45 saute beans tomato Recipes
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a few tsp canola oil, for sauteing, onion, finely chopped and10 Morea few tsp canola oil, for sauteing, onion, finely chopped, fresh garlic, minced, double-concentrated tomato paste (in tube ), dried turkish bay leaves, a few pinches ground cinnamon, whole allspice, red wine (i used zinfandel), links of barcelos linguica, casings removed and sliced (or best quality you can find), organic pinto beans, with liquid, you can serving the linguica from here : http://www.barceloslinguica.com12 ingredients
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olive oil, red potato, quartered, red onion, thinly sliced and9 Moreolive oil, red potato, quartered, red onion, thinly sliced, garlic clove, minced, zucchini, chopped coarsely, green beans , cut into 1-inch pieces, vegetable broth, fresh corn kernels, tomatoes, coarsely chopped, fresh herb (such as thyme, basil or rosemary), salt and pepper, feta cheese, crumbled (goat cheese or bleu cheese work too)30 min, 12 ingredients
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olive oil , for saute, italian sausage, ground beef and14 Moreolive oil , for saute, italian sausage, ground beef, onion, chopped, garlic cloves, minced, jalapenos, chopped (optional), green pepper, chopped, chili powder, cumin, salt, sugar, beans, chopped tomatoes, tomato paste, chicken stock, chopped cilantro, chopped parsley21 min, 17 ingredients
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black beans, corn kernels, diced tomatoes, white onion and7 Moreblack beans, corn kernels, diced tomatoes, white onion, morningstar farms meal starters grillers recipe crumbles, taco seasoning, salsa, oil (for sauteing ), tortilla chips (optional), sharp cheddar cheese (optional), chili flakes (optional)30 min, 11 ingredients
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Beef Stew with Butter Beans, Peas, Carrots, and Red Winebeef stew cubes, flour, salt and pepper and11 Morebeef stew cubes, flour, salt and pepper, olive oil, for sauteing, onions, diced, garlic crushed, red wine, chicken stock, chopped fresh tomatoes, baby carrots, butter beans, frozen peas, hot sauce, capers14 ingredients
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Beef Stew with Butter Beans, Peas, Carrots, and Red Winebeef stew cubes, flour, salt and pepper and11 Morebeef stew cubes, flour, salt and pepper, olive oil, for sauteing, onions, diced, garlic crushed, red wine, chicken stock, chopped fresh tomatoes, baby carrots, butter beans, frozen peas, hot sauce, capers2 hour 25 min, 14 ingredients
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Roasted Chicken Breast with Cheddar-Jalapeno Quesadilla and Spicy Black Bean Sauceskinless chicken breasts, olive oil, for sauteing and10 Moreskinless chicken breasts, olive oil, for sauteing, flour tortillas, grated cheddar cheese, sliced pickled jalapenos, cooked black beans, pickled jalapenos, tomatoes canned, ground cumin, salt and pepper, water, to cover, chopped garlic25 min, 12 ingredients
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Pig's Tail and Peastail (diced pork loin may be substituted) and10 Moretail (diced pork loin may be substituted), vegetable oil, plus more, for sauteing, water, tomatoes, chopped, onions, chopped, garlic, chopped, thyme, habanero pepper, minced, salt and freshly ground black pepper, cooked kidney beans, cooked rice , as an accompaniment2 hour , 11 ingredients
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Lamb and Quinoa Sauteolive oil, shallot, chopped and19 Moreolive oil, shallot, chopped, red pepper, seeded and roughly chopped, celery rib, roughly chopped, carrot, peeled and chopped, head broccoli, cut into small florets, mustard greens , cut into chiffonades, kidney beans, drained and rinsed, tomatoes, cut in half, ground ginger, red pepper flakes, granulated garlic, oregano, soy sauce, sesame oil, rice vinegar, shoulder lamb chops , deboned and cut into 1 inch cubes, quinoa, margarine, water, white poppy seeds45 min, 21 ingredients
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Zone Friendly Shrimp Saute With Chickpeas / Garbanzo Beans, 3 Blolive oil, onions, chopped, garlic cloves, minced and11 Moreolive oil, onions, chopped, garlic cloves, minced, mushroom , wiped clean and chopped, green pepper, washed and chopped, tomatoes, washed and halved, broccoli floret, washed, chickpeas, cooked, water chestnut, drained and rinsed, jumbo shrimp, peeled and de-veined, salt , to taste, pepper , to taste, curry powder (optional), cilantro or 2 tbsp parsley, chopped40 min, 14 ingredients
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Chilis Southwestern Eggrollssouthwestern eggrolls, chicken breast fillet, vegetable oi and41 Moresouthwestern eggrolls, chicken breast fillet, vegetable oi, minced red bell pepper, minced green onion, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced, canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, five 7-inch flour tortillas, avocado-ranch dipping sauce, smashed , fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomato, chopped onion, preheat barbecue grill to high heat., rub the chicken breast with some vegetable oil then grill it on the barbecue for 4 to 5 minutes per side or until done. lightly salt and pepper each side of the chicken while it cooks. set chicken aside until it cools down enough to handle., preheat 1 tbsp of vegetable oil in a medium-size skillet over medium-high heat ., add the red pepper and onion to the pan and saute for a couple minutes until tender., dice the cooked chicken into small cubes and add it to the pan. add the