25 sauce asparagus veggies Recipes

asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency

pasta, eggs, ricotta cheese, mozzarella cheese, grated parmesan cheese, tomato sauce, olive oil, zucchini, mushrooms, asparagus, spinach, carrots, bell pepper

olive oil, fresh asparagus, trimmed and coarsely chopped, carrots , julienned, spaghetti sauce, eggs, salt and pepper to taste

olive oil, onion, large, chopped fine, red bell pepper, large, seeded and chopped fine (or use yellow ), celery, sliced fine, zucchini, grated (about 3 medium), lemon zest (about 1 lemon), lemon juice (from same lemon), sugar, seasoning salt (of your choice, plus more salt, to taste), thyme leaves, fresh (or 2 tsp dried ), garlic cloves, chopped and crushed, asparagus , salad cuts (about 9 oz drained), eggs , largest size, milk, flour, baking powder (not soda), turmeric, coarse black pepper, tabasco sauce (optional, but try chipotle tabasco, very nice !), cheddar cheese, grated, mature

whole wheat bread, skim milk, olive oil, olive oil, onion, diced, baby spinach leaves, ground turkey (i prefer breast), grated parmesan cheese, egg, salt, fresh ground black pepper, freshly grated nutmeg, ketchup, worcestershire sauce, hot sauce, carrots , cut on the bias, yukon gold potatoes , cut on the bias, asparagus (about 4 stalks ), chopped parsley, chopped chives, olive oil, salt, pepper

organic quinoa, organic vegetable broth, vidalia onion, chopped, summer squash, chopped, asparagus, mushroom, sliced, spinach, extra virgin olive oil, soy sauce, balsamic vinegar, garlic, pam cooking spray, basil (dry ), oregano (dry ), adobo seasoning

onion, chopped, oil, spaghetti sauce, frozen vegetables, thawed, drained (cauliflower carrot asparagus blend), sliced mushrooms, cottage cheese, egg, slightly beaten, grated parmesan cheese, divided, lasagna noodles, uncooked, shredded mozzarella cheese, water

sliced onion, sliced fresh mushrooms, asparagus spears, trimmed and cut into 1-inch pieces, garlic clove, minced, olive oil, uncooked medium shrimp, peeled, deveined and halved lengthwise, prebaked 12-inch thin pizza crust, pizza sauce, shredded part-skim mozzarella cheese

ketchup, hoisin sauce, bone-in skin-on chicken legs (2 1/2 lb/1.25 kg), salt, black pepper, bacon, carrots or 12 oz baby , blanched, sugar snap peas, blanched, asparagus, blanched and cut in 2 inches pieces, mint leaf

asparagus, trimmed, olive oil, smoked paprika, ground cumin, garlic granules, mayonnaise (regular or reduced fat ), lime, juiced, fresh cilantro, minced

pam cooking spray, boneless skinless chicken breasts, pineapple chunks in juice, worcestershire sauce, fat-free chicken broth, cornstarch, fresh ground black pepper, broccoli florets, carrot, thinly sliced, mushroom, sliced, asparagus, chopped coarsely, tomato, coarsely chopped, garlic cloves, minced, powdered ginger

flour, beef broth, soy sauce, oyster sauce, red pepper flakes, brown sugar, vegetable oil, garlic cloves, chopped, boneless round steak, sliced thinly into 2-inch inch long strips, fresh broccoli florets, fresh asparagus , chopped into bite-sized pieces, bell pepper , chopped into bite-sized pieces, sesame seeds

braggs liquid aminos (or soy sauce), apple cider vinegar, agave nectar (or a mild tasting honey), sesame oil, grated ginger, garlic, minced, zucchini, chopped, yellow squash, asparagus, chopped to 1/4-inch pieces, carrot, chopped, head broccoli, chopped, red bell pepper, chopped, cashews (soaked in water for a couple of hours, then drained is best)

stewed tomatoes, tomato paste, fresh basil (sliced into thin strips), honey, zucchini (thinly sliced ), carrot (grated ), asparagus spears, cut into 1/2 pieces (about 1 cup), fresh mushrooms (sliced thin), salt, pepper, hot cooked pasta (, angel hair )

extra virgin olive oil, spanish onion, finely chopped, carrot, finely chopped, zucchini, finely chopped, summer squash, finely chopped, asparagus spears , cut into 1/4-inch slices, lasagna noodle, marinara sauce, white beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, mozzarella cheese, shredded, parmesan cheese, grated, unsalted butter, halved, salt & freshly ground black pepper

carton low-fat sour cream, chipotle chile in adobo sauce, minced, fresh lime juice, ground cumin, asparagus spears, trimmed and cut into 1/2-inch pieces, red onion, vertically sliced, garlic cloves, sliced, bottled roasted red bell peppers, drained and cut into strips, fat-free flour tortillas (such as mission), shredded monterey jack cheese

fresh asparagus , cut from root to spear, stalks green onions, sliced, yellow squash, cut up, bell pepper , tri-color slices (you can use frozen and drain), ground chicken or 1/2 lb ground meat, of choice, pasta sauce (taste depending), mozzarella cheese (taste depending), basil and garlic prepared polenta, salt & pepper, extra virgin olive oil, for greasing and drizzling

egg substitute, low-fat cheddar cheese, shredded, mushroom, canned,chopped, tomato, seeded and diced, cornstarch, asparagus , cut into 1/2 inch pieces, white pearl onion, frozen, salsa (to taste), olive oil, garlic, minced, worcestershire sauce, celery salt, cider vinegar, salt and pepper