82 salt vegetarian black soup Recipes

veggie crumbles, soy sausage, diced onions, sliced carrots, chopped celery, minced garlic cloves, diced tomatoes, dark red kidney beans, undrained, chickpeas, undrained, white beans, undrained (i use great northern), tomato sauce, reduced-sodium vegetable juice cocktail, white vinegar, salt, oregano, basil, black pepper, thyme, ditali pasta , cooked separately

butter, onions, peeled and chopped, carrots, diced, stalks celery, sliced 1/4-inch thick, water, tomato, chopped, salt, dried basil, dried thyme, ground black pepper, pearl barley, frozen green beans, chopped fresh dill weed

olive oil, onion, diced, diced tomatoes (puree in the can with an immersion blender if you like the sauce smooth. leave chunky or mash slight), vegan condensed tomato soup, water, salt, black pepper, onion powder, garlic salt, powdered rosemary, red wine, textured vegetable protein (tvp)

olive oil, onion, diced, celery rib, diced, garlic clove, crushed, beetroots, peeled and diced 1 cm (1/4 in ), orange juice, vegetarian chicken stock or 750 ml vegetarian beef stock, balsamic vinegar, salt & freshly ground black pepper, yogurt (optional) or sour cream, to serve (optional)

dried black beans (soaked overnight), water, carrot, chopped, stalk celery, chopped, red onion, chopped, garlic cloves, crushed, green bell peppers, chopped, jalapeno peppers, chopped, lentils, peeled and diced tomatoes, chili powder, ground cumin, dried oregano, ground black pepper, red wine vinegar, salt, uncooked white rice or 1/2 cup brown rice, sour cream, lime wedge, cilantro

vegetable oil, chopped onion, garlic, minced, chopped carrot, chopped celery, crushed tomatoes, vegetable broth, vegetarian worcestershire sauce, salt, dried thyme, ground black pepper, drops hot pepper sauce

nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt

cooking oil, onions, thinly sliced, brown sugar, black pepper, fresh ginger, grated, carrots , about 8-9, sweet potato, chicken stock , can use vegetable stock for vegetarian cooking, sherry wine, reduced-fat half-and-half, salt and pepper

vegetable oil, onion, sliced, minced garlic, minced fresh ginger, minced jalapeno peppers, curry powder, ground cinnamon, ground cumin, bay leaves, red lentils, rinsed, chicken broth or 8 cups vegetarian broth (commercial broth or diluted cubes), fresh cilantro, chopped, fresh lemon juice, mango chutney or 2 tbsp tomato chutney, salt, fresh ground black pepper, sour cream or 1/3 cup plain yogurt

dried lima beans, cold water, onion, roughly chopped, carrot, peeled and quartered, garlic cloves, crushed, vegetable bouillon cube, butter, onion, finely diced, kosher salt (optional), fresh ground black pepper

dried cannellini beans, dried borlotti beans (aka cranberry beans), olive oil, red onion, chopped, garlic cloves, finely chopped, leek, cleaned and chopped, celery rib, chopped, carrot, finely chopped, tomatoes, cored, seeded, and chopped, low sodium vegetable broth, kale , preferably black palm, stemmed and coarsely chopped, rosemary, chopped, thyme, chopped, fresh parsley, chopped, salt and pepper

olive oil , plus 1 tsp, onions, chopped, yellow tomatoes, chopped ,8 cups, salt, freshly ground black pepper, ripe avocado, chopped fresh cilantro, fresh lime juice, chopped shallot, seeded and diced ripe tomato, yellow pear tomato, halved, tomatillos, husked and diced

ready-to-serve lentil soup (vegetarian ), black beans, rinsed and drained, fresh mushrooms, quartered, sliced carrot, frozen whole kernel corn, pearl barley, bulgur, chopped onion, black pepper (or to taste), salt (or to taste), water, shredded cheddar cheese

dried great northern beans, dried red kidney beans, dried black-eyed peas, dried black beans, dried garbanzo beans, olive oil, minced garlic, onions, diced, carrots, diced, yellow pepper, diced, sweet red pepper, diced, green pepper, diced, canned diced tomatoes, v 8 vegetable juice, vegetable stock or 1 cup water, chili powder, cumin, oregano, basil, bay leaves, kosher salt, pepper, tabasco sauce (not gf), balsamic vinegar

sugar pumpkin (sweet variety of small pumpkins, about 1.5-2 lb each), unsalted butter, olive oil, onion, diced small, garlic cloves, sliced, apple, peeled, cored and diced small, fennel bulb, diced small, white wine, water, chicken broth (use vegetable broth for a vegetarian version), unsalted butter (1 stick), salt & freshly ground black pepper, sherry wine vinegar, sugar, thyme, black peppercorns

dried white kidney beans, dried red kidney beans, dried garbanzo beans, black dried fava beans, dried black lentils (large variety), coarse bulgur, short-grain rice, cumin, salt, lemon juice

chicken breasts, yellow onion, medium diced, taco seasoning, hidden valley ranch seasoning low sodium, red kidney beans low sodium, white beans low sodium, black beans, vegetarian baked beans, rotel, corn no salt added

minced garlic, olive oil, chopped onion, fresh jalapeno peppers , seeds and ribs discarded and the flesh minced (2-inch, wear rubber gloves), ground cumin, coriander powder, salt & freshly ground black pepper, sliced carrot, sliced celery, chicken stock or 3 1/2 cups canned chicken broth (or use vegetable broth to make it vegetarian), ears corn, shucked ,the kernels cut off the cobs,and the kernels and cobs reserved separately, red bell pepper , roasted and chopped fine, minced fresh coriander or 2 -3 tbsp fresh parsley leaves, to taste, cayenne , to taste if desired, fried corn tortilla strips, garnish