54070 sauteed beans healthy Recipes

olive oil, fresh green beans, trimmed and snapped, garlic salt to taste, garlic powder to taste, ground black pepper to taste, dried minced onion, marinated cocktail onions, with liquid

butter-flavored cooking spray, lean ground beef, onion, chopped, condensed cream of tomato soup (original version called for low fat or low sodium, i use regular), tomato sauce, water, instant rice, uncooked, cut green beans, rinsed & drained, dried parsley flakes, ground black pepper

olive oil, chopped garlic, green beans, tomato, salt and pepper

boiling water, textured vegetable protein, onion, chopped, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, garlic, minced, water or 1/2 cup vegetable stock, mixed beans, kidney beans, whole tomatoes, sliced ,juice included, fresh corn or 1 cup frozen corn, jalapeno pepper, sliced (optional), chili powder, dried oregano, ground cumin, salt, pepper, cayenne (more for spicier beans)

pureed onions (i prefer green onions), black beans, well drained, whole wheat flour, whole wheat bread, very well crumbled, crushed garlic, onion powder, seasoning salt, salt and pepper, oil (for frying )

olive oil, olive oil, garlic cloves, thinly sliced, crushed red pepper flakes, green beans, red onion, halved and cut into 1/4-inch slices, red wine vinegar, salt, grated parmesan cheese

extra virgin olive oil, divided, green beans, trimmed, water, garlic cloves, minced, tomatoes, halved, balsamic vinegar, salt & pepper, freshly ground (to taste)

frozen green beans , steam-in-bag type, shallots, sliced, garlic clove, minced (optional), butter, balsamic vinegar, grape tomatoes, halved, salt, pepper

boneless skinless chicken breasts, olive oil, black beans, rinsed and drained, sweet corn, drained, rotel, undrained, tomato paste, ground cumin, ground cumin, salt and pepper, chopped fresh cilantro

fresh green beans, trimmed, extra virgin olive oil, garlic cloves, chopped, lemon, kosher salt

canola oil (or olive oil), onion (sliced or diced ), ground beef (i prefer lean), diced tomatoes, tomato sauce, water, taco seasoning mix (regular or spicy , your call), carrots, peeled and sliced into coins, frozen corn (more is better ), black beans (rinsed and drained ) or 1 (19 oz) can beans, of your choice (rinsed and drained)

olive oil or 1 tsp canola oil, yellow onions, chopped, garlic cloves, chopped, ground turkey, chili powder, ground cumin, crushed red pepper flakes, dried sage or 1 tbsp fresh sage, ground nutmeg, white cannellini beans, drained and rinsed, chicken stock, fat-free half-and-half, salt

cooked beans, powdered milk, wheat flour, applesauce, baking soda, egg whites, beaten, ground cinnamon, molasses, olive oil, ground nutmeg, raisins, ground allspice

green beans, trimmed and cut diagonally into 1/2-inch pieces, olive oil, ripe fuyu (not hachiya) persimmons* (about 1 lb), cut into 1/4-inch-thick slices and each slice cut into 1-inch pieces, fresh chives

grated unsweetened coconut * (1 1/2 oz), water, green beans, trimmed, vegetable oil, black mustard seeds, dried hot red chile, seeded and crumbled, turkish bay leaf or 1/2 california, salt, black pepper

extra-virgin olive oil, divided, garlic cloves, thinly sliced, dried crushed red pepper, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), more) vegetable broth or low-salt chicken broth, cannellini (white kidney beans), rinsed, drained, more) sherry wine vinegar