126 sauce sole Recipes

sole fillets, rosemary , oregano and fresh thyme, salt, fennel, orange, mustard, orange and curry flavoured salt

sole or 2 lbs orange roughy fillets, onions, sliced, tomato juice, bay leaves, peppercorns, tomato ketchup, egg, salt, flour, plain breadcrumbs, vegetable oil

rice vinegar, low sodium soy sauce, ketchup, sesame oil, sugar, cornstarch, eggs, flour (heaping), panko breadcrumbs, kosher salt & freshly ground black pepper, to taste, dover sole fillets (i ended up with about 3/4 lb/6 fillets for 4 people since they were sliced very thin), peanut oil (might need more, especially if you cook the fish in batches)

lemon juice, freshly squeezed, extra virgin olive oil, garlic, finely minced, dried oregano, fresh fillets of sole (4 pieces), dried dill weed, black pepper, freshly ground, water, chopped small fresh spinach

fresh sole fillets, low-fat mayonnaise, dijon mustard, chopped parsley, freshly-ground black pepper, lemon, cut into wedges

unsalted butter, olive oil, minced yellow onion, minced celery, minced green bell pepper, shrimp, peeled, deveined, and coarsely chopped , shells reserved, minced garlic, essence, salt, plus more for seasoning, a pinch cayenne pepper, chopped fresh parsley leaves, plus more for fish, sliced green onions, plus more for fish, dry bread crumbs, whole pacific sole (1 1/2 to 2 lb each), heads removed and deboned for stuffing whole, freshly ground black pepper, lemon slices, minced shallots, dry white wine, water or canned , low-sodium chicken broth, heavy cream, worcestershire sauce, bay leaf, red hot sauce (recommended : crystal hot sauce), lemon wedges, for serving

olive oil, divided, diced onion, diced celery, sliced green onions (about 1 bunch), diced green bell pepper, minced garlic, salt, ground red pepper, freshly ground black pepper, fennel seeds, dried basil, dried thyme, hot sauce, bay leaves, chicken broth, diced tomatoes, undrained, tomato paste, shrimp, peeled and deveined, sole or flounder fillets, seafood seasoning, dry white wine (optional)

soy sauce, grated lemon zest, juice from 1/2 a lemon, toasted sesame oil, scallions, whites and greens separated, thinly sliced, grated peeled fresh ginger, sole or other flat fish fillets, kosher salt and freshly ground black pepper, napa cabbage leaves, carrot , thinly sliced on the bias, shiitake mushroom, stems trimmed and discarded

olive oil, minced red bell pepper, minced green onion, minced celery, minced garlic, lump crabmeat , picked through for shells and cartilage, fresh lemon juice , plus 2 tbsp, salt and white pepper, sole fillets, unsalted butter, divided, chopped parsley leaves, minced garlic, worcestershire sauce, heavy cream, salt, cayenne pepper

butter, chopped onion, sole or 4 flounder fillets, tomato sauce, dry white wine, bottled clam juice, salt and pepper, chopped parsley

egg noodles, butter, king arthur unbleached all-purpose flour, milk, shredded cheddar cheese, divided, lemon juice, salt, ground mustard, worcestershire sauce, ground nutmeg, pepper, frozen chopped spinach, thawed and squeezed dry, sole fillets, almonds, toasted

unsalted butter, leeks , split lengthwise, washed well, and sliced thin, dry white wine, sole fillets (about 3/4 lb total ), heavy cream, fresh lemon juice, minced fresh parsley leaves (to garnish )

unsalted butter, white and pale green parts of 2 leeks , split lengthwise, washed well, and sliced thincrosswise (about 2 cups), dry white wine, sole fillets (about 3/4 lb total ), heavy cream, fresh lemon juice to taste, minced fresh parsley leaves for garnish

dover sole, salt , to taste, pepper , to taste, grapeseed oil , as needed, wondra flour , as needed, garlic cloves, minced, shallot, minced, extra virgin olive oil, tomato , can use grapes, even pears, quartered, tomato paste, white wine, vegetable broth, salt , to taste, pepper , to taste, fresh parsley, chopped, fresh basil , chiffonade

i can tsp believe it s not butter spread, lea & perrins white wine worcestershire sauce, fat-free half-and-half, sole fillets

unsalted butter, lea & perrings chicken marinade, light cream, sole fillets (can use flounder instead)

extravirgin olive oil, lemon sole fillets, salt, freshly ground black pepper, butter, garlic clove, minced, fat-free , less-sodium chicken broth, capers, rinsed, drained, and minced, fresh lemon juice, minced fresh flat-leaf parsley

lemon sole (350-450g/12oz-1lb), butter, melted, salt & freshly ground black pepper, stalk lemongrass , outer leaves removed and the core very finely chopped, grated lime , zest of, lime juice, cm fresh gingerroot, very finely chopped, chopped parsley, slightly salted butter, softened, thai fish sauce (nam pla)