826 salt free salad Recipes

  • Ireland's Simple Green Salad for 2 With Light Lime Vinaigrette
    limes , juice of, grated lime zest and
    12 More
    limes , juice of, grated lime zest, champagne vinegar or 1 1/2 tbsp white wine vinegar, salt, cracked black pepper, salt-free garlic powder, extra virgin olive oil, fresh baby spinach leaves, rinsed and dried to remove excess moisture, tomato, seeded and diced, shallots, peeled and sliced, english cucumber, sliced, celery & leaves, sliced thinly, carrot, grated, fresh basil , chiffonade (my addition-optional)
    1 hour 15 min, 14 ingredients
  • Chicken And Couscous Salad
    salad, fat-free , less-sodium chicken broth and
    14 More
    salad, fat-free , less-sodium chicken broth, uncooked couscous, cubed cooked chicken (about 6 oz), sliced green onions, diced radishes (about 3 large), chopped seeded peeled cucumber, chopped fresh flat-leaf parsley, pine nuts, toasted, dressing, white wine vinegar, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, garlic clove, minced
    15 min, 16 ingredients
  • Tabbouleh Gluten Free
    salad, buckwheat, continental parsley, finely chopped and
    7 More
    salad, buckwheat, continental parsley, finely chopped, tomatoes diced, onion, finely chopped, dressing, oil, juice of 5-6 lemons, salt and pepper to taste
    10 ingredients
  • Fresh Fruit Summer Salad
    salt, cardamom and
    9 More
    salt, cardamom, splenda granular, sugar substitute (or sugar), nonfat yogurt (or fat free sour cream), cantaloupe balls (or cubes ), watermelon balls (or cubes ), blueberries, blackberry, fresh pineapple, cubed, walnuts, roughly chopped (or nuts of your choice), fresh basil leaf, roughly chopped (optional)
    30 min, 11 ingredients
  • Mock Deviled Eggs
    carton egg beaters egg substitute and
    6 More
    carton egg beaters egg substitute, dozen egg white, boiled, peeled and sliced in half (discard yolks), sweet pickle relish, fat-free salad dressing (miracle whip or other brand) or 1/4 cup fat-free mayonnaise, mustard, celery salt, paprika (to garnish )
    10 min, 7 ingredients
  • Grilled Marinated Chicken Breasts
    thick boneless skinless chicken breasts, kosher salt and
    3 More
    thick boneless skinless chicken breasts, kosher salt, fresh cracked black pepper, garlic powder, italian salad dressing (i recommend wishbone or prepared good seasons. do not use fat free!) or 1 (8 oz) bottle caesar salad dressing (i recommend wishbone or prepared good seasons. do not use fat free!)
    11 min, 5 ingredients
  • Salmon Croquette Salad (Gluten Free)
    wild salmon, salt, pepper, sake or 1 tbsp white wine and
    15 More
    wild salmon, salt, pepper, sake or 1 tbsp white wine, gluten-free rolled oats, egg, scallions, thinly sliced, ginger, freshly grated, salt, pepper, gluten-free cornmeal, olive oil, salad greens, raw cashew nuts, ginger, peeled and chopped, fresh lemon juice, salt, wasabi powder (option) or 1/2 tsp wasabi paste (option), filtered water
    1 hour , 19 ingredients
  • Slow-Cooker Parmesan-Sage Pork Loin and Watercress Salad with Sliced Pears, Goat Cheese and Toasted Pine Nuts (Robin Miller) Slow-Cooker Parmesan-Sage Pork Loin and Watercress Salad with Sliced Pears, Goat Cheese and Toasted Pine Nuts (Robin Miller)
    diced red potatoes, chopped onion, chopped celery and
    14 More
    diced red potatoes, chopped onion, chopped celery, chopped carrots, reduced-sodium chicken broth, sherry, pork loin, salt and freshly ground black pepper, dried sage, salt-free garlic and herb seasoning, freshly grated parmesan, pine nuts, watercress leaves, ripe pears, cored and thinly sliced, crumbled goat cheese, olive oil, sherry vinegar
    6 hour 20 min, 17 ingredients
  • Chicken Avocado and Sweetcorn Salad Chicken Avocado and Sweetcorn Salad
    free range chicken breasts, tomatoes, salad leaves and
    7 More
    free range chicken breasts, tomatoes, salad leaves, new potatoes, sweetcorn, avocado, lemon juice, salt, extra virgin olive oil, balsamic vinegar
    20 min, 10 ingredients
  • Chicken, Apple, and Smoked-Gouda Salad Chicken, Apple, and Smoked-Gouda Salad
    salt, pepper, skinned, boned chicken breast and
    8 More
    salt, pepper, skinned, boned chicken breast, torn prepackaged spinach, chopped red bell pepper, sliced celery, sliced red onion, separated into rings, sliced red delicious apple (about 1/2 lb), fat-free honey mustard salad dressing, shredded smoked gouda or jarlsberg cheese, sliced almonds, toasted
    12 ingredients
  • Tabbouleh (gluten Free) Tabbouleh (gluten Free)
    salad, buckwheat (soaked overnight) and
