126 sauce sole Recipes

  • Steamed Sole With Fragrant Herbs. Fennel Salad With Orange Sauce
    sole fillets, rosemary , oregano and fresh thyme, salt and
    4 More
    sole fillets, rosemary , oregano and fresh thyme, salt, fennel, orange, mustard, orange and curry flavoured salt
    25 min, 7 ingredients
  • Fish in Tomato Sauce
    sole or 2 lbs orange roughy fillets, onions, sliced and
    10 More
    sole or 2 lbs orange roughy fillets, onions, sliced, tomato juice, bay leaves, peppercorns, tomato ketchup, egg, salt, flour, plain breadcrumbs, vegetable oil
    30 min, 12 ingredients
  • Sweet and Sour Panfried Sole
    rice vinegar, low sodium soy sauce, ketchup, sesame oil and
    8 More
    rice vinegar, low sodium soy sauce, ketchup, sesame oil, sugar, cornstarch, eggs, flour (heaping), panko breadcrumbs, kosher salt & freshly ground black pepper, to taste, dover sole fillets (i ended up with about 3/4 lb/6 fillets for 4 people since they were sliced very thin), peanut oil (might need more, especially if you cook the fish in batches)
    25 min, 12 ingredients
  • Fillet of Sole in an Oil Sauce
    lemon juice, freshly squeezed, extra virgin olive oil and
    7 More
    lemon juice, freshly squeezed, extra virgin olive oil, garlic, finely minced, dried oregano, fresh fillets of sole (4 pieces), dried dill weed, black pepper, freshly ground, water, chopped small fresh spinach
    30 min, 9 ingredients
  • Broiled Sole With Mustard Sauce
    fresh sole fillets, low-fat mayonnaise, dijon mustard and
    3 More
    fresh sole fillets, low-fat mayonnaise, dijon mustard, chopped parsley, freshly-ground black pepper, lemon, cut into wedges
    19 min, 6 ingredients
  • Shrimp-Stuffed Pacific Sole with a Quick Pan Sauce (Emeril Lagasse) Shrimp-Stuffed Pacific Sole with a Quick Pan Sauce (Emeril Lagasse)
    unsalted butter, olive oil, minced yellow onion and
    21 More
    unsalted butter, olive oil, minced yellow onion, minced celery, minced green bell pepper, shrimp, peeled, deveined, and coarsely chopped , shells reserved, minced garlic, essence, salt, plus more for seasoning, a pinch cayenne pepper, chopped fresh parsley leaves, plus more for fish, sliced green onions, plus more for fish, dry bread crumbs, whole pacific sole (1 1/2 to 2 lb each), heads removed and deboned for stuffing whole, freshly ground black pepper, lemon slices, minced shallots, dry white wine, water or canned , low-sodium chicken broth, heavy cream, worcestershire sauce, bay leaf, red hot sauce (recommended : crystal hot sauce), lemon wedges, for serving
    55 min, 24 ingredients
  • Broiled Sole with Shrimp Creole Sauce Broiled Sole with Shrimp Creole Sauce
    olive oil, divided, diced onion, diced celery and
    18 More
    olive oil, divided, diced onion, diced celery, sliced green onions (about 1 bunch), diced green bell pepper, minced garlic, salt, ground red pepper, freshly ground black pepper, fennel seeds, dried basil, dried thyme, hot sauce, bay leaves, chicken broth, diced tomatoes, undrained, tomato paste, shrimp, peeled and deveined, sole or flounder fillets, seafood seasoning, dry white wine (optional)
    21 ingredients
  • Steamed Ginger Sole with Lemon Soy Sauce (Food Network Kitchens) Steamed Ginger Sole with Lemon Soy Sauce (Food Network Kitchens)
    soy sauce, grated lemon zest, juice from 1/2 a lemon and
    8 More
    soy sauce, grated lemon zest, juice from 1/2 a lemon, toasted sesame oil, scallions, whites and greens separated, thinly sliced, grated peeled fresh ginger, sole or other flat fish fillets, kosher salt and freshly ground black pepper, napa cabbage leaves, carrot , thinly sliced on the bias, shiitake mushroom, stems trimmed and discarded
    26 min, 11 ingredients
  • Oven Baked Crabmeat Stuffed Sole with Meuniere Sauce (Emeril Lagasse) Oven Baked Crabmeat Stuffed Sole with Meuniere Sauce (Emeril Lagasse)
