271285 sauced fried flos cooked greens emeril Recipes

cooked boneless skinless chicken breast, minute rice or 4 cups cooked rice, olive oil (spray mist delivery is best), eggs, frozen mixed vegetables, soy sauce (to taste), teriyaki sauce, butter-flavored cooking spray, salt , to taste, ground black pepper , to taste

cooked white rice, vegetable oil, chopped onions, soy sauce, diced carrots, diced green peppers

green beans, cream of mushroom soup, soy sauce, fried onions

ground beef, taco seasoning mix, pinto beans, with liquid, shredded cheddar cheese, shredded iceberg lettuce, picante sauce, fry bread, all-purpose flour, baking powder, salt, milk, oil for frying , or as needed

egg, salt, panko crumbs , or fine dry breadcrumbs, fat green olives (sicilian olives), plain flour, oil for frying

ground beef, taco seasoning mix, pinto beans, with liquid, shredded cheddar cheese, shredded iceberg lettuce, picante sauce, fry bread, all-purpose flour, baking powder, salt, milk, oil for frying , or as needed

boneless chicken breast halves, cubed, olive oil, divided, fresh green chilies , roasted and chopped or 1 (4 oz) can chopped green chili peppers, garlic cloves, minced, prepared alfredo sauce, spinach fettuccine , cooked al dente, jalapenos, seeded, chopped (optional)

oil, eggs, slightly beaten, diced onion, chopped chicken, frozen sweet green peas, cooked rice, soy sauce, garlic powder, sliced green onions

julienned celery, green or sweet red pepper , julienned, onion, cut into wedges, garlic clove, minced, vegetable oil, cornstarch, cold water, cubed cooked pork , beef or chicken, soy sauce, salt, hot cooked rice

peas , as desired, eggs, salt to taste, pepper to taste, oil for stir-frying, or as needed, cold cooked rice, soy sauce

green beans, firm tofu, garlic cloves, vegetable oil, salt, light soy sauce, hoisin sauce, yellow miso, chili sauce, oil, tomato paste

green beans, cooked or 1 (16 oz) can green beans, drained, vegetable oil, sugar, mild picante sauce (i use chunky pace), lemon juice, freshly squeezed, salt, onion, diced, mayonnaise or 1/3 cup miracle whip, mild picante sauce , reserved for garnish

mayonnaise, minced red bell pepper, dijon-horseradish mustard, drained chopped capers, fresh lemon juice, chopped fresh parsley, hot pepper sauce, dried tarragon, firm green tomatoes, cut 1/2-inch thick, hot pepper sauce, kosher salt, divided, all-purpose flour, yellow cornmeal, dried thyme, paprika, egg, whole milk, butter, divided, olive oil, divided, fresh parsley sprig

green onions, minced, dried shrimp, flakes (optional), sesame oil, salt, sugar, white pepper, hubbard squash, peeled and finely chopped, chicken broth, clams, rice noodles, cooked, green onions, sliced, chili pepper, minced (optional)

condensed cream of mushroom soup, undiluted, milk, soy sauce, pepper, frozen cut green beans or cut fresh green beans, french-fried onions, divided

multigrain bread, american cheese (or you could use a lower fat variety), eggs, butter (just enough to grease the frying pan to cook the eggs), salt and pepper, low-fat sausage (i use the low-fat beef sausage that comes in a long length. the amount is about 1.5-inch long from a), low-fat ranch dressing (i usually use less and i personally like the kraft light done right three cheese ranch)

green pepper, finely chopped, onion, finely chopped, garlic cloves, finely chopped, tomato sauce, chopped tomatoes, with liquid, chili powder, sugar, bay leaf, salt, black pepper, ground beef, minced onion, celery, finely chopped, parmesan cheese, rice, cooked, green peppers, tops removed, seeded

instant brown rice, frozen peas and carrot, low sodium soy sauce, egg white, chopped green onions