84105 satay vegetables made vegetarian Recipes

vegetable oil, garlic cloves, minced, onion, chopped, carrot, chopped, jalapeno pepper, seeded and minced, sweet green pepper, chopped, tomatoes, chopped (about 3 cups), black beans, drained and rinsed, chili powder, ground cumin, crumbled dried rosemary, salt

vegetable oil, onion, peeled and cut into 1/2-inch cubes, celery rib, cut into 1/2-inch slices, garlic cloves, finely chopped, water, carrots, peeled and cut into 1/2-inch cubes, sweet potatoes or 1 medium yam, peeled and cut into 1/2-inch cubes, parsnip, peeled and cut into 1/2-inch cubes, chopped fresh flat-leaf parsley, crushed dried oregano, salt, ground black pepper, grain white rice, black-eyed peas, rinsed and drained

vegetable oil, mushroom, sliced, tamari soy sauce, fresh ground black pepper, water, cornstarch , dissolved in 1/2 cup water

vegetable broth or 5 1/4 cups chicken broth, fresh ginger, peeled (1/4-inch thick ), garlic cloves, crushed and peeled, canola oil, fresh shiitake mushrooms, stemmed and sliced (4-oz), crushed red pepper flakes (to taste), chinese wheat noodles (see note ) or 3 1/2 oz rice noodles (see note), firm tofu, drained, patted dry, cut into 1/2-inch cubes, grated carrot (2 large), rice vinegar, reduced sodium soy sauce, toasted sesame oil, chopped scallion

vegetable oil, diced onions, garlic cloves, minced, meatless fat free soy crumbles (such as boca), flour, low-fat milk, salt, fresh ground pepper, whole kernel corn, drained, refrigerated mashed potatoes, low-fat sour cream, butter

vegetable stock, onions, chopped, carrot, chopped, jalapeno, minced (fresh or canned ), garlic cloves, minced, chili powder, cumin, ground, diced tomatoes , with their juice, diced tomatoes , with their juice, brown sugar, red kidney beans, rinsed and drained, bulgur (fine or medium grain), plain yogurt, non-fat, scallion, chopped, cilantro, chopped

vegetable oil, onion, chopped, green pepper, chopped, cooked brown rice, mexican style pinto beans, hickory flavored barbecue sauce, whole grain buns

vegetable broth, garlic cloves, coarsely chopped, fresh ginger , sliced in thirds lengthwise, cinnamon sticks, star anise, bay leaves, coriander seeds, white onions , coursely chopped, white onions, thinly sliced, green chilies, sliced into rounds, bean sprouts, fresh basil leaves, cilantro , coarsly chopped, lime, cut into 4 wedges, black pepper, salt, seitan, rice noodles

vegetable broth, gold potatoes peeled and diced, carrots peeeld cut in circles, stalks celery diced, apples peeled and diced, onions peeled and diced, frozen sweet corn, eggplant, peeled and diced, marinara or tomato sauce, cashew nuts roasted and coarse chopped, butter, juice from 3 large lemons, sugar, curry powder, coarse ground black pepper, sm bunch of cilantro chopped, chopped red, green and yellow bell pepper coarse diced, good pinch dried thyme, good pinch fresh garted nutmeg, salt to taste, bay leaves

tblsp of olive oil, vegetable broth, tomato sauce, crushed tomatoes (rinsed and drained ) 1 (16oz.) can of white hominy (rinsed and drained) 1 (16oz.) can of pinto beans (rinsed and drained), garbanzo beans (rinsed and drained ), black beans (rinsed and drained ), frozen corn (drained if using canned ) 1 medium green bell pepper (seeded and chopped), red bell pepper (seeded and chopped ), zucchini (ends trimmed and diced ) 1 large onion (chopped) 1 tblsp of minced pickled jalapeno (from can or jar) 1/2 packet of chili mexican seasoning (adjust to taste) 1-2 tsp of cumin, tblsp of dried oregano 4 garlic cloves (minced or paste), salsa verde (optional to taste), note- you can add baked tofu cubes to this chili.

vegetable broth, dried green split peas, rinsed, onion, chopped, chopped carrots, celery ribs with leaves, chopped, garlic cloves, minced, dried marjoram, dried basil, ground cumin, salt, pepper, shredded carrots, green onions, sliced

vegetable oil, onion (diced ), garlic cloves (finely chopped ), yellow bell pepper (seeded and chopped ), red bell pepper (seeded and chopped ), water (more for thinner stew), diced tomatoes, sweet potatoes (diced and peeled ), black beans (rinsed and drained ), green chili (diced ), tomato sauce, chili powder, ground cumin, lime juice

vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)

vegetable broth, head cauliflower, carrot , medium, celery ribs, onion, garlic, low-fat milk, flour, butter, salt , and perpper

vegetable oil, onion, chopped, green pepper, chopped, brown rice, mexican style pinto beans, hickory flavored barbecue sauce, whole grain buns

vegetable broth, canola oil, onion, minced, pearl barley , about 1 lb (or use arborio rice for a gluten-free dish), dry white wine, ricotta cheese, crumbled goat cheese, fresh basil leaves , packed, pine nuts , roasted, garlic cloves, finely minced, grated parmesan, extra-virgin olive oil, freshly ground black pepper, sun-dried tomatoes (from a jar, or if dehydrated soaked in warm water), fresh basil

vegetable oil, onion, chopped, garlic, minced, chili powder, sweet green pepper, cored, seeded and diced, sweet red pepper, cored, seeded and diced, zucchini, diced, yellow squash, diced, dried oregano, ground red pepper (cayenne), stewed tomatoes, corn kernels, drained, black beans, drained and rinsed, salt, accompaniments, optional: cooked rice , sour cream and shredded cheddar cheese