212132 sauteed chicken whole grain mustard kitchens Recipes

extra virgin olive oil, dijon mustard (whole-grain), balsamic vinegar, kosher salt (plus more as needed), fresh ground black pepper, chicken thighs , trimmed of excess fat and skin (with skin on ( about 6 oz. each), sweet potato, peeled and cut into 1/2-inch pieces (medium-large- 12 oz.), parsnips, peeled and cut into 1/2-inch pieces (medium 6 oz. total ), shallots , lobes separated, peeled and halved through the root end, bacon, fresh flat-leaf parsley, coarsely chopped

dijon mustard, light mayonnaise, whole-grain bread, turkey bacon, shredded chicken breast, avocado, sliced, plum tomato, sliced

chopped cooked chicken, dijon mustard, light sour cream, light mayonnaise, fresh lemon juice, chopped celery, poppy seeds, red seedless grapes , sliced lengthwise, salt and pepper, to taste, pecans, whole-grain crackers , optional

coarsely chopped fresh parsley, red wine vinegar, fresh lemon juice, whole-grain dijon mustard, extravirgin olive oil, salt, freshly ground black pepper, garlic clove, minced, red potatoes, salt, diagonally cut green beans, cubed cooked chicken (about 8 oz), chopped red onion, gourmet salad greens (about 6 cups)

olive oil, halved cherry tomatoes (about 1 lb), balsamic vinegar, chopped fresh thyme, kosher salt, black pepper, low-fat mayonnaise, whole-grain dijon mustard, garlic clove, minced, french bread , cut in half horizontally, brie cheese, sliced, shredded cooked chicken breast (about 1 lb), extra-virgin olive oil, balsamic vinegar, kosher salt, fresh spinach

olive oil, onion, finely chopped, reduced-sodium chicken broth, grain white rice, coarse salt, fresh ground black pepper, red bell peppers , sliced lengthwise into strips, precooked andouille sausages or 8 oz kielbasa, halved lengthwise and thinly sliced crosswise, shrimp, peeled and deveined

firm but ripe anjou or bosc pears (about 1 1/4 lb total), peeled, cored, cut into 1/2-inch cubes, diced seeded red bell pepper (about 1 large), chopped red onion, chopped seeded jalapeo chiles (about 2 medium), fresh lemon juice, extra-virgin olive oil, coarsely chopped fresh cilantro, skinless boneless chicken breast halves (about 1 1/2 lb total), halved horizontally, all purpose flour, butter, divided, extra-virgin olive oil, divided, low-salt chicken broth, pear nectar, dijon mustard, fresh lemon juice

whole grain mustard, garlic, minced, dried rosemary, freshly ground pepper, pork tenderloin, orange marmalade, chicken stock, freshly grated ginger, soy sauce, cornstarch

canola oil (for frying ), onion, chopped, garlic cloves, crushed, mustard seeds (brown ), chicken fillets, cut into strips, button mushrooms, sliced, coarse grain mustard, mustard powder, brandy, chicken stock, cream, salt, ground pepper

whole grain mustard, parmesan cheese, grated, breadcrumbs, olive oil, parsley, cod , serving size, tomatoes, chopped, salt and pepper, to taste, white wine (or chicken or veggie stock)

chicken legs, butternut squash, about 1 3/4 lb, peeled and deseeded weight, red onions, peeled and cut into wedges, garlic cloves, peeled, left whole, olive oil, salt and freshly ground black pepper, maple syrup, coarse grain mustard, zucchini, sliced thickly, thyme

red bell pepper , roasted and seeded (capsicum), shallot, chopped, chopped walnuts, balsamic vinegar, dijon mustard, salt , plus, salt, fresh ground black pepper , plus, fresh ground black pepper, extra virgin olive oil, boneless skinless chicken breast, portabella mushrooms, stemmed , brushed clean and halved, whole-grain baguette , cut crosswise into 4 sections, each about 6 inches long, butter lettuce leaves (boston), tomato, thinly sliced

smoked chicken breasts, skin removed, finely chopped, celery ribs, finely chopped, whole-egg mayonnaise, coarse grain mustard, fresh dill sprigs, finely chopped, wholemeal lavash bread

olive oil, halved cherry tomatoes (about 1 lb), balsamic vinegar, chopped fresh thyme, kosher salt, black pepper, low-fat mayonnaise, whole-grain dijon mustard, garlic clove, minced, french bread , cut in half horizontally, brie cheese, sliced, shredded cooked chicken breast (about 1 lb), extravirgin olive oil, balsamic vinegar, kosher salt, fresh spinach

garlic, chunk peeled, fresh ginger, kosher salt and freshly ground black pepper, vegetable oil, heaping tsp whole cloves, green cardamom pods, whole allspice, cinnamon stick, broken in half, bay leaf, yellow onion, madras-style curry powder, jalapeno, or more to taste, mixed skinless, bone-in chicken thighs and drumsticks (separated), whole, peeled, canned tomatoes (with puree), roughly chopped, cold water, suggestion : basmati rice and chutney

pork rib chops, bone in, 8 oz each (1 inch thick , brined if desired), salt and pepper, vegetable oil, minced shallot, low sodium chicken broth, dry white wine, dijon mustard, unsalted butter, cut into 2 pieces, fresh tarragon leaves, table salt & fresh ground pepper

organic reduced-sodium chicken broth or 10 1/2 cups homemade chicken stock, very thinly sliced kale leaves (stems removed ) or 3 cups very thinly sliced spinach leaves (stems removed) or 3 cups very thinly sliced bok choy (stems removed), whole wheat angel hair pasta or 8 oz whole wheat spaghetti, broken into small pieces, parmigiano-reggiano cheese, fresh lemon juice (not the bottled stuff), red pepper flakes (optional)

vegetable oil, chicken legs, salt, pepper, chicken broth, noodles, butter, chopped chives, cornstarch, dijon mustard, chopped parsley