1957 sauce salt free Recipes

  • Louisiana Crab Cakes with Creole Tartar Sauce
    low-fat mayonnaise, sweet pickle relish and
    17 More
    low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning (such as the spice hunter), hot pepper sauce (such as tabasco), white bread, chopped onion, chopped red bell pepper, chopped fresh parsley, fresh lemon juice, hot pepper sauce (such as tabasco), freshly ground black pepper, lump crabmeat, shell pieces removed, egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprigs (optional), lemon wedges (optional)
    19 ingredients
  • Veggies! Pasta Sauce
    portabella mushrooms, sliced, baby spinach and
    11 More
    portabella mushrooms, sliced, baby spinach, red peppers, sliced, carrots, sliced and chopped, garlic cloves, chopped, parmesan cheese, fresh basil, chopped, water , add more if sauce is too thick, balsamic vinegar, olive oil, paprika, salt , free italian or 1 tbsp all purpose greek seasoning, sea salt and pepper
    25 min, 13 ingredients
  • BBQ Sauce - Dairy Free
    chopped onion, brown sugar, paprika, salt, dry mustard and
    7 More
    chopped onion, brown sugar, paprika, salt, dry mustard, chili powder, cayenne pepper, worcestershire sauce, vinegar, tomato juice, ketchup, water
    20 min, 12 ingredients
  • Polenta with Two Sauces
    water, cornmeal, cold water, salt and
    9 More
    water, cornmeal, cold water, salt, freshly grated asiago or parmesan cheese, classico tomato and basil pasta sauce, fat-free milk, all-purpose flour, snipped fresh basil, salt, pepper, ground nutmeg
    20 min, 13 ingredients
  • The Spice Hunter's Satay Sauce
    thai seasoning ( the spice hunter brand, salt free) and
    6 More
    thai seasoning ( the spice hunter brand, salt free), coconut milk, raw sugar, lime juice (or tamarind water), fish sauce (may substitute soy sauce), chunky peanut butter, cilantro (fresh, chopped )
    20 min, 7 ingredients
  • Sour Cream and Horseradish Sauce
    sour cream (i use fat free.), prepared horseradish and
    5 More
    sour cream (i use fat free.), prepared horseradish, whole green onion (green and white parts finely chopped ), lemon juice, worcestershire sauce, salt, fresh ground pepper
    10 min, 7 ingredients
  • Chicken Skewers with Cool Avocado Sauce
    boneless skinless chicken breasts, lime juice and
    10 More
    boneless skinless chicken breasts, lime juice, balsamic vinegar, minced chipotle pepper in adobo sauce, salt, ripe avocado, peeled and pitted, fat-free sour cream, minced fresh cilantro, lime juice, grated lime peel, salt
    25 min, 12 ingredients
  • Penne and Meatballs with Red Pepper Sauce
    ground chicken, breadcrumbs, egg, cumin and
    14 More
    ground chicken, breadcrumbs, egg, cumin, instant minced garlic (or 1 clove garlic, minced), dried parsley flakes, salt, pepper, sweet red pepper, chicken broth (or 1 1/2 cup water with 1 1/2 tsp. chicken bouillon powder), green onions, sliced, instant minced garlic (or 1 clove garlic, minced), fat-free evaporated milk, flour, dry sherry (optional), hot pepper sauce (optional), salt and pepper, penne pasta
    45 min, 18 ingredients
  • Stove Top Beef and Penne With Pumpkin Sauce Stove Top Beef and Penne With Pumpkin Sauce
    dry penne pasta, lean ground beef, onion, chopped and
    10 More
    dry penne pasta, lean ground beef, onion, chopped, fat-free evaporated milk, pumpkin puree, tomato sauce, brown sugar, paprika, worcestershire sauce, salt, garlic powder, black pepper, frozen peas, thawed
    30 min, 13 ingredients
  • Louisiana Crab Cakes With Creole Tartar Sauce Louisiana Crab Cakes With Creole Tartar Sauce
    low-fat mayonnaise, sweet pickle relish and
    17 More
