6498 sauteed plantains down island Recipes

butter, ripe plantain, peeled, chopped, chopped peeled fresh pineapple, dry white wine, chicken stock or 1/2 cup canned low sodium chicken broth, serrano chili, seeded, minced, fresh lime juice, chopped shallot, honey, honey, olive oil, swordfish steaks

yellow plantains, grated nutmeg, cinnamon, butter, canola oil

butter, olive oil, ripe plantains, peeled and cut diagonally into 1 inch slices, lemon , juice of, salt

boneless skinless chicken breasts, olive oil, fresh lime juice, plus 1/4 cup divided, lime zest, garlic cloves, minced, jalapeno, seeded and finely minced, grated fresh ginger, unsweetened coconut milk (with the broth to equal 2 cups), chicken broth (with the milk to equal 2 cups), kosher salt, jasmine rice, jerk seasoning, cooking oil, divided, ripe plantains, green onion, chopped, chopped fresh pineapple, soy sauce, chopped fresh mint, unsweetened coconut milk, brown sugar , 1 tbsp grated lime zest, dark rum, fresh lime juice, kosher salt, lime slice, mint sprig, toasted coconut, red thai peppers or 1 small other hot red pepper

canola oil, ripe black-skinned plantains, cut diagonally into 1/2-inch pieces

pork tenderloin (this was the weight of my pork and served 3 nicely, if you wanted to serve this for 4 either up the ), onion, finely chopped, butter, breadcrumbs, basil, shredded finely, thyme leaves, parsley, finely chopped, rum, mango, chopped, salt and pepper, mangoes in juice, garlic cloves, crushed, onion, finely chopped, fresh ginger, grated, white wine vinegar, pineapple-mango jam (if you can get just mango that is fine i couldn tsp and this worked great.), sugar, sesame oil, hot pepper paste (i used harissa i know this is more african,b ut it is what was in my cupboard, whatever you have hab), pork drippings, sweet potatoes, peeled and chopped (about 1kg for 4 servings.), oranges, cream, butter, sugar, orange juice, orange zest, dark rum, cinnamon, salt and pepper, plantains (will make to many for the dinner, but i always make extra as they make a great snack.), salt, oil (for frying )

butter, bananas (very ripe or plantains), ground cinnamon, coconut milk, coconut, sweet shredded

ground beef, green plantains, sofrito sauce, beef bouillon cubes, sazon goya con culantro y achiote, adobo seasoning (to taste), water (large pot 3/4 full), tomato sauce, olive oil

onion, diced, red bell pepper, diced, chipotle chile in adobo, seeded and diced, baked beans, mustard, brown sugar, black plantain, chopped, ketchup or 1/2 cup barbecue sauce

ripe plantains (yellow stage), cheddar cheese (shredded ), eggs, salt, flour, water, toothpick, vegetable oil (for frying )

very ripe plantains, white sugar, brown sugar, dry white wine, short cinnamon sticks, ground cinnamon, unsalted butter

ripe plantains , the skins must be black, butter, demerara sugar (brown sugar crystals), freshly squeezed orange juice, salt & pepper (optional), cinnamon (to garnish )

peeled plantains, dark rum, lemon juice, margarine, melted, light brown sugar, cinnamon

over ripe plantains, onion, self-rising flour, palm oil, salt and pepper, oil (for frying )

uncooked quinoa, boiled jumbo shrimp (i use frozen cooked cocktail shrimp), plantain, head broccoli (handful or 2 of florets), yellow onion (chopped or sliced ), olive oil, salt, fresh garlic cloves, smashed (or 1 tsp minced garlic), water, handful fresh basil leaf (mint or parsley will work too), all purpose seasoning (like season-all )

bananas, ripe (or plantains), butter, melted, mozzarella cheese (or queso blanco), bacon

deboned red snapper (loins), plantains, butter, dairy cream, lime, salt and pepper, aluminum foil, cooking oil, onion, finely diced, tomato , minus skin and seeds, diced (jitomate guaje if you can find it, if not regular will do), white wine, dairy cream, oranges , juice of (more on the acidy side than sweet), salt and pepper