded, chopped, and drained, chicken broth or 1/2 cup vegetable broth, chopped parsley, chopped fresh basil or 1 tsp dried basil, chopped fresh oregano or 1/2 tsp dried oregano, chopped fresh rosemary or 1/2 tsp dried rosemary, salt, fresh ground pepper, rotini pasta or 6 oz other pastas, cooked and drained, butter or 3 tbsp margarine, coarse dry breadcrumbs, fresh grated parmesan cheese