55900 sauteed light must Recipes
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fresh mint leaves and16 Morefresh mint leaves, lightly toasted shelled unsalted natural pistachios, extra-virgin olive oil, garlic clove, peeled, coarse kosher salt, extra-virgin olive oil, chopped fresh mint, chopped fresh thyme, striped bass fillets (with or without skin ), coriander seeds, cumin seeds, fennel seeds, extra-virgin olive oil, divided, carrots, peeled, thinly sliced into rounds, dried crushed red pepper, low-salt chicken broth, fresh lemon juice17 ingredients
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skinless boneless chicken breast halves and14 Moreskinless boneless chicken breast halves, cooked ham (1/4 lb), swiss cheese (3 oz), egg, lightly beaten, salt, black pepper, unsalted butter, all-purpose flour, mushrooms, trimmed and quartered, chopped shallot, dry white wine, tomatoes, peeled, seeded, and diced, heavy cream, garnish: finely chopped fresh flat-leaf parsley, accompaniments: watercress ; cooked rice topped with truffle slices15 ingredients
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Light Buffalo Chicken Tortilla Pizzawheat flour tortillas, light blue cheese dressing and5 Morewheat flour tortillas, light blue cheese dressing, rotisserie-cooked chicken, shredded, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, tabasco sauce (more or less to your liking), butter20 min, 7 ingredients
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Light Creamy Cucumber Saladlight sour cream, splenda sugar substitute and6 Morelight sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced1 hour 15 min, 8 ingredients
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Light Coconut Basmati Ricelight coconut milk , reserve 2 tbsp, water and4 Morelight coconut milk , reserve 2 tbsp, water, garlic clove, minced, salt, basmati rice, uncooked, fresh basil, chopped25 min, 6 ingredients
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Light but Luxurious Lasagneolive oil, onion, finely chopped, celery, finely chopped and18 Moreolive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, garlic cloves, peeled and finely chopped, lean ground beef (must be the best quality, or you could try and get a butcher to mince it for you), salt & freshly ground black pepper, red wine, tomatoes, tomato puree, bay leaf, dried oregano, courgettes , thinly sliced lengthways, roasted red peppers, sheets lasagna noodles, low-fat milk, good grating whole nutmeg, salt and pepper, cornflour, english mustard, mature cheddar cheese11 min, 21 ingredients
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Sauteed Apple Pancakesflour, granulated sugar, baking powder, baking soda, salt and3 Moreflour, granulated sugar, baking powder, baking soda, salt, egg lightly beaten, buttermilk, sauteed apples finely chopped10 min, 8 ingredients
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Sauteed Polish Sausage with Sweet Yellow Onions, Sauteed Spinach and Mushroom Risottovegetable oil, for sauteing, yellow onion, sliced and3 Morevegetable oil, for sauteing, yellow onion, sliced, links polish sausage, sliced diagonally, sauteed spinach , recipe follows, mushroom risotto , recipe follows1 hour 15 min, 5 ingredients
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Sauteed Steak with a Green Peppercorn Sauce served with Red-skinned Mashed Potatoes and sauteed Asparagussteaks, bone-in (or de-bone ), salt and pepper and20 Moresteaks, bone-in (or de-bone ), salt and pepper, vegetable oil, for sauteing, shallot, minced, red wine, chicken stock, green peppercorns , in brine, heavy cream, butter, sauteed asparagus , recipe follows, red-skinned mashed potatoes , recipe follows, stalks asparagus, sliced mushrooms, butter, salt and pepper, red-skinned potatoes, several chives, finely chopped, butter, milk, salt and pepper, chopped smoked salmon, scallions, minced55 min, 22 ingredients
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Sauteed Sea Bass on Bruschettatwo 28-cans whole tomatoes, drained, seeded, and cut into... and10 Moretwo 28-cans whole tomatoes, drained, seeded, and cut into 1/4-inch dice, loosely packed fresh coriander sprigs, washed well , spun dry, and chopped, minced shallots, freshly grated orange zest, fresh lemon juice, red-wine vinegar, diagonal 1/4-inch-thick slices fat-free french or italian bread (about 4 oz total), toasted lightly, four 4-oz sea bass , flounder, or sole fillets, all-purpose flour, unsalted butter, fresh orange juice11 ingredients
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Sauteed Catfish Fillets with Pecan Butter Sauceall-purpose flour seasoned with salt and pepper for dredg... and10 Moreall-purpose flour seasoned with salt and pepper for dredging the fish, egg, water, six 6- to 8-oz catfish fillets, vegetable oil for sauteing the fish, minced onion, garlic clove, minced, unsalted butter, pecans, toasted lightly and chopped fine, fresh lemon juice plus 6 lemon wedges for garnish, tabasco to taste11 ingredients
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