205 salt low peanut butter Recipes

rice vinegar, brown sugar, low sodium soy sauce, water, minced peeled fresh ginger, chunky peanut butter, crushed red pepper flakes, garlic cloves, minced, boneless skinless chicken breast , cut into bite-sized pieces, shredded low-fat low-sodium swiss cheese (such as alpine lace), shredded part-skim mozzarella cheese, chopped green onion, sugar, dry yeast (1 package), warm water (100 to 110), all-purpose flour, divided, salt, olive oil, cornmeal

oil, curry powder, onions, carrots, celery ribs, garlic, minced, sweet potatoes (about 2 large ones ), low sodium vegetable broth, whole tomatoes, salt, divided, black pepper, cayenne, chunky peanut butter, peanuts , roasted, light coconut milk

dried red beans (or 1 can small red beans), onion, chopped, red bell peppers, chopped, garlic cloves, minced, fresh ginger, minced, vegetable stock or 3 cups water, tomatoes, diced or 1 (14 oz) can diced low-sodium tomatoes, jalapeno pepper, minced (adjust this to your preference), salt, ground cumin, ground coriander, ground cinnamon, ground black pepper, creamy peanut butter, dry roasted peanuts, lime, cut into wedges

chopped onion, chopped green bell pepper, ground sirloin, garlic clove, minced, low sodium beef broth, raisins, peanut butter, vegetable oil, chopped onion, chopped green bell pepper, low sodium beef broth, water, cumin seed, salt, diced tomatoes, minced jalapeno pepper, ripe plantains , each cut crosswise into 3 pieces, all-purpose flour, egg, chopped fresh cilantro

rolled oats, greek yogurt, low-fat milk, mashed banana, natural-style peanut butter (just peanuts, no sugar or salt added), raw cacao powder, chia seeds, fine sea salt

green cabbage, shredded, green onion, chopped, shoestring carrots, fresh cilantro, chopped, low sodium soy sauce (tamari), ground ginger, sesame oil, salt, cooked shrimp, peeled, hot sauce, wonton wrappers, cornstarch, canola oil, divided, water, divided, water, peanut butter, low sodium soy sauce (tamari), seasoned rice vinegar, red pepper flakes, sugar

shortening, brown sugar, honey, smooth, low-fat peanut butter, egg, non- or low-fat plain yogurt, vanilla extract, whole-wheat flour, baking soda, salt, m & candies, slightly crushed

coriander seeds, fennel seeds, cumin seeds, whole black peppercorns, cardamom seeds (from 3 whole green cardamom pods), cinnamon stick, turmeric, scant ) cayenne pepper, peanut oil or vegetable oil, divided, head of cauliflower, trimmed, cut into 1-inch florets (about 4 cups), coarse kosher salt, skinless boneless chicken thighs, trimmed , cut into 1- to 2-inch pieces, green onions, dark green and white parts chopped separately, grated peeled fresh ginger, garlic cloves, minced, more) low-salt chicken broth, crushed tomatoes with added puree (from 28-oz can), dried cherries, finely chopped, smooth peanut butter, frozen petite peas (9 to 10 oz; do not thaw), coconut shavings,* lightly toasted

smooth cashew butter or 8 oz smooth almond butter or 8 oz smooth peanut butter, eggs, salt, baking soda, lemon juice, drops liquid stevia, lemon extract (or to taste), blueberries (approximately ) (optional), chia seeds (optional) or 2 tbsp poppy seeds (optional)

all-purpose flour, baking powder, salt, brown sugar, butter, melted and cooled, crunchy peanut butter, eggs, low-fat milk, jam

light butter, low-fat milk, sugar, unsweetened cocoa, reduced-fat peanut butter, vanilla, salt, quick-cooking oats, chopped pecans

heads of garlic, olive oil, divided, unsalted, dry-roasted peanuts, sliced onions (about 2 onions), sliced celery stalks (about 1/2 bunch), leaves reserved, unsalted butter, low-salt chicken broth, bay leaf, yukon gold potato (about 8 oz), peeled, cut into 1/4 cubes, chilled heavy cream, divided, kosher salt, more) honey, roasted peanut oil or 1/2 tsp toasted sesame oil

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips

minus 1 tbsp sifted whole wheat flour, double-acting baking-powder (low aluminum, of course), sea salt, cinnamon, honey, minus 2 1/2 tbsp oil, eggs, vanilla extract, organic peanut butter (optional, but necessary if you want to make peanut butter-chocolate chip cookies!), organic semisweet chocolate chips or carob chips

brown sugar, chunky peanut butter, white vinegar, low-sodium soy sauce, chile paste with garlic, salt, dark sesame oil, divided, sliced green onions, grated peeled fresh ginger, garlic cloves, minced, skinned, boned chicken breast , cut into 1/4-inch-wide strips, sliced bok choy (about 1 bunch), sliced red bell pepper, sliced water chestnuts, drained, hot cooked rice, chopped unsalted, dry-roasted peanuts

coriander seeds, fennel seed, cumin seed, whole black peppercorn, cardamom seed (from 3 whole green cardamom pods), cinnamon sticks, turmeric, scant cayenne pepper, peanut oil or 5 tbsp vegetable oil, divided, head cauliflower, trimmed, cut into 1-inch florets (about 4 cups), coarse kosher salt, boneless skinless chicken thighs, trimmed , cut into 1- to 2-inch pieces, green onion, dark green and white parts chopped separately, grated peeled fresh ginger, garlic cloves, minced, low sodium chicken broth (or more ), crushed tomatoes in puree (from 28-oz can), dried cherries, finely chopped, smooth peanut butter, frozen baby peas (9 to 10 oz, do not thaw), coconut , shavings

olive oil, gulf shrimp, shell removed and deveined, poblano pepper, quartered and thinly sliced, garlic, finely chopped, shrimp stock , recipe follows, cold unsalted butter, fresh lime juice, chopped cilantro, salt and freshly ground pepper, chopped peanuts, dirty rice , recipe follows, olive oil, shells and tails from raw shrimp, onion, coarsely chopped, carrot, coarsely chopped, celery stalk, coarsely chopped, water, white wine, ripe medium tomato, chopped or 1/2 cup canned plum tomatoes, bay leaf, olive oil, salt and freshly ground pepper, chicken livers, red onion, finely diced, yellow pepper, finely diced, red pepper finely diced, stalk celery, finely diced, garlic, finely chopped, serrano chile, finely diced, grain rice, home-made chicken stock or low sodium canned stock, maple syrup, salt and freshly ground black pepper, to taste, chopped fresh flat leaf parsley, chopped fresh thyme

sugar, salt, cocoa, butter or 1/4 cup margarine, low-fat milk or 1/2 cup whole milk, oats, peanut butter (smooth or crunchy, your choice), vanilla, shredded coconut