115 sauce eating Recipes

soba noodles (buckwheat noodles), flank steak, olive oil, napa cabbage, shredded, carrot, shredded, fresh bean sprout, fresh cilantro, chopped, low sodium soy sauce, rice wine vinegar, fresh ginger, minced, sucanat, sesame oil, sesame seeds

olive oil, soy sauce, scallions, washed and cut in 1/2, garlic cloves, lime juice, red pepper flakes, ground cumin, dark brown sugar, skirt steaks , inside cut, cut into 3 equal pieces

shrimp, peeled and deveined, five-spice powder, olive oil, sugar snap peas, trimmed, soba noodles, english cucumber, fresh basil, shredded, cilantro, chopped, fresh ginger , julienned, fresh ginger, grated, garlic clove, minced, low sodium soy sauce, olive oil, honey

coconut water (such as o.n.e. or zico), fresh orange juice, garlic cloves, minced, fresh thyme, chopped, fresh ginger, chopped, lime , zested and juiced, allspice, hot pepper, minced (optional) or 3 dashes hot pepper sauce (optional), boneless skinless chicken breasts (4-6 oz. each breast), olive oil, sea salt , to taste, fresh ground black pepper , to taste, fresh tropical fruit or 2 cups pineapple or 2 cups mangoes or 2 cups papayas, diced

chicken wings, cleaned and dried (for sally s...because they are so tasty to eat), limes , juice of, large, coke (for tornadoesthree cause she needs a little sugar rush every now and then.), coconut rum, caribbean jerk seasoning , dry jerk seasoning (for cookie dog because she s got layers to her!), caribbean jerk seasoning, coconut rum, cucumber, diced small (for charmie..because she likes the color green), sour cream (for michelle berteig becuase it s cool and tart like her), lime juice (for boomette1 because she likes the taste and smell of limes), coconut rum (for noramarie, because she likes the taste), salt (for lori in canada cause she s been told she seasons well), pepper (for shawna landers because she s spppicy!), granulated garlic (for bigbadbrenda because it gives you a lift), cilantro, chopped for garnish (for bmxmomto4 because she always adds a little bit of color!)

ground beef, ketchup, onion, chopped, mustard, worcestershire sauce, pepper, cheddar cheese, pillsbury refrigerated crescent dinner rolls, sesame seeds , if desired (optional)

water, beer, hot pepper sauce (to taste), head elephant garlic , smashed, lemons, halved, fresh bay leaves or 4 dried bay leaves, onions, quartered, old bay seasoning, salt, kielbasa, sliced, andouille sausage, ears fresh corn, cleaned & broken into 2 (1/2 halved or 1/4 if large) or 3 lbs small potatoes (1/2 halved or 1/4 if large), live crabs, dungeness crabs, shrimp, lobsters, dozen littleneck clams

instant coffee granules, hot cocoa mix (add more if you wish), water, caramel sauce (good eats dulce de leche) or 2 tsp dulce de leche (good eats dulce de leche), skim milk (cold )

leek, cleaned weight (500g), oil (for frying ), apples , sweet eating, feta cheese (60g), garlic, finely chopped, salt, black pepper, coarsely ground, nutmeg, ground, cumin seed, fennel seed, tabasco sauce or hot pepper sauce or chopped hot pepper, flour (30g), milk (500ml)

red lentil, onion, chopped, garlic clove, chopped, carrot juice, broccoli floret, low-sodium vegetable bouillon granules, sodium-free seasoning (such as mrs. dash), balsamic vinegar, chopped pecans

dried ramen noodles (throw away the seasoning packet if it comes with 1), chicken breast, fresh mushrooms, smooth peanut butter, cilantro, scallions, white and green parts, red pepper flakes (or to taste), olive oil, soy sauce, salt and pepper, minced fresh ginger

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

extra-virgin olive oil, asparagus, trimmed and cut into 1-inch diagonal pieces, scallions, trimmed and cut into 1-inch diagonal pieces, part-skim ricotta cheese, freshly grated lemon zest, preferably organic, penne, salt, fresh ground pepper, fresh basil

italian sausage (hot or sweet bulk), pepperoni , unsliced, cut into 3/4 chunks, yellow sweet peppers , cut into thin strips, chopped onion (1 mediium), sliced mushrooms, drained, sliced pitted ripe olives, drained, crushed red pepper flakes (optional), pasta sauce with mushrooms

chicken breasts (about 1 lb), onion, sliced, fresh cilantro, chopped, ortega diced green chilies, old el paso mild enchilada sauce (depending on how saucy you like them), flour tortillas, reduced-fat cheddar cheese, shredded, lettuce, shredded, salsa, light sour cream, tomato, diced

honey, lime juice, reduced sodium soy sauce, ancho chile powder, onion powder divided, pork tenderloin (1-1 1/4 lbs, trimmed ), salt, extra-virgin olive oil, reduced-sodium chicken broth, water, quick grits, freshly ground black pepper, shredded, extra-sharp cheddar cheese, scallions sliced

carrot, peeled, onion, peeled, dried thyme, bay leaf, cornstarch, white wine, eating well s rich meat stock, eating well s fresh tomato puree

chow mein noodles, ready to eat (i use a 6 oz package of chuka soba chow mein which weighs just over 1 lb prepared), peanut oil (to stir-fry noodles), bean sprouts (8 oz), green onions, cut into 1-inch lengths, onion, sliced, garlic cloves, minced (optional), stalks celery, sliced diagonally (1 cup), bok choy, shredded, sesame seeds, char siu pork, sliced and cut into bite-sized pieces (leftover barbecued pork--chinese style works great), oyster sauce, soy sauce (shoyu), sugar, salt