32 sausage beaters Recipes

  • Sausage and Cheese Breakfast Cups - South Beach Diet
    turkey sausage or 4 oz crumbled turkey bacon and
    5 More
    turkey sausage or 4 oz crumbled turkey bacon, green bell pepper, chopped, onion, chopped, eggs or 1 1/4 cups egg beaters egg substitute, sliced mushrooms, drained, shredded low-fat cheddar cheese (2 oz.)
    35 min, 6 ingredients
  • Sausage And Potato Rollups
    baked potato, onion minced, green pepper diced and
    7 More
    baked potato, onion minced, green pepper diced, egg beaters (equivalent of 3 eggs), smoked applewurst sausage , new braunfels smokehouse, fresh parsley, chopped, tortilla , low-carb low-fat la banderita soft taco, salt, pepper, cayenne
    15 min, 10 ingredients
  • Italian Sausage Pie (Low Fat/Low Cholesterol)
    italian turkey sausage links, baby carrots, white onion and
    7 More
    italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste
    55 min, 10 ingredients
  • Season's Egg & Sausage Casserole Healthy Version
    egg beaters egg substitute or 8 eggs, skim milk and
    10 More
    egg beaters egg substitute or 8 eggs, skim milk, low-fat sausage, dry mustard, whole wheat bread, cubed, sharp cheddar cheese, grated, season salt, garlic salt, pepper, green chilies (optional), onion, diced (optional), celery, chopped (optional)
    55 min, 12 ingredients
  • Turkey Quiche
    turkey breakfast sausage patties, onion, chopped and
    9 More
    turkey breakfast sausage patties, onion, chopped, garlic clove, minced, egg beaters egg substitute, fresh broccoli, chopped and steamed for 3 minutes, skim milk, hot sauce, salt, pepper, jalapeno, seeded and diced, reduced-fat cheddar cheese, shredded
    30 min, 11 ingredients
  • Mock Mcgriddle
    egg, milk, butter, melted, flour, sugar, baking powder and
    7 More
    egg, milk, butter, melted, flour, sugar, baking powder, salt, maple sugar (king arthur sells this), water (approx ), maple flavoring (optional), egg beaters egg substitute (or 5 beaten eggs), bacon (or 5 sausage patties or whatever meat desired), cheddar cheese
    30 min, 13 ingredients
  • Boiled Omelets
    ziploc bags, eggs (or egg beaters) and
    7 More
    ziploc bags, eggs (or egg beaters), sausage, links-cut up (or any left-over meat), green pepper, chopped (to taste), onion, chopped (to taste), mushroom, chopped (to taste), shredded cheese (to taste), salt & pepper (to taste), milk (to taste)
    18 min, 9 ingredients
  • Barley Scramble
    cooked barley, vegetarian sausage, egg beaters and
    4 More
    cooked barley, vegetarian sausage, egg beaters, bell pepper, sliced, onion, chopped, oregano, cauliflower, cut up & steamed
    7 ingredients
  • Breakfast Pizza
    crescent rolls, pillsbury reduced fat (8 oz. package) and
    7 More
    crescent rolls, pillsbury reduced fat (8 oz. package), turkey sausage , jenny-o kielbasa, hash brown potatoes, frozen shredded, cheddar cheese, shredded reduced-fat, milk, nonfat powdered, egg beaters, grated fresh parmesan cheese, black pepper
    8 ingredients
  • Breakfast Strata
    ham, chopped, sausage, cooked & crumbled, onion, chopped and
    6 More
    ham, chopped, sausage, cooked & crumbled, onion, chopped, green pepper, chopped, red pepper, chopped, mushrooms, sliced, eggs (i used 2 large egg beaters), sour cream, shredded cheddar cheese (i used sharp cheddar)
    1 hour 20 min, 9 ingredients
  • Vegetarian Quiche
    whole wheat pastry flour, cold water, oil , smart balance and
    5 More
    whole wheat pastry flour, cold water, oil , smart balance, vegetarian sausage crumbled, shredded cheddar cheese, reduced fat , 2% milk, egg beaters, onion powder, paprika
    8 ingredients
  • Breakfast Burrito
    chorizo sausage, red onion, chopped fine and
    6 More
    chorizo sausage, red onion, chopped fine, garlic cloves, crushed, green chilies, chopped, cilantro leaf, chopped, egg substitute (i use egg beaters), corn tortillas, low-fat cheddar cheese, shredded
    15 min, 8 ingredients
  • Breakfast Burritos
    breakfast sausage, egg beaters, cheese, shredded and
    2 More
    breakfast sausage, egg beaters, cheese, shredded, potatoes, diced, flour tortillas , low carb
    5 ingredients
  • Sausage Supper Dish (Low-Fat Version) Sausage Supper Dish (Low-Fat Version)
    bran flakes, chicken broth, turkey sausage and
    5 More
    bran flakes, chicken broth, turkey sausage, cooked brown rice, skim milk, low-fat cream of mushroom soup, egg beaters egg substitute, low-fat cheddar cheese, shredded
    1 hour 5 min, 8 ingredients
  • Sausage, Bacon, Egg and Cheese Casserole Sausage, Bacon, Egg and Cheese Casserole
    reduced-fat pork sausage, mushrooms, sliced, bacon bits and
    6 More
    reduced-fat pork sausage, mushrooms, sliced, bacon bits, reduced-fat cheddar cheese, shredded, non fat small curd cottage cheese, light butter, refrigerated diced potatoes with onions, egg beaters southwestern egg substitute, salt and pepper
    1 hour 20 min, 9 ingredients
  • Manhandler Meatloaf (3 W W Pts.) Manhandler Meatloaf (3 W W Pts.)
    pork stuffing mix and
    7 More
    pork stuffing mix, carton egg beaters egg substitute (i use 1 egg yolk and enough egg whites to make 8 oz of egg), thick and chunky mild salsa, fat free smoked sausage, ground turkey (the original recipe calls for ground beef or you could mix both), grape jelly, honey barbeque sauce, salsa
    1 hour , 8 ingredients
  • Us Army Tamale Pie 1940s 1950s Us Army Tamale Pie 1940s 1950s
    tomatoes, creamed corn, garlic cloves, chopped and
    9 More
    tomatoes, creamed corn, garlic cloves, chopped, butter or 1 tbsp margarine, olive oil, chili powder, bulk sausage or 1 lb low fat italian turkey sausage, salt, black olives, drained well, yellow cornmeal, milk or 3 cups skim, beaten eggs or 3/4 cup egg beaters egg substitute
    30 min, 12 ingredients
  • Low Carb Individual Breakfast Frittatas Low Carb Individual Breakfast Frittatas
    eggs or 1 1/2 cups egg beaters egg substitute and
    8 More
    eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg
    45 min, 9 ingredients




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