942 sarah version Recipes

ripe bananas, cut in 1 inch cubes, sour cream (can use light version), lemon juice, honey, toasted coconut

fat-free turkey bacon , may use 10 slices bacon, fat free butter substitute , may use 2/3 cup margarine, whole wheat flour , may use 2/3 cup white flour, skim milk , may use 7 cups milk, potatoes , soaked the night before, drained and rinsed, boiled, peeled and cubed, green onions, minced, sharp cheddar cheese, shredded, salt, white pepper, finely ground, fat free sour cream, rubbed sage, instant potato flakes , may be omitted for a smoother soup texture, alternately, you may add more for a thicker soup

banana (for slushier version, use a partially frozen ), strawberries, hulled and chopped coarsely, kiwi, peeled and chopped coarsely, vanilla frozen yogurt, pineapple juice, orange juice

cold coffee, milk , fat free, granulated sugar, fat free vanilla ice cream, fat free chocolate syrup

macaroni, cooked, eggs, beaten, evaporated milk, vidalia onion , onions diced and sauteed, rotel tomatoes (mild version), tomato soup (concentrated), monterey jack cheese (shredded ), cheddar cheese (shredded )

red onion, garlic (as much as you want!), red pepper, green pepper, yellow pepper, orange bell pepper, courgette, aubergine, loads cherry tomatoes, olive oil, sea salt, cracked pepper, good balsamic vinegar, red chile (for a spicy version!) (optional)

french vanilla cake mix (betty crocker only!), water, canola oil, eggs, mashed banana (ripe ), reduced-fat unsweetened coconut milk, french vanilla flavored coffee creamer (liquid version), heavy whipping cream, sugar, heavy whipping cream, sugar, vanilla, banana, toasted coconut

woodruff (tips of fresh sweet slightly crushed ), superfine sugar (or an extra special treat lavender sugar with vanilla would be really lovely or check below), dry white wine, champagne, fresh strawberries

chocolate frosting (i use the dark chocolate version), butter, softened, crushed graham cracker crumbs, chocolate chips or hershey chocolate kiss, crushed crumbs graham crackers or 1 cup oreo cookie crumbs or 1 cup cereal or 1 cup nuts

broccoli spears, fresh, chicken broth, butter, cornstarch, cold water, egg yolks, beaten, lemon juice, lemon peel, grated

store bought phyllo pastry, walnuts, coarsely crushed, extra virgin olive oil, honey, sugar, ground cinnamon

egg beaters egg substitute, vegetable oil, all-purpose flour, cocoa powder, splenda sugar blend for baking, vanilla extract, low-fat buttermilk (shaken), baking soda, salt, vinegar

olive oil, garlic, minced, white onions or 1 medium yellow onion, thinly sliced, low sodium beef broth or 1 (14 1/2 oz) can low sodium chicken broth, water, chopped fresh rosemary, dried rosemary, crushed, crushed red pepper flakes (optional), refrigerated cheese ravioli or 1 (9 oz) package refrigerated chicken ravioli, baby spinach, coarsely chopped, chopped tomatoes (can use italian recipe-ready version), grated parmesan cheese (optional) or grated romano cheese (optional) or grated asiago cheese (optional)

whole wheat pasta or 1 lb angel hair pasta or 1 lb spaghetti or 1 lb linguine, head savoy cabbage , outer leaves removed and shredded (about 3 cups), olive oil, margarine, lemon , zested and juiced, balsamic vinegar, low fat cottage cheese, parmesan cheese, grated, sugar, salt , to taste

white kidney beans, egg whites, canned pumpkin, unpacked brown sugar, vegetable oil, cinnamon, baking soda, baking powder, ground nutmeg, salt

bell peppers (or 4 small or medium ), grain and wild rice blend, prepared (i prefer zatarain s brand), monterey jack pepper cheese, cheddar cheese

chicken wings, flour, paprika, cayenne pepper, salt, hot sauce, shedd spread country crock, made with yogurt, ground black pepper, garlic powder

stewing lamb (lamb or beef but lamb is preferable, meat can be with bones or boneless), khaleeji mixed spice (i use half gulf spices (ibzar) & half baharat aka middle east mixed spices - the real mix to be less spicy), cooking oil (i use olive), onion, chopped, minced garlic, tomatoes (original poster prefers italian plum i use a good canned version) or 6 small , diced (original poster prefers italian plum ), tomato paste, water, dried limes pierced a few times with a skewers (loomi found in some middle eastern or iranian shops), salt , to taste, basmati rice (soaked )