231 sandwich with pepper arugula and Recipes

goat cheese, softened, pumpernickel bread, green-leaf lettuce leaves, sliced lean roast beef, jarred roasted red peppers (2 oz each), drained, rinsed, patted dry and halved, balsamic vinegar

center-cut bacon, onions, thinly sliced, water, mexican hot sauce or 1/2 tsp tabasco sauce, butter, sugar , dash, whole wheat bread, eggs, salt, fresh ground black pepper, arugula

arugula , thoroughly washed, chopped fresh basil, balsamic vinaigrette, butter, melted, thick) crusty italian bread or ciabatta slices, butter, eggs, salt, freshly cracked pepper, smoked ham (about 1/2 lb.), sharp provolone cheese

chopped green olives, extra-virgin olive oil, ciabatta or other rolls about the length of sausages, split, bratwurst , andouille, or other flavorful, fully cooked sausages, split, bottled piquillo peppers or roasted red peppers, drained and cut into strips, baby arugula

whole-wheat country bread (2 oz. each) or 4 slices baguette (2 oz each) or 4 slices sub rolls (hogie, 2 oz each) or 4 slices rye bread (2 oz each), arugula (spinned dry), extra-virgin olive oil, divided, fresh lemon juice, salt, divided (optional, or use less ), fresh ground black pepper, divided, crushed red pepper flakes, eggs, part-skim ricotta cheese, grated fresh parmigiano-reggiano cheese, chopped fresh thyme

plain 2% reduced-fat greek yogurt, chopped fresh mint, fresh lime juice, kosher salt, divided, garlic cloves, minced, cucumber (about 8 oz), peeled, seeded, and shredded, whole-wheat pitas, halved, organic chickpeas (garbanzo beans), rinsed and drained, extra-virgin olive oil, divided, ground cumin, spanish smoked paprika, ground red pepper, fresh lemon juice, freshly ground black pepper, loosely packed arugula, thick) tomato slices

boneless skinless chicken breasts , filets removed, sturdy rolls (i like sourdough), red bell pepper, arugula (or your favorite lettuce), extra virgin olive oil, balsamic vinegar, dark maple syrup, garlic, minced, fresh basil, finely chopped, sharp dijon mustard, salt, cracked black pepper, light mayonnaise or 3 tbsp regular mayonnaise (no miracle whip!), homemade basil pesto (or store bought , if you haven tsp any homemade), lemon , juice of, balsamic vinegar, minced garlic, crushed chile, sugar

four 10-inch flour tortillas, trimmed leaves of green or red leaf lettuce, washed and dried, sliced cooked turkey breast, apple-wood smoked bacon, cooked, vine-ripened tomato, cored and cut into 16 wedges, ripe hass avocado, peeled, pitted and cut into 16 slices tossed with 2 tsp lime juice, kosher salt and freshly ground pepper, arugula or watercress, washed and dried, recipe ranch dressing , recipe follows, ranch dressing, garlic, kosher salt, prepared or homemade mayonnaise, buttermilk, minced flat-leaf parsley, minced fresh chives, scallion, thinly sliced, white wine vinegar, freshly ground black pepper

olive oil, onions, thinly sliced, balsamic vinegar, currants, salt, freshly ground black pepper, baguette, creamy goat cheese, olivada, roasted red bell peppers, arugula

arugula leaves , tough stems discarded, black pepper, fresh figs, trimmed , sliced lengthwise about 1/4-inch, mild soft fresh goat cheese, at room temperature, prosciutto, thinly sliced, rolls seeded, round, 4-5-inch, split, unsalted butter, softened

arugula, ripe tomatoes, thinly sliced, unsalted butter, country-style bread, each 1/2-inch thick, pancetta , recipe follows, whole-milk mozzarella cheese, sliced into 12 slices, sea salt , preferably gray salt, basil mayonnaise , recipe follows, pancetta, drizzle extra-virgin olive oil, fresh basil leaves, mayonnaise, fresh ground black pepper

skirt steak, good seasons garlic herb dried seasoning (or herb seasoning), olive oil, red wine vinegar, mayonnaise, arugula, garlic, minced, kosher salt, ground black pepper, lemon juice, tomatoes, cut in slices (at least 8 slices), onion, cut in half and then in thick slices, gruyere or 16 slices swiss cheese cheese, 4 per sandwich, olive oil, red pepper, kosher salt, black pepper

low-fat mayonnaise, nonfat plain yogurt, dijon mustard, chopped fresh arugula, red bell peppers, skinless boneless chicken breast halves (each about 4 oz), olive oil, french bread baguette pieces, halved lengthwise, fresh arugula

seckel pear, stemmed, sliced and cored (skipped peeling, too difficult), rye bread (we tested the sandwich with dark russian ) or 1 slice grain bread, your choice (we tested the sandwich with dark russian ), mayonnaise, blue cheese, crumbled (good quality !), baby spinach leaves , romaine (we tried arugula) or baby arugula (we tried arugula), chopped walnuts, bacon, crispy cooked (regular or candied see agave glazed bacon or smoky tempeh bacon for ex) or 1/2 slice tempeh bacon (regular or candied see agave glazed bacon or smoky tempeh bacon for ex), fresh cracked black pepper

makes 4 sandwiches, red bell pepper, cut in half, stem and seeds removed, sweet onion, about 1/2-inch thick, olive oil, extra-large eggs, salt and pepper to taste, sliced provolone or asiago cheese, fresh basil , arugula or baby spinach leaves (optional, but good), good sandwich bread, mayonnaise or best salad dressing(optional)

rosemary focaccia bread , recipe follows, roasted red bell pepper dressing , recipe follows, arugula, stems removed, rinsed and patted dry, very thinly sliced rare roast beef, red onion, very thinly sliced, maytag blue cheese, extra-virgin olive oil, active dry yeast, sugar, warm water (about 110 degrees f.), bread flour (or more as needed), fine salt, chopped fresh rosemary, kosher salt, red bell pepper, extra-virgin olive oil, minced shallots, minced cilantro, chiffonade fresh basil leaves, balsamic vinegar, salt, freshly ground white pepper

eggplant , cut into 1/4-inch-thick lengthwise slices, zucchini , cut into 1/4-inch-thick lengthwise slices, summer squash , cut into 1/4-inch-thick lengthwise slices, red bell pepper , quartered lengthwise, red onion , cut into 1/2-inch-thick slices, olive oil, salt, pepper, garlic clove, fresh basil leaf, mayonnaise, parmesan cheese, shredded, ciabatta , about 12x7 size, split horizontally, mozzarella cheese, sliced, baby arugula leaves or 2 cups baby spinach

fresh tarragon, chardonnay wine, kosher salt, monterey jack pepper cheese (with jalapeno), chicken tenders, leaves arugula or 4 leaves lettuce, beefsteak tomatoes, red onions, ciabatta rolls, toasted, honey mustard dressing