    8 More
    salad, buckwheat (soaked overnight), continental parsley (finely chopped ), sized tomatoes (diced ), onion (finely chopped ), dressing, oil, juice of 5-6 lemons, salt and pepper to taste
    10 ingredients
  • Egg Salad With Red Onion And Apple Egg Salad With Red Onion And Apple
    free range (organic ) eggs and
    4 More
    free range (organic ) eggs, enough mayonaise for your liking, apple of your choice (there is so many out there, so to recomend 1 is just stupid.), red onion, salt and pepper
    10 min, 5 ingredients
  • Potato and Chorizo Omelet with a Kinda Parsley Salad (Jamie Oliver) Potato and Chorizo Omelet with a Kinda Parsley Salad (Jamie Oliver)
    waxy potatoes , scrubbed and cut into chunks and
    8 More
    waxy potatoes , scrubbed and cut into chunks, free-range or organic eggs, sea salt and freshly ground black pepper, spanish chorizo sausage , cut into 1/2-inch thick slices, fresh rosemary , leaves picked, shallots, peeled and very finely sliced, lemon, juiced, extra-virgin olive oil, fresh flat-leaf parsley , leaves picked
    1 hour , 9 ingredients
  • Salt Baked Chickens with Spring Vegetable and Mushroom Ragout Salt Baked Chickens with Spring Vegetable and Mushroom Ragout
    fleur de sel , to coat and
    43 More
    fleur de sel , to coat, coarse ground black pepper , to coat, free range chickens (4 to 6 lb each), canola oil, butter, minced shallots, minced garlic, sliced shiitakes, quartered button or cremini mushrooms, white wine, chicken stock, dark soy sauce, chopped fresh thyme, shucked english peas, blanched, shucked edamames, blanched, shucked favas, blanched, diced peeled carrots, blanched, sugar snap peas, cut into 1/4-inch lengths, blanched, white truffle oil, salt and black pepper, chopped chives, chicken from above , picked off of the bone, skin and all, shredded, ragout, basil oil , recipe follows, crock pots, puff pastry sheets , 3 by 3 inches, docked, garlic, minced ginger, limes, juiced, salt, sugar, canola oil, thai basil leaves, salt and black pepper, to taste, leftovers: chicken , tomato and pasta salad with basil vinaigrette, dijon mustard, balsamic vinegar, rice vinegar, basil oil , see recipe above, extra virgin olive oil, chicken from above , picked off of the bone, skin and all, shredded, blanched fusilli pasta, ripe tomatoes, medium dice, thai basil , picked, reserve a few tops, for garnish
    1 hour 55 min, 44 ingredients
  • Fat Free Cauliflower Salad (Sub. for Potato Salad) Fat Free Cauliflower Salad (Sub. for Potato Salad)
    whole cauliflower, steamed and florets chopped into chunks and
    9 More
    whole cauliflower, steamed and florets chopped into chunks, bacon , cooked crisp and crumbled, scallions, chopped, diced celery, fat-free miracle whip, fat free sour cream, dijon mustard, kosher salt, black pepper, paprika
    25 min, 10 ingredients
  • 7 Layer Salad 7 Layer Salad
    head iceberg lettuce, cored and cut into pieces and
    11 More
    head iceberg lettuce, cored and cut into pieces, cucumber, seeded and sliced, frozen peas, rinsed and drained, celery, thinly sliced, red onions or 4 scallions, slice thin, fat free sharp cheddar cheese (add more to taste), center-cut bacon, cooked nice and crisp crumbled into pieces, hard-boiled eggs, chopped (optional), fat-free mayonnaise, sugar (adjust to taste), fat free sour cream or 1/2 cup plain fat-free yogurt, seasoned salt (adjust to taste)
    35 min, 12 ingredients
  • Wild Irish Salmon Mayonnaise with Homemade Mayonnaise and Seasonal Salad Wild Irish Salmon Mayonnaise with Homemade Mayonnaise and Seasonal Salad
    kilograms ) freshly poached salmon, tomato and mint salad and
    16 More
    kilograms ) freshly poached salmon, tomato and mint salad, cucumber and fennel salad, piped potato salad, egg mayonnaise, tiny spring onions, lettuce, watercress, segments of lemon, free-range eggs, homemade mayonnaise, chopped chives, salt and freshly ground pepper to taste, egg yolks , free-range, salt, english mustard or 1/4 tsp french mustard, dessertspoon white wine vinegar, oil (sunflower, arachide or olive or a mixture)- we use 6 fl oz (175 milliliters) archide and 2 fl oz (50 milliliters) olive
    18 ingredients
  • Kfc Macaroni Salad Kfc Macaroni Salad
    kfc macaroni salad (copycat recipe) and
    10 More
    kfc macaroni salad (copycat recipe), elbow macaroni -- (7 oz) cooked, ribs celery minced fine, dry minced onion, diced sweet pickles, fat free miracle whip, fat free mayo, black pepper, dry mustard, sugar, salt to taste
    11 ingredients




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