131362 saltys bean soup rice Recipes

chopped onion, fresh baby carrots , cut into 1/4-inch slices, pinto beans, rinsed and drained, chicken broth, chunky salsa, king arthur unbleached self-rising flour, cornmeal, salt, milk, shredded cheddar cheese

vegetable oil, turkey hot dogs or 1/2 lb other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic cloves, minced, cooked brown rice or 6 cups white rice, stewed tomatoes (cajun-style ), kidney beans, drained and rinsed, navy beans or 1 (15 oz) can great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onion, may substitute stewed tomatoes

chicken thighs, skin on and bone in are ok, coconut oil or 1 tbsp other cooking oil, onion, diced, curry powder, dried thyme, grain brown rice, coconut milk, chicken broth (or 2 cups and water), black beans or 1 (15 oz) can dark red kidney beans, rinsed and drained, salt and black pepper, frozen spinach, thawed (optional) or 1 cup fresh spinach (optional) or 1/2 cup broccoli florets (optional) or 1/2 cup green beans (optional) or 1/2 cup frozen mixed vegetables (optional)

black beans, rinsed and drained, diced tomatoes and green chilies, undrained, frozen corn, water, jalapeno pepper, seeded and chopped, salt (optional), instant rice or 1 cup brown rice, uncooked, green onion, sliced

fish, chopped, bean sprouts, rice flour or 1/2 cup all-purpose flour, baking powder, ground coriander, turmeric, chilies, red or green seeded and minced, scallions, thinly sliced, garlic cloves, minced, ginger, 1 inch chopped, light soy sauce, salt, eggs, beaten, vegetable oil, for deep-frying

dry beans (any variety, i buy a mixed variety at the bulk food store), vegetable bouillon cubes, bay leaf, garlic clove, minced, celery, diced, carrot, diced, onion, diced, stewed tomatoes, thyme, salt and pepper

dried cannellini beans , soaked overnight and drained, extra-virgin olive oil, spanish onion, thinly sliced, leek, white and light green parts only, thinly sliced, carrot, cut into 1/4-inch dice, celery stalk, cut into 1/4-inch dice, garlic clove, thinly sliced , plus 1 whole garlic clove, fresh thyme, bay leaf, chopped cavolo nero (black cabbage), roughly chopped, chopped white cabbage, roughly chopped, scant tbsp tomato paste, water, italian peasant bread, salt and freshly ground black pepper, freshly grated parmigiano-reggiano

olive oil or canola oil, minced garlic cloves, sized yellow onion(minced ), chopped raw kale, low-fat, low-sodium chicken or vegetable broth, white beans , such as cannellini(this is my favorite), tomatoes , coursely chopped, dried italian herb seasoning, salt and pepper to taste, chopped parsley

beans (all different kinds), italian sausage, italian stewed tomatoes, garlic

dried small white (navy ) beans pick over; discard damaged, olive oil, sweet yellow onion; minced, carrot; wash; finely chopped, celery stalk; finely chopped, fresh rosemary; minced, chicken or vegetable stock or water, salt & pepper to taste, parmesan; freshly grated

beans -- assorted, smoked ham -- cut in bite size, qt water, tomatoes -- chopped & juice, ea onion , lg -- chopped, chili powder, ea lemon juice, salt & pepper to taste, liquid smoke, tabasco sauce or to taste

dried pinto beans, water, meaty ham bone, chopped onion, salt, pepper

red beans, rinsed, soaked and drained, vegetable oil, ground sausage, andouille sausage , cut into 1/4-inch slices, ro-tel diced tomatoes with peppers, cream of mushroom soup, crushed tomatoes, chicken broth, onion , medium mince, garlic cloves, minced, dried parsley

slab bacon, rind removed and cut into 1/4-inch dice or 5 tbsp pure spanish olive oil, onion, finely chopped, green bell pepper, seeded and finely chopped, garlic, finely chopped, dried black beans, rinsed , soaked overnight, and prepared according to directions on package to yield 2 1/2 cups cooked black beans or 2 (16-oz) cans black beans, undrained, raw converted white rice, water, salt, bay leaf, pure spanish olive oil, hot red pepper sauce (recommended : blair s original death sauce), freshly ground black pepper