183 sauce pasta low sodium Recipes

  • Penne Pasta Stir-Fry
    cornstarch or arrowroot flour, reduced sodium soy sauce and
    9 More
    cornstarch or arrowroot flour, reduced sodium soy sauce, rice vinegar, low-fat, low-sodium chicken broth, canola oil, carrots, thinly sliced, garlic cloves, minced, fresh snow peas, trimmed, red pepper flakes, make 6 cups cooked) dry penne pasta, salt and pepper to taste
    11 ingredients
  • (Spicy) Pasta Fagioli
    olive oil, garlic cloves, finely chopped and
    11 More
    olive oil, garlic cloves, finely chopped, tomato sauce, low sodium, water, chicken broth, low sodium, diced tomatoes, low sodium, ditalini, carrots, peeled and sliced into coins, cannellini beans, drained and rinsed, capicola (spicy italian ham), salt and pepper, grated parmesan cheese (optional)
    30 min, 13 ingredients
  • Fast and Simple Veggieful Peanut Pasta for Two
    chicken broth (i use low sodium ) or 1/4 cup vegetable br... and
    14 More
    chicken broth (i use low sodium ) or 1/4 cup vegetable broth (i use low sodium), creamy peanut butter, teriyaki sauce, brown sugar (depends on how sweet you want your sauce), lime juice, garlic powder (optional), onion powder (optional), red pepper (to taste), cooked pasta, chopped green onion, shredded cooked carrot, broccoli, sliced and cooked, peas, cooked, peanuts, sesame seeds
    5 min, 15 ingredients
  • Easy Beef Noodle Stir-Fry
    flank steak , thinly sliced crosswise (to make slicing ea... and
    14 More
    flank steak , thinly sliced crosswise (to make slicing earier, partially freeze the meat before slicing), chopped fresh garlic (or to taste), chopped fresh ginger, sesame oil, hot pepper flakes (i add in about 1/2 tsp or a little more), onion, sliced, mushroom (to taste), red bell pepper, thinly sliced, chicken broth (preferably low-sodium ), hoisin sauce, soy sauce (preferably low-sodium ), cornstarch, fresh snow peas, trimmed, angel hair pasta (cooked el dente, heat under hot water before adding the noodles into the hot wok) or 7 -8 oz use thin rice noodles, baby corn, drained and rinsed
    50 min, 15 ingredients
  • Pasta With Zucchini and Lemon Caper Sauce Pasta With Zucchini and Lemon Caper Sauce
    zucchini, fresh ground black pepper (altogether) and
    8 More
    zucchini, fresh ground black pepper (altogether), kosher salt, oregano, garlic cloves, slivered, lemon, chicken stock (or low sodium chicken broth), capers, butter, cooked spaghetti
    10 min, 10 ingredients
  • Pasta, Tofu, Pork, and Chinese Cabbage in Ginger Broth Pasta, Tofu, Pork, and Chinese Cabbage in Ginger Broth
    canned low-sodium chicken broth or homemade stock and
    13 More
    canned low-sodium chicken broth or homemade stock, soy sauce, rice-wine vinegar, mirin, minced fresh ginger, garlic, minced, asian sesame oil, sugar, salt, spaghettini, chinese cabbage , cut into 2-inch pieces, firm tofu, cut into 3/4-inch cubes, pork loin chop, cut into 1/8-inch slices about 1/2 inch wide and 1 1/2 inches long, scallions including green tops, sliced
    14 ingredients
  • Beef Goulash - Low Sodium Beef Goulash - Low Sodium
    uncooked pasta (made with wheat is lower sodium) and
    11 More
    uncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper
    45 min, 12 ingredients
  • Pork and Pecan Pasta Pork and Pecan Pasta
    sugar, cornstarch, white vinegar and
    14 More
    sugar, cornstarch, white vinegar, gingerroot, peeled and minced (i used powder.), soy sauce (low sodium , i used regular.), hot sauce (i used tabasco.), garlic cloves, minced, water, pork loin , lean, boneless cut into thin strips (i only used 1/2 lb.), vegetable oil, green onion, minced, red bell pepper, thinly sliced, broccoli floret, fresh, tri-color spiral pasta, hot, cooked (recipe wrote corkscrew pasta.), sesame oil , dark, soy sauce, low sodium, pecan halves, georgia, slivered and toasted
    20 min, 17 ingredients
  • Marinated Beef With Vegetables and Pasta Marinated Beef With Vegetables and Pasta
    steaks, cut into strips (you can also use rump steak , or... and
    18 More