    olive oil, minced red bell pepper, minced green onion and
    13 More
    olive oil, minced red bell pepper, minced green onion, minced celery, minced garlic, lump crabmeat , picked through for shells and cartilage, fresh lemon juice , plus 2 tbsp, salt and white pepper, sole fillets, unsalted butter, divided, chopped parsley leaves, minced garlic, worcestershire sauce, heavy cream, salt, cayenne pepper
    50 min, 16 ingredients
  • Baked Turbans of Sole Baked Turbans of Sole
    butter, chopped onion, sole or 4 flounder fillets and
    5 More
    butter, chopped onion, sole or 4 flounder fillets, tomato sauce, dry white wine, bottled clam juice, salt and pepper, chopped parsley
    25 min, 8 ingredients
  • Baked Sole and Spinach Baked Sole and Spinach
    egg noodles, butter and
    12 More
    egg noodles, butter, king arthur unbleached all-purpose flour, milk, shredded cheddar cheese, divided, lemon juice, salt, ground mustard, worcestershire sauce, ground nutmeg, pepper, frozen chopped spinach, thawed and squeezed dry, sole fillets, almonds, toasted
    55 min, 14 ingredients
  • Filet of Sole With Leek Sauce Filet of Sole With Leek Sauce
    unsalted butter and
    6 More
    unsalted butter, leeks , split lengthwise, washed well, and sliced thin, dry white wine, sole fillets (about 3/4 lb total ), heavy cream, fresh lemon juice, minced fresh parsley leaves (to garnish )
    40 min, 7 ingredients
  • Fillet of Sole with Leek Sauce Fillet of Sole with Leek Sauce
    unsalted butter and
    6 More
    unsalted butter, white and pale green parts of 2 leeks , split lengthwise, washed well, and sliced thincrosswise (about 2 cups), dry white wine, sole fillets (about 3/4 lb total ), heavy cream, fresh lemon juice to taste, minced fresh parsley leaves for garnish
    7 ingredients
  • Provencal Sauce for Dover Sole Provencal Sauce for Dover Sole
    dover sole, salt , to taste, pepper , to taste and
    13 More
    dover sole, salt , to taste, pepper , to taste, grapeseed oil , as needed, wondra flour , as needed, garlic cloves, minced, shallot, minced, extra virgin olive oil, tomato , can use grapes, even pears, quartered, tomato paste, white wine, vegetable broth, salt , to taste, pepper , to taste, fresh parsley, chopped, fresh basil , chiffonade
    25 min, 16 ingredients
  • Broiled Sole in Light Cream Sauce Broiled Sole in Light Cream Sauce
    i can'tsp believe it's not butter spread and
    3 More
    i can tsp believe it s not butter spread, lea & perrins white wine worcestershire sauce, fat-free half-and-half, sole fillets
    15 min, 4 ingredients
  • Lea & Perrins Sole in Cream Sauce Lea & Perrins Sole in Cream Sauce
    unsalted butter, lea & perrings chicken marinade and
    2 More
    unsalted butter, lea & perrings chicken marinade, light cream, sole fillets (can use flounder instead)
    11 min, 4 ingredients
  • Lemon Sole with Lemon-Caper Sauce Lemon Sole with Lemon-Caper Sauce
    extravirgin olive oil, lemon sole fillets, salt and
    7 More
    extravirgin olive oil, lemon sole fillets, salt, freshly ground black pepper, butter, garlic clove, minced, fat-free , less-sodium chicken broth, capers, rinsed, drained, and minced, fresh lemon juice, minced fresh flat-leaf parsley
    10 ingredients
  • Grilled Lemon Sole with Lemongrass Butter Grilled Lemon Sole with Lemongrass Butter
    lemon sole (350-450g/12oz-1lb), butter, melted and
    8 More
    lemon sole (350-450g/12oz-1lb), butter, melted, salt & freshly ground black pepper, stalk lemongrass , outer leaves removed and the core very finely chopped, grated lime , zest of, lime juice, cm fresh gingerroot, very finely chopped, chopped parsley, slightly salted butter, softened, thai fish sauce (nam pla)
    40 min, 10 ingredients




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