187 salt treats Recipes

bread, processed cheese slices, diced cooked ham, butter, melted, eggs, beaten, salt, ground dry mustard, milk

butter, onion, finely chopped, stalk celery, finely chopped, thyme, black pepper, salt, cubed herb seasoned stuffing mix (about 4 cup), chicken broth, egg, lightly beaten, chopped fresh parsley

pita bread (6 inch) or 1 flat bread (6 inch) or 1 english muffins (6 inch) or 1 split crusty roll (6 inch), store bought pesto sauce, shredded cheese, your choice (parmesan, cheddar, mozzarella, etc.), thick large freshly harvested tomatoes, fresh ground pepper, salt, onion, very thinly sliced

field fresh tomatoes, sugar, coarsely ground salt, coarsely ground pepper, red wine vinegar or 1 tbsp white wine vinegar or 1 tbsp good balsamic vinegar, extra virgin olive oil, red onion rings, paper thin sliced, fresh mint, chopped

heavy-duty aluminum foil (2 1-yard sheets), margarine or 3/4 cup butter, softened, sugar, vanilla, eggs, all-purpose flour, salt, chopped walnuts , if desired

tuna (in water), tofu, tomatoes (roma ), tomatoes (yellow ), spinach, colby-monterey jack cheese (shredded ), fat free broccoli cheese soup, garlic salt, basil, whole wheat bread (45 calorie )

all-purpose flour, brown sugar, butter, eggs, beaten, brown sugar, rolled oats, salt, baking powder, vanilla extract, raisins, flaked coconut

popped popcorn, wheat or rice chex, salted mixed nuts, butter, cubed, honey

ricotta cheese, brown sugar (or 1/2 cup twin), granulated sugar (or 1/2 cup splenda ), egg, vanilla, all-purpose flour, baking powder, salt, pecans, chopped, vegetable oil cooking spray, pecan halves, butterscotch chips

margarine, marshmallows, rice krispies, cheerios toasted oat cereal, salted peanuts

chopped walnuts, chopped raisins, chopped dates, raw sunflower seeds, unsweetened coconut, whole flax seed, salt, stevia , extract (powder), butter, natural-style peanut butter (no sugar), unsweetened carob chips

sheets heavy duty foil 1 yard each, butter softened, granulated sugar, vanilla, eggs, all purpose flour, salt, chopped walnuts

butter, softened, sugar, egg, vanilla extract, king arthur unbleached all-purpose flour, baking powder, salt, semisweet chocolate chips, chopped nuts, maraschino cherries, drained and chopped, flaked coconut

unflavored gelatin, cold water, sugar, salt, eggs, frozen concentrated orange juice, orange zest, cottage cheese, heavy cream, butter, graham cracker crumbs, candied cherries, mandarin orange

pretzels, rolo candy pieces (i could not find the regular size ones so bought a bag of minis and used 2 per pretzel), assorted deluxe nut mix , salted (cashews, pecans, brazil nuts and almonds are great)

mixed shrimp or 3 -4 oz scallops or 3 -4 oz bite size ruffy tilapia fillets (or whatever), chopped fresh vegetables (onion, bell pepper, celery, black olives zucchini, mushrooms - whatever), garlic, minced, roma tomato, chopped, white wine or 1/4 cup water or 1/4 cup broth, salt and pepper, grated/shredded parmesan cheese or 2 tbsp feta or 2 tbsp monterey jack cheese or 2 tbsp other cheese (optional)

brown sugar, egg whites, honey, baking powder, boiling water, flour, cinnamon, allspice, salt, raisins, dates, walnuts