134367 sauce version weight Recipes

cornstarch, rice wine vinegar, corn syrup, sugar, chili-garlic sauce, soy sauce, lemon juice, ground ginger, salt, garlic, minced (i use garlic powder)

boneless skinless chicken breast, red hot sauce, i can tsp believe it s not butter spread, celery seed, white vinegar, tabasco sauce, red pepper flakes, black pepper, cayenne pepper, worcestershire sauce

undiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)

garlic cloves, minced, ground pepper, ground beef (diet lean), sliced scallions, cubes instant chicken-flavored broth (herb-ox), water, sugar, oyster sauce, soy sauce, cornstarch

rice noodles, chicken thigh fillets, sliced thinly, garlic clove, crushed, fresh ginger, grated, red thai chile, sliced thinly, palm sugar, chopped, soy sauce, sweet chili sauce, fish sauce, lime juice, green onions, sliced thinly, bean sprouts, snow pea sprouts, coriander leaves, loosely packed

cooked macaroni, mayonnaise, diced celery, chopped carrot, salt, pepper, potato, baked and cubed, butter, hamburger patties, cheese, mustard, horseradish, ketchup, hot chili sauce (or special sauce), italian bread, chopped onion (optional), refried beans (optional), onion, chopped, garlic clove, minced, oil, ground beef, water, tomato paste, brown sugar, ground black pepper, cayenne pepper, chili powder, paprika, ground cumin, allspice, cinnamon

salt, whole wheat spaghetti or 1 lb whole grain spaghetti, ground turkey, egg, whole grain bread, black pepper, garlic clove, finely minced, chinese five spice powder, cilantro, chopped, scallions, 3 finely chopped, 6 cut into 2-inch lengths, tamari dark soy sauce, divided, tamari dark soy sauce, divided, snow pea pods, thinly sliced on an angle, red bell pepper, very thinly sliced, gingerroot, grated, garlic cloves, grated, spinach, coarsely chopped, toasted sesame oil, toasted sesame seeds

macaroni (see note in description), skim milk (i used 1% milk), flour, salt, onion powder, pepper, low-fat cheddar cheese (see note in description), hot sauce (tabasco sauce)

lasagna noodles, fennel seed, olive oil, lean ground beef (10% or less fat), onion, chopped, red bell pepper, seeded and chopped, zucchini, chopped, refrigerated marinara sauce, fat-free ricotta cheese, shredded part-skim mozzarella cheese, pecorino romano cheese

olive oil, stewing beef , cut into 1 1/2 inch pieces, scallion, sliced thin (about 1 cup), celery ribs, chopped fine, green bell pepper, chopped fine, whole tomatoes with juice, chopped, prepared tomato sauce, beef stock, worcestershire sauce, chopped parsley, brown sugar, bay leaf, rosemary, crumbled, thyme, crumbled, oregano, crumbled, cinnamon, cayenne, carrots, sliced 1/2 inch thick, new potatoes, peeled, cut in half

onion, diced, zucchini , halved lengthways and then sliced into pieces about 1/4-inch thick, sweet potato (chopped into bite sized pieces...use yam if you prefer), white beans (aka great northern beans), tomato sauce (a slightly smaller can or jar....ie 10oz is ok too), diced tomatoes, chili powder (can add about 1/2 tsp more if you like it really hot), brown sugar, curry powder, ground cumin, pepper, cinnamon, butternut squash, peeled and cut into 1-inch chunks, fresh green beans, trimmed and cut into 2-inch pieces, red wine vinegar, sea salt

onions, chopped, butter, soy sauce, browning sauce, french rolls, split, water, dry onion soup mix, garlic clove, minced, shredded swiss cheese

any barbecue sauce, you like ., white vinegar (25-30% of bbq sauce amount), beer (use 1 with lots of flavor if you do) (optional), tabasco sauce (2-4 shakes for milder version), garlic powder (or 2 cloves finely chopped garlic), cracked black pepper or 1 tsp fresh coarse ground black pepper, alaea red sea salt, cayenne pepper (hot version), liquid smoke spices

elbow macaroni or 4 1/2 oz other stubby pasta, vegetable alfredo sauce (ww vegetable with alfredo sauce), cooked cauliflower and broccoli floret (it says and or or), shredded fat-free cheddar cheese, dijon-style mustard

beef round steak, cut into 3/4 inches thick, soy sauce, lime juice, pepper, string, hard-boiled eggs, baby carrots, dill pickles, sharp cheddar cheese (cut cheese into 6 sticks), sausage (optional), ham (optional), ragu pizza sauce, tomato sauce, pineapple chunks, sugar, salt, pepper

vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped

beef rib eye steaks or 1 1/2-2 lbs shell steak or 1 1/2-2 lbs sirloin steaks or 1 1/2-2 lbs new york strip steaks (this weight should be no more than 2 or 3 whole steaks, which can be cut in half portions to serve 4), soy sauce, sesame oil, sherry wine or 2 tbsp gin or 2 tbsp rice wine, fresh ground black pepper, oyster sauce, sherry wine or 1 tbsp gin or 1 tbsp rice wine, sugar, beef stock or 3/4 cup chicken stock or 3/4 cup broth, cornstarch (mixed to a smooth paste in 2 tbsp cold water), peanut oil or 1 -2 tbsp vegetable oil, fresh garlic, minced, fresh ginger, minced, onions or 1 large onion, cut in 1/2 inch thick chunks or slivers, sliced mushrooms, tomatoes, halved or 2 small firm ripe tomatoes, cut in bite size chunks, head iceberg lettuce, shredded, sesame oil, rice vinegar or 1 tsp white vinegar

chicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice