32 sausage egg beaters Recipes

  • Sausage and Cheese Breakfast Cups - South Beach Diet
    turkey sausage or 4 oz crumbled turkey bacon and
    5 More
    turkey sausage or 4 oz crumbled turkey bacon, green bell pepper, chopped, onion, chopped, eggs or 1 1/4 cups egg beaters egg substitute, sliced mushrooms, drained, shredded low-fat cheddar cheese (2 oz.)
    35 min, 6 ingredients
  • Season's Egg & Sausage Casserole Healthy Version
    egg beaters egg substitute or 8 eggs, skim milk and
    10 More
    egg beaters egg substitute or 8 eggs, skim milk, low-fat sausage, dry mustard, whole wheat bread, cubed, sharp cheddar cheese, grated, season salt, garlic salt, pepper, green chilies (optional), onion, diced (optional), celery, chopped (optional)
    55 min, 12 ingredients
  • Sausage And Potato Rollups
    baked potato, onion minced, green pepper diced and
    7 More
    baked potato, onion minced, green pepper diced, egg beaters (equivalent of 3 eggs), smoked applewurst sausage , new braunfels smokehouse, fresh parsley, chopped, tortilla , low-carb low-fat la banderita soft taco, salt, pepper, cayenne
    15 min, 10 ingredients
  • Italian Sausage Pie (Low Fat/Low Cholesterol)
    italian turkey sausage links, baby carrots, white onion and
    7 More
    italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste
    55 min, 10 ingredients
  • Barley Scramble
    cooked barley, vegetarian sausage, egg beaters and
    4 More
    cooked barley, vegetarian sausage, egg beaters, bell pepper, sliced, onion, chopped, oregano, cauliflower, cut up & steamed
    7 ingredients
  • Breakfast Burritos
    breakfast sausage, egg beaters, cheese, shredded and
    2 More
    breakfast sausage, egg beaters, cheese, shredded, potatoes, diced, flour tortillas , low carb
    5 ingredients
  • Mock Mcgriddle
    egg, milk, butter, melted, flour, sugar, baking powder and
    7 More
    egg, milk, butter, melted, flour, sugar, baking powder, salt, maple sugar (king arthur sells this), water (approx ), maple flavoring (optional), egg beaters egg substitute (or 5 beaten eggs), bacon (or 5 sausage patties or whatever meat desired), cheddar cheese
    30 min, 13 ingredients
  • Boiled Omelets
    ziploc bags, eggs (or egg beaters) and
    7 More
    ziploc bags, eggs (or egg beaters), sausage, links-cut up (or any left-over meat), green pepper, chopped (to taste), onion, chopped (to taste), mushroom, chopped (to taste), shredded cheese (to taste), salt & pepper (to taste), milk (to taste)
    18 min, 9 ingredients
  • Mom's Quiche
    pie shells, deep dish thawed, sharp cheddar cheese and
    8 More
    pie shells, deep dish thawed, sharp cheddar cheese, ham, chopped, bacon, cooked and crumbled, ground sausage, cooked and drained, yellow onion, finely chopped, egg beaters egg substitute, egg, mayonnaise, skim milk
    1 hour 5 min, 10 ingredients
  • Breakfast Burrito
    chorizo sausage, red onion, chopped fine and
    6 More
    chorizo sausage, red onion, chopped fine, garlic cloves, crushed, green chilies, chopped, cilantro leaf, chopped, egg substitute (i use egg beaters), corn tortillas, low-fat cheddar cheese, shredded
    15 min, 8 ingredients
  • Sausage, Bacon, Egg and Cheese Casserole Sausage, Bacon, Egg and Cheese Casserole
    reduced-fat pork sausage, mushrooms, sliced, bacon bits and
    6 More
    reduced-fat pork sausage, mushrooms, sliced, bacon bits, reduced-fat cheddar cheese, shredded, non fat small curd cottage cheese, light butter, refrigerated diced potatoes with onions, egg beaters southwestern egg substitute, salt and pepper
    1 hour 20 min, 9 ingredients
  • Sausage Supper Dish (Low-Fat Version) Sausage Supper Dish (Low-Fat Version)
    bran flakes, chicken broth, turkey sausage and
    5 More
    bran flakes, chicken broth, turkey sausage, cooked brown rice, skim milk, low-fat cream of mushroom soup, egg beaters egg substitute, low-fat cheddar cheese, shredded
    1 hour 5 min, 8 ingredients
  • Low Carb Individual Breakfast Frittatas Low Carb Individual Breakfast Frittatas
    eggs or 1 1/2 cups egg beaters egg substitute and
    8 More
    eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg
    45 min, 9 ingredients
  •  Shellys   Eggbeater/Itaian Turkey Casserole Shellys Eggbeater/Itaian Turkey Casserole
    egg beaters, turkey sausage, ground turkey, skim milk and
    6 More
    egg beaters, turkey sausage, ground turkey, skim milk, bread , high fiber, cheddar cheese, green pepper, mushroom, green onion, salt and pepper
    10 ingredients
  • Manhandler Meatloaf (3 W W Pts.) Manhandler Meatloaf (3 W W Pts.)
    pork stuffing mix and
    7 More
    pork stuffing mix, carton egg beaters egg substitute (i use 1 egg yolk and enough egg whites to make 8 oz of egg), thick and chunky mild salsa, fat free smoked sausage, ground turkey (the original recipe calls for ground beef or you could mix both), grape jelly, honey barbeque sauce, salsa
    1 hour , 8 ingredients
  • Us Army Tamale Pie 1940s 1950s Us Army Tamale Pie 1940s 1950s
    tomatoes, creamed corn, garlic cloves, chopped and
    9 More
    tomatoes, creamed corn, garlic cloves, chopped, butter or 1 tbsp margarine, olive oil, chili powder, bulk sausage or 1 lb low fat italian turkey sausage, salt, black olives, drained well, yellow cornmeal, milk or 3 cups skim, beaten eggs or 3/4 cup egg beaters egg substitute
    30 min, 12 ingredients
  • Christmas Brunch Casserole Christmas Brunch Casserole
    pork sausage (hot or mild or both!), butter and
    19 More
    pork sausage (hot or mild or both!), butter, onion, peeled and small chunked, sliced mushrooms, chopped green pepper, frozen hash brown potatoes, thawed, shredded reduced-fat cheddar cheese, salt (to taste), white pepper, black pepper, dry mustard, poultry seasoning, my microwave roasted garlic cloves, chopped fine (easy roasted garlic), eggs or 4 cups egg beaters egg substitute, milk, parmesan cheese, tomatoes, sliced and excess liquid removed, cilantro leaf, parmesan cheese, roasted red peppers or red bell pepper, chopped fine, green bell pepper, chopped fine
    1 hour 15 min, 21 ingredients
  • Country-Fried Steak  - Our Way Country-Fried Steak - Our Way
    flour, seasoning salt and
    7 More
    flour, seasoning salt, eggs or 1/2 cup egg beaters egg substitute, plain breadcrumbs, beef cube steaks (about 1 1/2 lb. total ), vegetable oil, sausage gravy mix, evaporated milk, water
    25 min, 9 ingredients




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