59534 sauteed kale salad Recipes

kale, beet leaves (collards, mustard, turnip) or 1 bunch other greens (collards, mustard, turnip), onion, sliced, olive oil, garlic cloves, minced, jalapeno peppers, minced (discard seeds for less heat), crushed red pepper flakes, cubed ham (i used prepackage mini cubes), bacon, water (more if needed), salt and pepper, balsamic vinegar (optional)

kale (shredded ), carrot (peeled, shredded ), walnuts (chopped, toasted ), mayonnaise, cider vinegar, sugar, ground allspice, dried oregano, dried thyme, paprika, cayenne, curry powder, sugar, salt, fresh cracked pepper, ground nutmeg, ground cinnamon

kale, washed & stems discarded, olive oil, red onion, sliced, garlic cloves, minced, salt & pepper, reduced-sodium vegetable broth, feta cheese, crumbled

kale (stems removed, chopped, washed and spin till almost dry), walnut oil or 2 tbsp olive oil, garlic cloves, very thinly sliced, sea salt , adding more if not using cheese, grated parmesan cheese (optional), sesame seeds (optional), poppy seed (optional), celery seed (optional), chives, chopped (optional), onion powder (optional), thyme (or herbs of choice)

kale, olive oil, garlic cloves, minced, sea salt, fresh ground black pepper, toasted sesame seeds

kale, vegetable broth or 1/3 cup chicken broth, olive oil, minced garlic cloves, red pepper flakes, cannellini or 1 (16 oz) can great northern beans, rinsed and drained, salt, macaroni, fresh grated parmesan cheese

fresh kale, washed and stemmed, canned white beans, rinsed and drained (i used navy beans), garlic cloves, peeled and diced, tomato, sliced thinly, onion, peeled and sliced thinly, olive oil, balsamic vinegar, brown sugar, sea salt, oregano, thyme, asiago cheese, sliced thinly (i used a vegetable peeler)

minced fresh gingerroot, safflower oil, kale, chopped coarsely, soy sauce, water, toasted sesame seeds (optional)

kale (about 8 to 10 leaves ), extra virgin olive oil, onion, diced, tomatoes, seeded and diced (2 cups), garlic cloves, halved lengthwise, black beans, rinsed and drained, reduced-sodium fat-free chicken broth or 1 1/2 cups vegetable broth, salt & freshly ground black pepper, to taste

kale, washed and drained, olive oil, chopped fresh garlic (or more to taste), sweet onion (this is optional and you may prefer to use more. i use vidalias or texas sweets), dried red pepper (or more to taste), cooked black-eyed peas (canned work great ), cider vinegar, to taste (i often substitute balsamic vinegar )

extra virgin olive oil, white waxy potatoes , like yukon golds, peeled and diced, onions, chopped, garlic cloves, chopped, fresh bay leaves or 2 dried bay leaves, kale, coarsely chopped, coarse salt and pepper, garbanzo beans, drained and rinsed (chick peas), diced tomatoes, diced portuguese chourico, casing removed and chopped, chicken broth

flour, yellow cornmeal, salt , to taste, fresh corn or 2 cups frozen corn, kale, chopped and packed (finely or roughly , depending on how much kale flavor you want), eggs, melted butter or 2 tbsp olive oil, milk, diced onion (optional), bacon, crumbled (if you choose to add the bacon, it is nice to use the some of the fat for frying) (optional)

chorizo sausages, onion, olive oil, garlic, potato, chopped kale, chicken stock, salt, pepper

sauteed mushroom, fresh spinach, toasted roughly chopped pecans, sun-dried tomatoes packed in oil, drain slightly , on paper towel and chop, good balsamic vinegar, raspberry-flavored olive oil, salt and pepper

kale (prepared and washed ), olive oil, lemon juice, celtic sea salt

kale, potatoes, peeled & quartered (12 medium), fat or 5 tbsp lard, salt, knackwurst of frankfurter, -- heated