141 sauteed low Recipes
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day-old white bread, fat-free , low-sodium chicken broth and12 Moreday-old white bread, fat-free , low-sodium chicken broth, walnuts, toasted, fresh flat-leaf parsley leaves, fresh lemon juice, salt, divided, freshly ground black pepper, divided, ground red pepper, garlic cloves, chopped, skinless, boneless chicken breast halves, olive oil, butter, fresh baby spinach, chopped fresh flat-leaf parsley14 ingredients
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fresh mint leaves and16 Morefresh mint leaves, lightly toasted shelled unsalted natural pistachios, extra-virgin olive oil, garlic clove, peeled, coarse kosher salt, extra-virgin olive oil, chopped fresh mint, chopped fresh thyme, striped bass fillets (with or without skin ), coriander seeds, cumin seeds, fennel seeds, extra-virgin olive oil, divided, carrots, peeled, thinly sliced into rounds, dried crushed red pepper, low-salt chicken broth, fresh lemon juice17 ingredients
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firm but ripe anjou or bosc pears (about 1 1/4 lb total),... and14 Morefirm but ripe anjou or bosc pears (about 1 1/4 lb total), peeled, cored, cut into 1/2-inch cubes, diced seeded red bell pepper (about 1 large), chopped red onion, chopped seeded jalapeo chiles (about 2 medium), fresh lemon juice, extra-virgin olive oil, coarsely chopped fresh cilantro, skinless boneless chicken breast halves (about 1 1/2 lb total), halved horizontally, all purpose flour, butter, divided, extra-virgin olive oil, divided, low-salt chicken broth, pear nectar, dijon mustard, fresh lemon juice15 ingredients
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Sauteed Chicken Breasts with Fennel and Rosemaryolive oil and8 Moreolive oil, fennel bulb (about 1 1/4 lb), cut into 1/2-inch slices, dried rosemary, crumbled, salt, canned low-sodium chicken broth or homemade stock, boneless, skinless chicken breasts (about 1 1/3 lb in all ), fresh-ground black pepper, garlic, minced, chopped flat-leaf parsley9 ingredients
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Sauteed Leeks and Broccolini With Balsamic Vinegarolive oil, broccolini, trimmed and cut in half crosswise and7 Moreolive oil, broccolini, trimmed and cut in half crosswise, leeks , halved lengthwise and cut diagonally into 2 inch pieces, dried oregano, crushed red pepper flakes, garlic cloves, thinly sliced, low sodium vegetable broth, balsamic vinegar, salt10 min, 9 ingredients
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Sauteed Scallops with Fennel Compote in Curry Saucebutter, fennel bulbs, trimmed, thinly sliced and12 Morebutter, fennel bulbs, trimmed, thinly sliced, chicken stock or canned low-salt broth, sugar, fresh lemon juice, bottled clam juice, dry white wine, mushrooms, sliced, shallot, sliced, dry vermouth, curry powder, whipping cream, butter, sea scallops14 ingredients
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Sauteed Pork Tenderloin and Pears in Mustard-Port Sauceunsalted butter and7 Moreunsalted butter, firm medium bartlett pears (about 25 oz total), cored, peeled, quartered, pork tenderloin , sliced into twelve 1/2-inch-thick medallions, all purpose flour, canned low-salt chicken broth, tawny port, whole grain dijon mustard, dijon mustard8 ingredients
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Sauteed Chicken With Gnocchi in Sage-Brown Butter Sauceboneless skinless chicken breast, gnocchi, unsalted butter and4 Moreboneless skinless chicken breast, gnocchi, unsalted butter, fresh sage leaves, thinly sliced, grated fresh lemon zest, lemon juice, grated low-fat parmesan cheese40 min, 7 ingredients
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Sauteed Veal with Shrimp, Mushroom, and Brandy Cream Sauceunsalted butter, red onion, halved, thinly sliced and8 Moreunsalted butter, red onion, halved, thinly sliced, shiitake mushrooms, stemmed, caps thinly sliced, brandy, beef stock or canned beef broth, chicken stock or canned low-salt chicken broth, whipping cream, all purpose flour, veal cutlets, each pounded to 1/4-inch thickness, uncooked shrimp, peeled, deveined10 ingredients
