95 sauteed broccoli Recipes
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egg substitute, diced and sauteed' onion and8 Moreegg substitute, diced and sauteed onion, cut and sauteed asparagus, chopped and sauteed broccoli, shredded low-fat cheddar cheese, sliced and sauteed mushroom (optional), salt, pepper, curry powder (optional), ground red pepper (optional)1 hour 3 min, 10 ingredients
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cream of mushroom soup, cream of chicken soup, garlic salt and10 Morecream of mushroom soup, cream of chicken soup, garlic salt, parsley (fresh or dry ), sour cream, fresh mushrooms, sliced, sauteed, chopped cooked chicken, chopped onion, broccoli floret , cooked tender-crisp (frozen cooked ok), lasagna noodles, cooked, shredded mozzarella and cheddar cheese, grated parmesan cheese, butter or olive oil1 hour , 13 ingredients
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butter, divided and9 Morebutter, divided, scallions, thinly sliced with greens and whites separated, grated lemon zest, fresh lemon juice, broccoli, florets cut up and stems peeled and sliced, water, coarse salt, ground pepper, peeled deveined large shrimp, patted dry, frozen peas30 min, 10 ingredients
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vegetable oil, garlic, finely chopped and12 Morevegetable oil, garlic, finely chopped, uncooked linguine pasta, salt to taste, chopped broccoli, chopped cabbage, shredded carrots, chopped cauliflower, diced green onions, chicken tenders, cut into bite-size pieces, soy sauce, salt and pepper to taste, chopped cilantro, lime wedges40 min, 14 ingredients
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Oamc Chicken & Broccoli
frozen chopped broccoli, chopped cooked chicken and5 Morefrozen chopped broccoli, chopped cooked chicken, condensed cream of chicken soup, low-fat mayonnaise, mushroom stems and pieces, drained (i have also used fresh, sauteed mushrooms), curry powder (optional), grated parmesan cheese1 hour , 7 ingredients -
Chicken and Broccoli Quiche
chicken, cooked and shredded and10 Morechicken, cooked and shredded, frozen broccoli, thawed and drained, mozzarella cheese, onion, diced, eggs, half-and-half, fresh lemon juice, salt, pepper, oil, for sauteeing, pie pastry shell, unbaked11 ingredients -
Double-Dipped Chicken Parmesan
eggs, salt and freshly ground black pepper and17 Moreeggs, salt and freshly ground black pepper, good quality bread crumbs, seasoned or plain, boneless, skinless chicken breasts, halved, olive oil, tomato sauce, store bought, freshly grated parmigiano-reggiano, minced fresh flat-leaf parsley, optional, for garnish, accompaniments: cooked linguine and sauteed broccoli rabe, recipes follow, linguine, olive oil, red pepper flakes , to taste, garlic, sliced, salt and freshly ground black pepper, chopped fresh flat-leaf parsley, broccoli rabe (about 2 bunches), unsalted butter, garlic, chopped, salt and freshly ground black pepper1 hour 20 min, 19 ingredients -
Kale, Broccoli, and Feta Sauté
olive oil, broccoli florets, kosher salt and black pepper and3 Moreolive oil, broccoli florets, kosher salt and black pepper, kale, thick stems removed and leaves torn into bite-size pieces (about 10 cups), feta, crumbled (1/2 cup), kalamata olive, pitted and slivered30 min, 6 ingredients -
Alton Brown's Broccoli Casserole
mayonnaise, plain yogurt, shredded sharp cheddar cheese and8 Moremayonnaise, plain yogurt, shredded sharp cheddar cheese, blue cheese dressing, eggs, salt, fresh ground black pepper, broccoli, peeled stems and heads, chopped and blanched in salted water, sliced mushrooms, sauteed in, butter, chicken-flavored ramen noodles, broken up, and flavor pack1 hour 25 min, 11 ingredients -
Low-Fat Broccoli and Carrot Lasagna
carrots, peeled and chopped, broccoli, peeled and chopped and9 Morecarrots, peeled and chopped, broccoli, peeled and chopped, reduced-fat ricotta, garlic , minched and sauteed in oil, kosher salt, freshly ground pepper, egg, grated parmesan cheese, tomato sauce (i used a ragu type, roasted garlic), whole-wheat lasagna noodles, reduced-fat mozzarella11 ingredients -
Low Fat Spinach & Broccoli Casserole
frozen chopped spinach, frozen chopped broccoli and5 Morefrozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper1 hour , 7 ingredients -
Garlic Oil Sauteed Pasta with Broccoli (Melissa d'Arabian)
extra-virgin olive oil, garlic , smashed and7 Moreextra-virgin olive oil, garlic , smashed, red pepper flakes, head broccoli, sliced into very thin florets, stalk peeled and cut into matchsticks, kosher salt and freshly ground black pepper, red wine vinegar, few tbsp water or pasta cooking water, if needed, penne pasta , cooked al dente, parmesan cheese, for garnish18 min, 9 ingredients -
5 Ingredient Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and Feta (Robin Miller)
diced oil-packed sun-dried tomatoes , plus 1 tbsp oil fro... and7 Morediced oil-packed sun-dried tomatoes , plus 1 tbsp oil from jar, boneless skinless chicken breast halves, cut into 2-inch pieces, broccoli rabe, chopped, sliced pitted black olives, water, salt, freshly ground black pepper, crumbled feta cheese15 min, 8 ingredients -
Green Tea Sauteed Vegetables
vegetable oil, red chili peppers, finely chopped and7 Morevegetable oil, red chili peppers, finely chopped, lemon , zest of (fresh!), loose green tea (preferably gunpowder, see above comments**), broccoli florets, summer squash , cut into 1/4 inch diagonal slices, brewed green tea, red bell pepper, cut into 1 inch chunks, salt and pepper, to taste25 min, 9 ingredients -
Spicy Szechuan Sauteed Chicken
chicken, boneless , bite size, broccoli florets, cooked and12 Morechicken, boneless , bite size, broccoli florets, cooked, stalks green onions, chopped, gingerroot , slivered, garlic clove, chopped, wine, soy sauce, sugar, sesame oil, hot bean paste or 1 tbsp chili sauce, szechwan pepper (optional), chicken stock, cornstarch (for thickening), oil15 min, 14 ingredients -
Swordfish, Scallops or Lobster with Sauteed Vegetables
swordfish , scallops or lobster and6 Moreswordfish , scallops or lobster, broccoli florets, stems removed , roasted, cauliflower florets , roasted, artichokes, chopped, lemon juice, chopped fresh thyme, mesclun greens25 min, 8 ingredients -
Olive Oil Poached Tuna Infused with Thyme, Lemon, and Shallots
sushi-grade tuna (have the fishmonger cut the tuna in 5-o... and17 Moresushi-grade tuna (have the fishmonger cut the tuna in 5-ounce blocks, more like filet mignon, rather than steaks), kosher salt and freshly ground black pepper, extra-virgin olive oil, thyme, lemon, sliced, garlic, peeled and crushed, crushed red pepper, shallots, sliced, rosemary stewed lentils, recipe below, fleur de sel, for seasoning, suggestion : sauteed broccoli rabe, french green lentils, extra-virgin olive oil, shallots, finely chopped, garlic chopped fine, crushed red pepper, rosemary, leaves removed and chopped, tomato puree1 hour 15 min, 18 ingredients
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