95 sauteed green vegetable oil Recipes

vegetable oil, garlic, finely chopped, uncooked linguine pasta, salt to taste, chopped broccoli, chopped cabbage, shredded carrots, chopped cauliflower, diced green onions, chicken tenders, cut into bite-size pieces, soy sauce, salt and pepper to taste, chopped cilantro, lime wedges

chicken liver, vegetable oil, butter or 1 tbsp margarine, onion, minced, green pepper , slivered, cream of mushroom soup, undiluted, vermouth or 1/4 cup dry white wine or 1/4 cup chicken broth, hot cooked noodles, paprika (to garnish ), chopped parsley (to garnish )

onion, chopped, mushrooms, cleaned and sliced, leeks, cleaned,1/4 inch slice,white part and the start of the green only, dry oregano, salt and pepper, vegetable oil cooking spray

fat-free , less-sodium chicken broth, fresh lemon juice, drained brine-packed green peppercorns, lightly crushed, butter, vegetable oil, tilapia or sole fillets, salt, freshly ground black pepper, all-purpose flour, butter, lemon wedges (optional)

beets with green tops, olive oil, creme fraiche or sour cream, prepared white horseradish, fresh lemon juice, minced shallot, olive oil, divided, dijon mustard, worcestershire sauce, chopped fresh rosemary, garlic clove, minced, ground black pepper, flank steak, nonstick vegetable oil spray

frozen corn, vegetable oil, margarine or 1 tbsp butter, green onions (more or less, to your taste ) or 1/2 small onion, chopped (more or less, to your taste), carrots, peeled (2 medium sized ones) or 1 cup zucchini (1 medium sized 1, see note), herbes de provence or 1 tsp dried basil or 1 tsp of your favourite spices, salt and pepper, to taste, bacon (optional)

vegetable oil, vidalia onion sliced, collard greens rinsed, trimmed, water, balsamic vinegar, honey, fresh ginger root grated, butter melted, salt and pepper

vegetable oil, garlic, minced, mustard greens, stemmed and chopped, kosher salt and freshly ground black pepper, chicken stock, stone-ground mustard

vegetable oil, garlic, peeled and crushed, fresh green chilies, finely chopped, ground turmeric, ground cumin, okra, washed, dried, and ends cut off, ripe tomato, salt to taste

reduced-sodium fat-free chicken broth, fresh lemon juice, drained green peppercorns in brine, lightly crushed, butter, vegetable oil, tilapia fillets or 12 oz sole fillets, salt, fresh ground black pepper, all-purpose flour, butter, lemon wedge (optional)

chopped onion, minced green bell pepper, fresh lime juice, minced fresh thyme, garlic cloves, minced, skinned, boned chicken breast halves, salt, divided, pepper, vegetable oil, diced tomatoes, undrained, water, serrano chile, down-island salsa, sauteed plantains, hot cooked long-grain rice, fresh thyme sprigs (optional), lime wedges (optional)

firm tofu, drained, low sodium soy sauce, sesame oil, dark brown sugar, grated peeled fresh ginger, garlic clove, minced, tabasco sauce or 1/4 tsp hot red pepper flakes, vegetable oil, vegetable oil, asian greens or 2 (5 oz) bags baby spinach

firm tofu, drained, low-sodium soy sauce, asian sesame oil, dark brown sugar, grated peeled fresh ginger, garlic clove, minced, tabasco or dried hot red pepper flakes, vegetable oil, asian greens or baby spinach

yukon gold potatoes, peeled, carrots, peeled, parsnips, peeled, flour, fresh dill, chopped, green onion, chopped, salt, pepper, eggs, beaten, vegetable oil, for sauteeing, sour cream

venison tenderloin, cut into 1 1/4-inch cubes, dry red wine, canned no-salt-added beef broth, undiluted, chopped fresh rosemary, chopped fresh thyme, coarsely ground pepper, minced garlic, olive oil, fresh beets (including greens), vegetable cooking spray, reduced-calorie margarine, salt-free lemon-pepper seasoning, lemon juice

olive oil, unsalted butter, fuji apples, peeled, cored, and seeded, sliced thin, lemon zest, cinnamon, lemon juice, fresh apple cider, zucchini , seeds removed, cut julienne, stalk celery , cut julienne, leek, green removed , cut julienne, red pepper , seeds removed, cut julienne, picked thyme leaves, salt and freshly ground pepper, opal and green basil, julienned, for garnish

butternut squash, eggplant, garlic, kale , chopped into good bite-sized pieces (big stems removed), raw cashews , soaked a few hours, onion, diced, red pepper, diced, macaroni , large (or other tube type pasta, cooked), nutmeg, salt & pepper, vegetable broth, white wine, white miso, olive oil (or more )

eggplant, vegetable oil (preferably peanut oil), tblsp shredded pork, minced garlic, minced ginger, diced chili pepper, tblsp cooking wine, soy sauce, tblsp shredded bamboo shoot, straw mushrooms, tblsp shredded black fungus, chicken stock, vinegar, minced green onion, tblsp of a thick mixture of cornstarch and water, glazing oil