Budget Steak Sandwich With Roasted Tomatoes & Arugula Aioli Recipe

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Budget Steak Sandwich With Roasted Tomatoes & Arugula Aioli
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Ingredients:

Directions:

  1. Marinade the steak - add the package of good seasonings mix to a large baggie with the olive oil and vinegar and shake to combine. Add the steak and seal and refrigerate at least 4 hours up to 8. I don't like packaged mixes much, but - this is an exception. I really like it and it is easy and works great. Remember this is all about a easy dinner on a budget.
  2. Toppings - when you get home roast or grill (which is my preference) the tomatoes and onions. Just toss with olive oil, red pepper, salt and pepper and grill or roast in the oven at 425 on a cookie sheet lined with foil or you can also use a grill pan. Either one works. Just grill until the tomatoes or brown or lightly soft and the same with the onions. Just set to the side. They do not have to be served hot.
  3. Make the aioli - Add the arugula, mayo and lemon to a food processor and mix until well combined. Done, just chill. This can be done a day ahead.
  4. Steak - Steak is done marinating, just grill or pan fry or any method you prefer. I like this grilled. Just 4-5 minutes per side on high heat to get a nice crust and then flip. Another 3-4 minutes and remove. Should be medium rare. Remove and set to the side and cover with foil to let rest.
  5. Rolls - Just cut in half and toast in the oven or on the grill until slightly brown on the cut side. No oil needed. Just toast until golden.
  6. Put the sandwiches together. Layer each side of the roll with the mayo, then one side with cheese, then sliced steak. Cut the steak on the bias always, then some of the onions, a couple of tomato slices, another slice of cheese and the top roll also smathered with the aioli mixture.
  7. Wrap in foil and bake 10 minutes at 400. Enjoy! The absolute steak sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.81 Kcal (2721 kJ)
Calories from fat 517.03 Kcal
% Daily Value*
Total Fat 57.45g 88%
Cholesterol 112.46mg 37%
Sodium 810.35mg 34%
Potassium 354mg 8%
Total Carbs 4.4g 1%
Sugars 2.79g 11%
Dietary Fiber 0.99g 4%
Protein 29.25g 58%
Vitamin C 8.9mg 15%
Iron 1.2mg 7%
Calcium 590.3mg 59%
Amount Per 100 g
Calories 288.77 Kcal (1209 kJ)
Calories from fat 229.76 Kcal
% Daily Value*
Total Fat 25.53g 88%
Cholesterol 49.97mg 37%
Sodium 360.11mg 34%
Potassium 157.31mg 8%
Total Carbs 1.95g 1%
Sugars 1.24g 11%
Dietary Fiber 0.44g 4%
Protein 13g 58%
Vitamin C 4mg 15%
Iron 0.5mg 7%
Calcium 262.3mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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