70281 sausage soup beach diet phase Recipes

turkey sausage or 4 oz crumbled turkey bacon, green bell pepper, chopped, onion, chopped, eggs or 1 1/4 cups egg beaters egg substitute, sliced mushrooms, drained, shredded low-fat cheddar cheese (2 oz.)

olive oil, onion, diced, carrots, diced, stalks celery, diced, garlic, minced, fresh thyme, cumin, grain rice or 2 cup. cooked brown rice (optional), lentils, chopped kale, low sodium chicken stock (or other low sodium broth), water (or more ), tomato paste, salt , to taste, freshly ground black pepper, links chicken and apple sausage (optional), red wine vinegar , to taste

italian sausage, onions, chopped, whole peeled tomatoes with juice, chicken broth, dried basil, bow tie pasta, garlic salt, chopped celery, chopped carrots, shredded cabbage

sausage, onion, chopped, carrot, chopped small, zucchini, chopped small, potatoes, small cubes, chicken broth, evaporated milk, cheddar cheese, shredded, salt, pepper

italian sausage, casing removed, chopped onion, crushed tomatoes, chicken broth, sweet basil, orzo pasta, cooked

cooked chicken (leftover or canned ), potatoes, carrots, stalks celery, minute rice, sausage (such as kielbasa), salt and pepper, chicken base (or 2 cubes bullion)

olive oil, smoked turkey sausage, diced, onion, diced, boiling potato, diced, mushroom, diced, celery ribs, diced, garbanzo beans, garlic clove, crushed, chicken broth, red wine vinegar, thyme, parsley (or 1/2 cup. fresh chopped ), head kale, shredded (substitute spinach if you prefer), salt and pepper

sausage (choose your own spice level), potatoes, sliced 1/4-inch thick, onion, chopped, bacon, fried and crumbled, garlic cloves, minced, kale or 2 cups swiss chard, chopped, chicken broth, water, whipping cream

italian sausage, mild, potatoes, diced, celery ribs, sliced, carrots, onion, diced, cannellini beans, drained and rinsed, vegetable stock powder or 1 tbsp vegetable bouillon cube, mixed chopped greens (radicchio , escarole, endive, kale, etc), granulated garlic, whole canned tomatoes, italian bread, diced into 1-inch cubes, olive oil, romano cheese

sausage patties, italian, white onion, chicken stock , kitchen basics, escarole, pre-cleaned and cut, white kidney beans, drained

olive oil, sausages (1 lb, cut in 1-inch pieces*), onion, chopped, garlic clove, mince, tomatoes with juice, consomme, chickpeas, drained, cabbage, finely diced (1 lb), zucchini, coarsely diced, flat-leaf italian parsley, chopped, parmesan cheese, freshly grated

sweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth

water, uncooked wild rice, sweet italian turkey sausage, olive oil, chopped onion, garlic cloves, crushed, water, tomato paste, dried oregano, dried basil, reduced-sodium fat-free chicken broth, diced tomatoes, undrained, torn fresh spinach, salt, black pepper, grated parmesan cheese

sausage, onion, chopped, celery, minced, carrot, minced, beef broth, diced tomatoes with basil oregano and garlic (you can use canned tom. and some italian seasoning), red kidney beans, drained, great northern beans, drained, macaroni, uncooked (if you re gluten-free, try a rice noodle instead), salt, fresh ground black pepper

sausage (kielbasa or bratwurst types), onion diced, carrots diced, celery ribs sliced, turnip diced, tomatoes concasse ( or 1 can diced tomatoes), dry thyme, dry basil, mushrooms sliced (optional), bu spinach chopped (optional), leaves of bay laurel, dry split peas, pearl barley, s &p to ta te

three cheese and pepper sausages cut in 1/2 inch pieces, garlic cloves chopped, sm onion chopped, mushrooms chopped, lg can crushed tomatoes, red bell pepper chopped, zucchini chopped, sweet peppers chopped, jalapeno pepper seeded and chopped, celery ribs chopped, nutmeg, basil, salt and pepper to taste, vegetable stock, cornstarch and water to thicken to your liking.

carton chicken broth, cooked rice (or noodles), diced whole tomatoes, fresh escarole(washed ), ground hot sausage, mozzarella cheese, onion

water, uncooked wild rice, turkey italian sausage, olive oil, chopped onion, garlic cloves, crushed, water, tomato paste, dried oregano, dried basil, fat-free , less-sodium chicken broth, diced tomatoes, undrained, torn spinach, salt, black pepper, grated fresh parmesan cheese