447 sauce sticks Recipes

french bread, butter, melted, garlic powder, pizza sauce, parmesan cheese, shredded mozzarella cheese, pepperoni, onion

fresh cranberries or 5 cups frozen cranberries, granulated sugar, water, raspberry vinegar or 2 tbsp red wine vinegar, grated orange zest, cinnamon sticks, halved, port wine

firm tilapia fillets ( different kind of fish can be use if desire), fiber 1 bran cereal, grated lemon peel, chili powder, salt, pepper, milk, oil, lemon cut into wedges, sauce: 1/3 cup reduced-fat or fat-free mayonnaise, lemon juice, chili powder, ground red pepper (cayenne), salt, chopped fresh cilantro

italian seasoned breadcrumbs, parmesan cheese, freshly grated, romano cheese or 2 tbsp asiago cheese, freshly grated, garlic powder, oregano, basil, parsley, zucchini, milk, egg (might need 2), spaghetti sauce or 1 cup ranch dressing

reduced-sodium soy sauce, sesame oil, brown sugar, minced fresh gingerroot, garlic cloves, minced, crushed red pepper flakes, boneless skinless chicken breasts, cut into 1-inch cubes, fresh broccoli florets

sprays olive oil cooking spray, divided, canned tomato sauce, ground oregano, divided, reduced-calorie wheat bread , torn, dried thyme, part-skim mozzarella cheese , cut into 8 finger-like strips, honey mustard

blackberries, soft light brown sugar, arrowroot, red wine or 5 tbsp port wine or 5 tbsp other fortified wine, cinnamon stick, 5 - 8 cm long, black pepper (optional)

cornmeal, all-purpose flour, onion powder, old bay seasoning, salt, chopped fresh parsley, egg white, buttermilk, hot sauce, carrots, scraped and cut into thin strips (can use more ), vegetable oil

chicken breasts, boneless and skinless, pounded 1/2 to 3/4 in. thick, salt (to taste), pepper (to taste), bamboo skewers , soaked in water for 30 minutes, peanut oil or 3 tbsp vegetable oil, barbecue sauce, plain dried breadcrumbs

fresh lime juice, grated fresh ginger, sweet chili sauce, fresh ground pepper, swordfish steak , cut into cubes, sugar cane, peeled and trimmed into sticks or, wooden skewers , soaked in water 20 minutes, red capsicum (bell pepper), green capsicum (bell pepper)

cooked king prawns, peeled (tails left intact), deveined, avocados, cut into 2cm cubes , lightly salted and drizzled with lime juice, u>the cocktail saucesauce (preferably 1 you made yourself), whole-egg mayonnaise (i use thomy at home), teasp worcestershire sauce, teasp tabasco, or, preferably , your own favourite louisiana-style hot sauce, lime, juiced

refrigerated pizza crust dough, vegetable cooking spray, margarine, melted, shredded reduced-fat sharp cheddar cheese, grated parmesan cheese, cracked black pepper, ground red pepper, low-fat spaghetti sauce with garlic and herbs

center-cut salmon fillets, about 9 by 4 inches, skinned, all-purpose flour, fine sea salt, fresh ground black pepper, egg whites, grated parmesan cheese, seasoned bread crumbs, olive oil, for drizzling, dipping sauce, low-fat mayonnaise, low-fat plain yogurt, dijon mustard, chopped fresh parsley or 1 tbsp chives

oil, onion, chopped, chili sauce, ketchup, vinegar, brown sugar, paprika, turkey breast , cut into strips 6 long x 1-inch wide

orange juice (fresh ), oranges (zest only), white wine (dry ), vinegar (white wine), anaheim chilies (minced anaheim, including a few seeds), cream (heavy ), butter (2 sticks cold unsalted , cut into 1 inch pieces), salt, pepper (white )

bacon, diced, onion, diced, carrots, diced, celery ribs, diced, dried split green peas, water, chicken bouillon cube, hot sauce, balsamic vinegar, polish sausage, diced (optional)

mozzarella cheese strings (8 sticks), flour, egg whites, lightly beaten, dry bread crumbs , cracker crumbs, cornflake crumbs, or panko (japanese bread crumbs), salt and pepper to taste, marinara sauce for dipping

mozzarella cheese brick, water, garlic powder, dried oregano, crushed, dried parsley, crushed, cornstarch, eggs, beaten, italian seasoned bread crumbs, flour, salt, pepper, dipping sauce (marinara is traditional), shallow bowls, baking sheet, deep fryer