    steaks, cut into strips (you can also use rump steak , or sirloin), rotini pasta, carrot, peeled and sliced, new potatoes, green beans, trimmed, sunflower oil (i have used canola oil and it tasted fine), garlic clove, crushed, onion, thinly sliced, low sodium soy sauce, sake or 1 tbsp sherry wine, sesame oil (i have used canola oil and added a tsp sesame seeds), cornstarch, chicken stock cube , dissolved in 6 tbsp boiling water, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, sweet red pepper , cut into strips, salt & freshly ground black pepper
    1 hour , 19 ingredients
  • Indonesian Pasta Indonesian Pasta
    canned low-sodium chicken broth, undiluted and
    14 More
    canned low-sodium chicken broth, undiluted, reduced-fat creamy peanut butter, low-sodium soy sauce, lemon juice, minced onion, seeded, minced serrano chile pepper, brown sugar, ground cumin, vegetable cooking spray, fresh asparagus spears (about 9 spears ), julienne-sliced sweet red pepper, sliced green onions, chopped fresh parsley, capellini (angel hair pasta), uncooked, asparagus spears (optional)
    15 ingredients
  • Sesame Chicken & Penne Pasta Sesame Chicken & Penne Pasta
    sesame seeds and
    9 More
    sesame seeds, boneless skinless chicken breast, cut in 1 inch strips, low-sodium instant chicken bouillon granules , dissolved in, water, low sodium soy sauce, sesame oil, dry white wine, fresh mushrooms, thickly sliced, onion, sliced in rings, penne pasta , cooked according to package directions
    1 hour 35 min, 10 ingredients
  • Nutty Pasta Toss With Shrimp Nutty Pasta Toss With Shrimp
    minced fresh cilantro, grated peeled fresh ginger and
    12 More
    minced fresh cilantro, grated peeled fresh ginger, low sodium soy sauce, crunchy peanut butter, sugar, rice vinegar, hot sauce, garlic clove, minced, dark sesame oil, shrimp, peeled and deveined, vertically sliced onion, red bell pepper, cut into (1/4-inch), bagged prewashed spinach, hot cooked rigatoni pasta (about 1 1/4 cups uncooked pasta)
    35 min, 14 ingredients
  • Sesame-soy Pasta and Vegetables Sesame-soy Pasta and Vegetables
    egg noodles or 8 oz wide , uncooked and
    9 More
    egg noodles or 8 oz wide , uncooked, low sodium chicken broth, broccoli florets, sliced fresh mushrooms, carrots, thinly sliced diagonally, low sodium soy sauce, cornstarch, sesame oil, sugar, hot red pepper flakes
    45 min, 10 ingredients
  • Grilled Shrimp With Pasta and Pineapple Salsa Grilled Shrimp With Pasta and Pineapple Salsa
    pineapple chunks , packed in their own juice, drained and
    9 More
    pineapple chunks , packed in their own juice, drained, red bell pepper, chopped, red onion, chopped, jalapeno pepper, minced (seeded for less heat or half seeded for more heat ), pineapple juice (from the pineapple chunks), orange juice, lime juice, low sodium soy sauce (optional), shrimp, peeled and deveined, cooked rotini pasta or 4 1/4 cups spirali pasta or 4 1/4 cups fusilli or 4 1/4 cups rotelle pasta
    25 min, 10 ingredients
  • Fast, Tasty, Low Fat  Pasta Sauce Fast, Tasty, Low Fat Pasta Sauce
    progresso escarole in chicken broth and
    2 More
    progresso escarole in chicken broth, diced low-sodium italian tomatoes (with garlic and spices), cooked pasta
    17 min, 3 ingredients
  • Penne Pasta Stir-Fry (Asian-Style) Penne Pasta Stir-Fry (Asian-Style)
    cornstarch or 2 tsp arrowroot, light soy sauce and
    15 More
    cornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil
    34 min, 17 ingredients
  • Peking Pork Pasta Salad Peking Pork Pasta Salad
    pork loin, marinated in and
    10 More
    pork loin, marinated in, teriyaki sauce , cut into 1/4-inch thick slices, olive oil, low sodium soy sauce, sherry wine, sesame seed oil, rotini pasta, cooked, green onion, sliced, green bell pepper, chopped, spinach leaves, almonds, sliced and toasted
    50 min, 11 ingredients
  • Crock Pot Mushroom-Pepperoni Pasta Sauce Crock Pot Mushroom-Pepperoni Pasta Sauce
    plain cooked frozen precooked meatballs, pizza sauce and
    10 More
    plain cooked frozen precooked meatballs, pizza sauce, diced tomatoes with basil oregano and garlic, undrained, low sodium chicken broth, chopped onion, tomato paste, sliced mushrooms, drained, cayenne pepper, garlic cloves, minced, chopped pepperoni, hot cooked pasta, shredded mozzarella cheese (optional)
    8 hour 15 min, 12 ingredients




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