corn, black beans, spinach, jalapeno peppers, parsley, cumin, chili powder, salt, and cayenne pepper to the pan. cook for another 4 minutes. stir well so that the spinach separates and is incorporated into the mixture., pan from the heat and add the cheese. stir until the cheese is melted ., wrap the tortillas in a moist cloth and microwave on high temperature for 1 1/2 minutes or until hot., spoon approximately 1-fifth of the mixture into the center of a tortilla. fold in the ends and then roll the tortilla over the mixture. roll the tortilla very tight, then pierce with a toothpick to hold together. repeat with the remaining ingredients until you have five egg rolls. arrange the egg rolls on a plate, cover the plate with plastic wrap and freeze for at least 4 hours. overnight is best., while the egg rolls freeze prepare the avocado-ranch dipping sauce by combining all of the ingredients in a small bowl., preheat 4-6 cups of oil to 375 degrees ., deep fry the egg rolls in the hot oil for 12-15 minutes and remove to paper towels or a rack to drain for about 2 minutes., egg roll diagonally lengthwise and arrange on a plate around a small bowl of the dipping sauce. garnish the dipping sauce with the chopped tomato and onion.15 min, 44 ingredients
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Summer Vegetable Beef And Bowtie Souplean beef round cubes cut in small bite size pieces and21 Morelean beef round cubes cut in small bite size pieces, sweet onion diced or chopped, stalks celery diced or chopped, fresh zuccini sliced thin, yellow squash sliced thin, fresh string beans sliced, fresh lima beans, ears white corn (remove from husks with knife ), carrots peeled and sliced thin, whole tomatoes in puree, cannilini beans drained, bay leaves, fresh thyme, two tbsp. fresh oregano, two tbsp, chopped fresh italian parsley, kosher salt and fresh pepper to taste, hot sauce(more if desired), lime juiced, dried herbs may be substituted use 1/2 amount ), olive oil to saute,about 2 tbsp or as needed, water to cover all, eight oz of bowtie noodles (or any you prefer )22 ingredients
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Spanish Influenced Chili with Collard Wrapped Pork, Chorizo and Sweet and Smoky Paprikasleaves collard greens and21 Moreleaves collard greens, pork butt, cut into 1 1/2 to 2-inch cubes, extra-virgin olive oil, plus more to saute vegetables, spanish paprika, pimenton smoky paprika , plus 1 tablespoon, liquid smoke, salt and black pepper, unsalted butter, garlic, diced finely, diced spanish chorizo sausage, onions, diced, piquillo peppers or 1 red bell pepper, chopped, sweet paprika, saffron, crushed oregano, diced green chiles, diced tomatoes, chicken stock, chopped thyme leaves, cooked cranberry beans or other favorite beans, chopped parsley leaves, shredded cheese for garnish3 hour 30 min, 22 ingredients
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Vegetarian Corn Chip Casseroleonion, chopped, olive oil to saute the onion and garlic and10 Moreonion, chopped, olive oil to saute the onion and garlic, veggie burgers, salt (but if you use the vegeburger, leave the out because the vegeburger is a little y anyway), garlic cloves, pressed (you can buy it already pressed for you if you prefer), tomato sauce (i like to use the canned crushed tomatoes), lemon juice, cumin, kidney beans, drained (i use the pink ones ), fritos scoops corn chips (you can also use the chili cheese flavor or the plain flavor flat ones), sharp cheddar cheese, grated (or you can use the vegan cheese), head iceberg lettuce , chopped fine 1 bunch of green onions finely chopped, 1 (16oz)30 min, 12 ingredients
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Tuscany soupitalian sausages sauted, garlic, chicken broth and3 Moreitalian sausages sauted, garlic, chicken broth, white or yellow onions chopped, diced tomatoes petite, great northern beans partially drained6 ingredients
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Chicken Ranchiladacooked diced chicken, diced tomatoes and green chilies and10 Morecooked diced chicken, diced tomatoes and green chilies, tortillas, guacamole, chopped lettuce, refried beans, carton sour cream, ranch dressing mix, sliced green onions, shredded cheese, sliced black olives, when i don tsp have leftover chicken , i start with boneless, skinless breast tenderloins, chop into bite size pieces; saute in the skillet with cumin, seasoned salt, garlic pepper, and a little chili powder12 ingredients
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Zesty Vegetable Souponion, garlic cloves, chopped fine, potato, diced and7 Moreonion, garlic cloves, chopped fine, potato, diced, zucchini, diced, stalks celery, diced, mixed vegetables (corn, g.beans, carrots), diced tomatoes with mild green chilies, low sodium chicken broth, ketchup, olive oil (use to saute onions, garlic)1 hour 15 min, 10 ingredients
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Lone Star Chicken Stewvegetable oil, for sauteing, onions, diced and15 Morevegetable oil, for sauteing, onions, diced, red bell pepper, diced, carrot, diced, celery ribs, diced, sambal oelek, dried oregano, boneless chicken thighs, cut into chunks, chicken stock, diced tomatoes (400g = approximately 13 oz, just under ), cannellini beans, drained and rinsed (420g = approximately 13 oz, just over ), balsamic vinegar, sea salt, to taste (may not be needed at all if you re using the sambal oelek ), fresh ground black pepper , to taste, fresh coriander, chopped, sour cream, to serve (low-fat is fine ), tasty cheese, grated, to serve25 min, 17 ingredients
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