134749 sauce weight friendly crockpot Recipes

ground beef, tomato sauce, pinto beans (drained ), corn (drained ), taco seasoning

kidney beans (2 cans), pinto beans (1 can), chili beans (1 can), tomato sauce (1 big can), tomato paste (1 small can), stewed tomatoes (1 big can), lean ground beef

chicken breast, barbecue sauce, onion, chicken broth, garlic powder, onion powder, mustard powder, crushed red pepper flakes

onion, finely chopped, ketchup, cider vinegar, brown sugar, kosher salt, worcestershire sauce, chili powder, dried oregano, pork , country style ribs

chicken breast, cut into 1 chunks, flour, orange marmalade , sugar free, ketchup, mustard, rice wine vinegar, reduced sodium soy sauce, brown sugar, ginger, finely grated, green onions, chopped, green pepper , chunked, onion , chunked

ground beef, cooked, drained, celery, diced, green pepper, diced, garlic, minced, worcestershire sauce, diced tomatoes, italian style, chili powder, water, salt, sugar, red kidney beans, drained

pork ribs, tomato soup (condensed ), soy sauce, celery seed, salt, black pepper

pork roast, bone-in, salt and pepper, oil, onion soup mix, water or 1 cup chicken broth, minced garlic, worcestershire sauce, montreal steak spice

chuck roast , extra lean and boneless, tomato ketchup, dijon-style mustard, brown sugar, garlic clove, crushed, worcestershire sauce, red wine vinegar, salt, pepper, french rolls (can use low calorie , high fiber rolls) or 12 sandwich buns (can use low calorie, high fiber rolls)

corn tortillas , 6-inch, whole kernel corn with bell peppers, drained, cooked diced chicken, chili powder, ground black pepper, salt (to taste), chopped green chili peppers, mild, shredded mexican blend cheese or 2 cups mild cheddar cheese, enchilada sauce, black beans, rinsed and drained, guacamole and sour cream

onion, chopped, black beans, pinto beans or 1 (16 oz) can kidney beans, tomato sauce, frozen corn kernels, diced rotel tomatoes, taco seasoning, cumin, dried chipotle powder or 1 tbsp mild chili powder, boneless skinless chicken breasts, jalapeno pepper, chopped (optional), chopped fresh cilantro

refrigerated alfredo sauce, evaporated milk, whole milk, egg, dijon mustard, macaroni noodles, shredded cheddar cheese, shredded american cheese, grated parmesan cheese, butter, melted, white pepper, onion powder, garlic powder, salt

black beans, drained and rinsed, diced tomatoes with green chilies, enchilada sauce, onion, chopped, garlic clove, minced, vegetable broth or 4 cups mock chicken broth, ground cumin, chili powder, frozen corn, cilantro, chopped, corn tortillas

kidney beans, bell pepper, chopped, onion, chopped, stalks celery, chopped, carrot, finely sliced, tabasco sauce, garlic, crushed, thyme, sage, marjoram, parsley, white pepper, black pepper, red pepper

tomato sauce, mushrooms, boneless skinless chicken breasts, zucchini, chopped, carrots, chopped

spaghetti sauce with mushrooms and onions (52 oz total), frozen beef ravioli (40-48 oz total ) or 2 (20 -24 oz) packages cheese ravioli (40-48 oz total), frozen cooked italian-style meatballs, thawed, shredded mozzarella cheese, shredded parmesan cheese

reduced-sodium chicken broth, turkey breast tenderloin , cut into 1-inch pieces, sliced fresh mushrooms (such as shiitake or button), water, carrots , cut into bite-size strips (1 cup), chopped onion (1 medium), reduced-sodium soy sauce, grated fresh ginger, garlic cloves, minced, sliced bok choy, instant brown rice, lo-mein noodles (optional)

tempeh, onion, sliced, green bell pepper, sliced, red bell peppers or 1 yellow bell pepper, sliced, mixed mushrooms, sliced, carrots , julienned, diced tomatoes, tomato paste, vegetable broth, brown sugar, vinegar, salt, worcestershire sauce , vegan variety, cornstarch, water