87222 sam cooked bar Recipes
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dark raisin, golden raisin, butter or 1/3 cup margarine and13 Moredark raisin, golden raisin, butter or 1/3 cup margarine, sugar, egg, golden molasses or 1/2 cup dark molasses, whole wheat flour, nonfat dry milk powder, toasted wheat germ, baking powder, baking soda, salt, ground ginger, liquid milk, quick-cooking oats, sliced almonds (optional)1 hour , 16 ingredients
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Sam's Cooked Protein Barrolled oats, fiber 1 cereal, scoops whey protein powder and6 Morerolled oats, fiber 1 cereal, scoops whey protein powder, splenda no calorie, peanut butter, creamy, egg substitute, applesauce, unsweetened, baking cocoa powder, skim milk9 ingredients
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Sam's Pulled Chicken Sandwichcooked chicken, shredded, barbecue sauce, white vinegar and3 Morecooked chicken, shredded, barbecue sauce, white vinegar, coleslaw, onion rings, cooked, crusty rolls6 min, 6 ingredients
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Sam Houston's Famous BBQ Saucecooking oil, onion, grated, garlic clove, crushed, catsup and10 Morecooking oil, onion, grated, garlic clove, crushed, catsup, worcestershire sauce, lemon juice, white vinegar, hot pepper sauce, salt, sugar, paprika, chili powder, dry mustard, water35 min, 14 ingredients
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Cooked Broccoli Salad (Healthier Alternative to Potato Salad)cooked broccoli (coarsely chopped ), sweetcorn and8 Morecooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper1 hour 20 min, 10 ingredients
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Cooked Applescooking apples , such as winesap, sugar, ground cinnamon and2 Morecooking apples , such as winesap, sugar, ground cinnamon, water, unsalted butter35 min, 5 ingredients
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Sam's Beef Stew Omelet (Emeril Lagasse)peanut oil, cooked white rice, chopped green onions and10 Morepeanut oil, cooked white rice, chopped green onions, shredded roasted pork, diced shrimp, diced portuguese sausage, eggs , plus 8, soy sauce, sesame oil, chopped parsley, plus extra for garnish, salt aynd pepper, butter, recipe of sam s beef stew (see next recipe)12 min, 13 ingredients
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Sam's Moi Luau (Ming Tsai)calamari or octopus, luau leaves, hawaiian salt and12 Morecalamari or octopus, luau leaves, hawaiian salt, baking soda, butter, onions, diced, coconut milk, cooked and diced taro, cooked and diced sweet potato, salt, sugar, crispy moi , recipe follows, farm-raised moi, cornstarch, vegetable oil , for shallow frying15 ingredients
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Sam's Savory Minestronechicken broth, uncooked small shell pasta, tomato sauce and5 Morechicken broth, uncooked small shell pasta, tomato sauce, kidney beans, drained, diced cooked chicken, carrot, sliced, stalk celery, sliced, basil25 min, 8 ingredients
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Sam's Chimichitorotisserie-cooked chicken, shredded, diced green chilies and6 Morerotisserie-cooked chicken, shredded, diced green chilies, salsa, enchilada sauce, flour tortillas, cheddar cheese, shredded, sour cream, cilantro25 min, 8 ingredients
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Sam's Thai Curried Chickenboneless skinless chicken thighs, light coconut milk and6 Moreboneless skinless chicken thighs, light coconut milk, cumin, curry powder, asian chili paste, lime , juice and zest of (no zester no worry, just use the juice), fresh cilantro, chopped fine for garnish, cooked rice , for serving25 min, 8 ingredients
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Cooking Light Frozen Butterfinger Piesheets chocolate graham crackers (40 individual crackers) and8 Moresheets chocolate graham crackers (40 individual crackers), butter or 1 1/2 tbsp margarine, melted, egg white, non-fat vanilla frozen yogurt, light corn syrup, creamy peanut butter, nonfat milk, butterfinger candy bars, chopped (chocolate-covered crispy peanut-buttery candy bars)3 hour 15 min, 9 ingredients
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Sweet Potato Oatmeal Barscooked, mashed sweet potatoes, maple syrup and7 Morecooked, mashed sweet potatoes, maple syrup, cinnamon, divided, maple syrup, canola oil, water, rolled oats, chopped walnuts, whole wheat pastry flour9 ingredients
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Yum Yum Pumpkin Bars (Low Fat Too!)cooked mashed pumpkin or 2 1/4 cups butternut squash and15 Morecooked mashed pumpkin or 2 1/4 cups butternut squash, low-fat vanilla yogurt, vanilla, egg whites, sugar, baking soda, baking powder, flour, salt, cinnamon, nutmeg, cardamom, low-fat cream cheese, powdered sugar, vanilla45 min, 16 ingredients
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