91 sandwiches quick Recipes

unsalted ketchup, cider vinegar, lower-sodium soy sauce, dijon mustard, freshly ground black pepper, onion powder, garlic powder, ground ginger, pork tenderloin, trimmed and halved lengthwise, hamburger buns, shredded cabbage, shredded carrot, sliced green onions, sugar, kosher salt

vegetable oil, onion, chopped, condensed tomato soup (regular or 25% less sodium), water, brown sugar, vinegar, worcestershire sauce, sliced deli roast beef, pepperidge farm farmhouse premium white sesame seed rolls, split and toasted

roll, split, low-fat margarine or low-fat mayonnaise, vegetarian bacon, olive oil, garlic clove, chopped vegetables (mushrooms, onions, peppers tomatoes are my favorites), egg substitute (2 egg equivalent), low-fat cheese or 1 slice non fat cheese or 1 slice soy cheese

food cake mix (regular size), canola oil, eggs, cream cheese, softened, butter, softened, sugar, vanilla extract

sesame oil, minced garlic, torn fresh cilantro, mixed cabbage and carrot coleslaw mix, diced chicken breasts or 1 shredded chicken breast, hoisin sauce, peanut sauce, spicy, soy sauce, flour tortillas

chicken breast, curry paste, mayonnaise, onion, chopped, pickle, chopped, curry powder, salt, pepper, bread , toasting, butter

mayonnaise, yellow mustard, ketchup, onion powder, garlic powder, black pepper, hot sauce (optional)

whole wheat bread, toasted, ripe avocado , scooped out of skin and sliced, red bell pepper, sliced into strips, cucumbers, your favorite hummus, havarti cheese

whole wheat bread (i ve been using 7 grain, but you can use whatever), peanut butter (creamy or chunky), honey, chocolate chips, oats (optional)

chicken breast halves, flour, grated parmesan cheese, red wine vinegar, olive oil, hoagie rolls, lettuce leaves, mozzarella cheese, spaghetti sauce, warmed

sliced deli roast beef, dried italian salad dressing mix, pepperoncini pepper, sliced, beef broth, pepperoncini pepper juice , from jar, to taste

ketchup, water, sweet pickle relish, brown sugar, prepared yellow mustard, chipped ham, salt and pepper, to taste, garlic powder

albacore tuna, tomatoes, halved, black olives, chopped, olive oil, whole wheat baguette (about 4 inches long), baby spinach leaves

sliced dietz & watson london broil roast beef (or any rare deli sliced roast beef), au jus sauce (2 parts water to 1 part concentrate), onion, sliced thin, sliced mushrooms, butter, rolls , submarine

pork tenderloin , cut crosswise into 4 pieces, barbecue sauce, cider vinegar, water, buns , for serving, coleslaw , pickles, potato chips

lukewarm water, granulated yeast, kosher salt, whole wheat flour, unbleached all-purpose flour, whole wheat flour , for the pizza peel

roast beef, sliced, provolone cheese, au jus mix, french rolls (or other rolls)