145 sauteed mustard oil Recipes

fresh greens (chard , collards, kale or mustard), extra virgin olive oil, garlic cloves, thinly sliced, jalapeno pepper, seeded and finely minced (optional), red pepper flakes , to taste, sherry wine vinegar or 1 tbsp cider vinegar, kosher sea salt , plus more to taste

cod fish fillets, cut into 2-inch pieces (boneless skinless ), mustard seeds, lightly crushed, unsalted butter, shallots, minced, peas, thawed (fresh or frozen ), water, kosher salt & freshly ground black pepper, half-and-half, olive oil, fresh dill, for garnish

uncooked orzo, chopped fresh flat-leaf parsley, divided, freshly ground black pepper, divided, kosher salt, divided, canola mayonnaise, chopped cornichons, fresh lemon juice, whole-grain dijon mustard, sriracha (such huy fong), chopped capers, extra-virgin olive oil, divided, all-purpose flour, flounder fillets

dijon mustard, sherry wine or 2 tbsp red wine vinegar, extra-virgin olive oil, divided, coarse salt & freshly ground black pepper, asparagus, trimmed and cut into 2 1/2-inch lengths

olive oil, skinless, boneless chicken breast halves, kosher salt, divided, black pepper, applewood-smoked bacon, chopped shallots, white wine vinegar, fat-free , lower-sodium chicken broth, maple syrup, dijon mustard, arugula

butter, olive oil, garlic cloves, minced, fresh turnip greens, washed, trimmed, and chopped, fresh kale, washed, trimmed, and chopped, fresh mustard greens, washed, trimmed, and chopped, salt , to taste, pepper , to taste

chopped pecans, olive oil, bosc pears, brown sugar, minced shallot, salt, black pepper, apple juice, cider vinegar, dijon mustard, baby spinach, gorgonzola

vegetable oil, chicken legs, salt, pepper, chicken broth, noodles, butter, chopped chives, cornstarch, dijon mustard, chopped parsley

grated unsweetened coconut * (1 1/2 oz), water, green beans, trimmed, vegetable oil, black mustard seeds, dried hot red chile, seeded and crumbled, turkish bay leaf or 1/2 california, salt, black pepper

extra-virgin olive oil, onion, sliced, red cabbage, shredded, white or apple cider vinegar , eyeball it, sugar, mustard seed, salt and pepper

low-fat mayonnaise, parmesan cheese, grated, anchovies, rinsed and minced, garlic, minced, water, lemon juice, fresh, dijon mustard, pepper, vegetable oil, oyster mushroom, cleaned and diced, romaine lettuce , packed and torn, parmesan cheese, grated

chicken breasts boneless, skinless, olive oil, raspberry or sherry wine vinegar, orange juice, dijon mustard, cranberry sauce, salt & pepper

skinless, boneless chicken breast halves, freshly ground black pepper, divided, salt, all-purpose flour, olive oil, divided, chopped shallots, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, dijon mustard, chopped fresh tarragon, low-fat sour cream

olive oil, white onion, finely chopped, jalapeno, thinly sliced, tomatoes, halved, mustard greens , center stem removed and cut into 2-inch strips, lemon, juiced, salt and freshly ground black pepper

lightly packed flat-leaf parsley leaves, drained capers, garlic, 1 whole, 2 minced, lemon juice, anchovy paste, dijon mustard, salt, fresh-ground black pepper, olive oil, boneless, skinless chicken breasts (about 1 1/3 lb in all ), dried thyme

steamed artichokes, halved, shallots or 1 medium onion, chopped, garlic cloves, chopped, apple, peeled and chopped, mustard, celery rib, chopped, apple cider, olive oil

dry white wine, water, minced fresh onion, garlic clove, minced, dijon mustard, dried oregano, sea scallops, salt, freshly ground black pepper, olive oil, light butter, chopped fresh parsley

dry white wine, water, minced fresh onion, garlic clove, minced, dijon mustard, dried oregano, sea scallops, salt, freshly ground black pepper, olive oil, light butter, chopped fresh parsley