    low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning, hot pepper sauce (such as tabasco), white bread, onion, finely chopped, red bell pepper, finely chopped, fresh parsley, chopped, fresh lemon juice, hot pepper sauce (such as tabasco), fresh ground black pepper, lump crabmeat (shell pieces removed ), egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprig (optional), lemon wedge (optional)
    45 min, 19 ingredients
  • Low Salt Meatloaf Low Salt Meatloaf
    extra lean ground beef, eggs and
    14 More
    extra lean ground beef, eggs, bread, toasted and finely cubed (a no salt added brand), minced onions, garlic powder, cilantro, sodium-free beef bouillon (herb ox), pepper, hot sauce (salsa brava brand low sodium) (optional), worcestershire sauce, salt substitute, celery seed, no-salt-added tomato sauce (for topping ), dry mustard (for topping ), salt substitute (for topping ), brown sugar (for topping )
    1 hour 20 min, 16 ingredients
  • Mexican-Grilled Shrimp With Smoky Sweet Sauce Mexican-Grilled Shrimp With Smoky Sweet Sauce
    raw shrimp, unpeeled and
    17 More
    raw shrimp, unpeeled, skewers (12-inch each, if using wooden skewers , soak in water 1 hour to prevent burning), dark brown sugar , firmly packed, garlic cloves, pressed, chipotle chile in adobo, minced, adobo sauce, rum, water, salt, tamarind paste, olive oil, fat-free low-sodium chicken broth, mango, slices (refrigerated and chopped ), fresh cilantro, loosely packed and chopped, adobo sauce, salt, whipping cream, butter
    35 min, 18 ingredients
  • Fierce Sauce Fierce Sauce
    no-salt-added tomato sauce, fat-free mayonnaise and
    5 More
    no-salt-added tomato sauce, fat-free mayonnaise, plain low-fat yogurt, white vinegar, paprika, ground cumin, ground red pepper
    7 ingredients
  • Smoky Sweet Sauce Smoky Sweet Sauce
    low-sodium fat-free chicken broth and
    6 More
    low-sodium fat-free chicken broth, chopped refrigerated mango slices, loosely packed chopped fresh cilantro, adobo sauce, salt, whipping cream, butter
    7 ingredients
  • Steamed Artichokes with Lemon Sauce Steamed Artichokes with Lemon Sauce
    fresh artichokes, mayonnaise, lemon juice and
    2 More
    fresh artichokes, mayonnaise, lemon juice, seasoned salt or salt-free seasoning blend, drops hot pepper sauce
    10 min, 5 ingredients
  • Vegetarian Bolognese Sauce (Low-Fat) Vegetarian Bolognese Sauce (Low-Fat)
    onion, chopped and
    11 More
    onion, chopped, carrot, peeled and finely diced (about 1/4-inch squares), stalk celery, finely diced, green bell pepper, chopped, red bell pepper, chopped, portabella mushroom cap, finely chopped (or use 2 small caps ), dried oregano (rubbed between fingers to release the flavor), crushed red pepper flakes (optional or adjust to suit heat level), fresh minced garlic, dry red wine, prepared fat free marinara sauce, salt & freshly ground black pepper (to taste)
    40 min, 12 ingredients
  • Wild Pacific Salmon With Creamy Avocado Sauce Wild Pacific Salmon With Creamy Avocado Sauce
    wild pacific salmon fillets (6 oz. each), about 1 thick and
    8 More
    wild pacific salmon fillets (6 oz. each), about 1 thick, avocado, peeled, pitted, and quartered, fat-free sour cream, reduced-fat or light mayonnaise, lemon juice, garlic, minced, hot-pepper sauce, salt, black pepper
    12 min, 9 ingredients
  • Pork Medallions with Gingered Cranberry Sauce Pork Medallions with Gingered Cranberry Sauce
    butter and
    10 More
    butter, pork tenderloin, trimmed and cut into 1-inch-thick slices, salt, freshly ground black pepper, olive oil, minced peeled fresh ginger, garlic clove, minced, port or other sweet red wine, canned whole-berry cranberry sauce, fat-free , less-sodium chicken broth, balsamic vinegar
    11 ingredients




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