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Sauteed Veal With Shrimp, Mushroom, and Brandy Cream Sauceunsalted butter, red onion, halved, thinly sliced and8 Moreunsalted butter, red onion, halved, thinly sliced, shiitake mushrooms, stemmed, caps thinly sliced, brandy, beef stock or 1 cup canned beef broth, chicken stock or 1 cup canned low sodium chicken broth, whipping cream, all-purpose flour, veal cutlets, each pounded to 1/4-inch thickness, uncooked shrimp, peeled, deveined50 min, 10 ingredients
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Sauteed Pork Chops With Mustard and Tarragon Sauce for Twopork rib chops, bone in, 8 oz each (1 inch thick , brined... and9 Morepork rib chops, bone in, 8 oz each (1 inch thick , brined if desired), salt and pepper, vegetable oil, minced shallot, low sodium chicken broth, dry white wine, dijon mustard, unsalted butter, cut into 2 pieces, fresh tarragon leaves, table salt & fresh ground pepper30 min, 10 ingredients
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Sauteed Scallops on Lasagna Squares with Chili-Cream Saucex 4-inch) fresh lasagna squares, sea scallops and9 Morex 4-inch) fresh lasagna squares, sea scallops, all-purpose flour, divided, butter, canola oil, chili powder, curry powder, low-fat milk, salt, sliced scallions, soy sauce11 ingredients
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Sauteed Shredded Brussel Sprouts with Herbs and Crisp Shallotsvegetable oil, shallots, kosher salt, brussels sprouts and6 Morevegetable oil, shallots, kosher salt, brussels sprouts, vegetable oil, garlic, minced, low-salt chicken broth or water, unsalted butter, chopped mixed fresh herbs, kosher salt and freshly ground black pepper12 ingredients
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Sauteed Chicken Cutlets With Vermouth, Leek, and Tarragon Pan Saboneless skinless chicken breasts (6-8 oz. each), salt and9 Moreboneless skinless chicken breasts (6-8 oz. each), salt, fresh ground black pepper, vegetable oil, leek, white part only , halved lengthwise, sliced into 1/4-inch thick pieces, washed and dried (about 1 cup), all-purpose flour, low sodium chicken broth, dry vermouth or 1/2 cup white wine, whole grain mustard, chopped fresh tarragon leaves, cold unsalted butter25 min, 11 ingredients
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Sauteed Chicken Breast with Artichokes and Peppers (Food Network Kitchens)extra-virgin olive oil and11 Moreextra-virgin olive oil, boneless skinless chicken breasts (about 6 oz each ), kosher salt and freshly ground black pepper, onion, halved and sliced, garlic , smashed, fresh thyme, leaves stripped, jarred marinated artichokes, drained and patted dry, jarred roasted red peppers, sliced into strips, dry vermouth, chicken broth, homemade or low-sodium canned, unsalted butter, flat leaf parsley leaves45 min, 12 ingredients
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Flank Steak with Sauteed Edamame and Wasabi-Mustard Dressing (Robin Miller)low-sodium chicken broth, arborio rice, lean flank steak and12 Morelow-sodium chicken broth, arborio rice, lean flank steak, salt and ground black pepper, mesquite seasoning, red bell peppers, seeded and sliced into rounds, sesame oil, garlic, minced (or 2 tsp of pre-minced garlic in a jar), minced fresh ginger, frozen shelled edamame, thawed, reduced-sodium soy sauce, rice wine vinegar, canola oil, country-style dijon mustard, wasabi paste35 min, 16 ingredients
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Sauteed White Fish Fillets with White Wine-Shallot Sauce with Lemon and Caperswhite fish fillets, flour, canola oil, canola oil and8 Morewhite fish fillets, flour, canola oil, canola oil, shallots, white wine, low-sodium chicken broth, neufchatel cheese, capers, lemon juice, parsley, salt12 ingredients
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Sauteed Chicken Breast with Whole Grain Mustard and Sage (Food Network Kitchens)boneless chicken breast halves, with skin (about 1 1/4 lb) and8 Moreboneless chicken breast halves, with skin (about 1 1/4 lb), kosher salt and freshly ground black pepper, flour , for dredging, olive oil, unsalted butter optional, white wine or dry white vermouth, white or brown chicken broth, homemade or low-sodium canned, whole fresh sage leaves , plus more for garnish, whole grain mustard36 min, 9 ingredients
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