124 salt free dressing oil Recipes
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low-fat buttermilk, hot sauce, all-purpose flour, paprika and11 Morelow-fat buttermilk, hot sauce, all-purpose flour, paprika, ground red pepper, freshly ground black pepper, salt, chicken breast tenders, canola oil, fat-free mayonnaise, crumbled blue cheese, red wine vinegar, bottled minced garlic, salt, freshly ground black pepper15 ingredients
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leeks, trimmed and halved lengthwise, kosher salt and14 Moreleeks, trimmed and halved lengthwise, kosher salt, freshly ground black pepper, fat-free , less-sodium chicken broth, carrot, cut into (3-inch) pieces, garlic clove, crushed, thyme sprig, olive oil, chopped pancetta (about 1 oz), chopped leek, light brown sugar, red wine vinegar, freshly ground black pepper, kosher salt, thyme sprigs (optional)16 ingredients
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chopped fresh cilantro, olive oil, lemon juice and12 Morechopped fresh cilantro, olive oil, lemon juice, curry powder, salt, bottled minced garlic, freshly ground black pepper, carton plain fat-free yogurt, shredded carrot, sliced yellow or red bell pepper, chopped plum tomato, golden raisins, chopped red onion, chickpeas (garbanzo beans), drained, chopped romaine lettuce15 ingredients
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reduced-fat mayonnaise, plain fat-free yogurt and11 Morereduced-fat mayonnaise, plain fat-free yogurt, fresh lemon juice, divided, chopped fresh dill, salt, divided, freshly ground black pepper, chopped fennel bulb, julienne-cut carrot, vertically sliced red onion, cooked peeled and deveined large shrimp, great northern beans, rinsed and drained, extravirgin olive oil, trimmed watercress (about 1 bunch)13 ingredients
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sliced red onion (about 1 large) and10 Moresliced red onion (about 1 large), navel oranges (about 5 lb), sliced fennel bulb (about 1 lb), loosely packed fresh mint leaves, plain fat-free yogurt, frozen orange juice concentrate, thawed, red wine vinegar, coriander seeds, toasted and crushed, extravirgin olive oil, sea salt, freshly ground black pepper11 ingredients
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oil-free italian dressing and8 Moreoil-free italian dressing, minced fresh parsley or 1 tsp dried parsley flakes, dried basil, yellow squash , cut into 1 inch slices, boiling onions, tomatoes, fresh mushrooms, vegetable oil cooking spray, hot cooked long-grain rice (cooked without salt or fat)35 min, 9 ingredients
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king arthur unbleached all-purpose flour, baking powder and15 Moreking arthur unbleached all-purpose flour, baking powder, salt, fat-free milk, canola oil, divided, cottage cheese, ranch salad dressing mix, fat-free mayonnaise, fat-free milk, chopped fresh broccoli, chopped fresh cauliflower, chopped celery, shredded carrot, chopped onion, shredded part-skim mozzarella cheese, sliced ripe olives, drained , optional30 min, 17 ingredients
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old points : 6 pt ' points+: 7 pt and30 Moreold points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk30 min, 31 ingredients
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barley, chicken stock , fat free & low sodium and14 Morebarley, chicken stock , fat free & low sodium, chicken breast, on the bone, skin on, olive oil, olive oil, salt, cracked black pepper, garlic powder, garlic clove, minced, baby spinach, 1 pre-washed bag, crushed red pepper flakes, grape tomatoes, quartered, red onion, finely diced, kalamata olive, pitted and halved, reduced-fat feta cheese, crumbled, italian dressing1 hour 15 min, 16 ingredients
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Creamy Garlic, Parsley, and Feta Dressingitalian parsely chopped, water, garlic minced and5 Moreitalian parsely chopped, water, garlic minced, fat-free plain greek yogurt, extra-virgin olive oil, q/4 cup fresh lemon juice (2 lemons), feta cheese crumbled, course salt30 min, 8 ingredients
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Jamie Oliver Jam Jar Yogurt Salad Dressingplain fat-free yogurt, white or red wine vinegar and2 Moreplain fat-free yogurt, white or red wine vinegar, extra virgin olive oil, sea salt4 ingredients
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Southwest Pork Salad With Creamy Lime Dressingsour cream (can be fat-free) and10 Moresour cream (can be fat-free), fresh cilantro, chopped (coriander), lime juice, vegetable oil, salt, pork tenderloin, pepper, salad greens , torn into bite-sized pieces, yellow bell pepper, sliced, mushrooms, sliced, black-eyed peas, rinsed and drained45 min, 11 ingredients
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Chickpea-Vegetable Salad With Curried Yogurt Dressingfresh cilantro, chopped, olive oil, fresh lemon juice and12 Morefresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped30 min, 15 ingredients
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Shrimp and White Bean Salad With Creamy Lemon-Dill Dressingreduced-fat mayonnaise, plain fat-free yogurt, lemon juice and10 Morereduced-fat mayonnaise, plain fat-free yogurt, lemon juice, fresh dill, chopped, salt, pepper, fennel bulb, chopped, carrot , julienned, red onion, thinly sliced, shrimp, . peeled, cooked, and deveined, great northern beans, rinsed and drained, extra virgin olive oil, watercress, trimmed (about 1 bunch)30 min, 13 ingredients
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Arugula Salad with Goat Cheese, Bacon, and Balsamic-Fig Dressingbalsamic vinegar, dried black mission figs, chopped, water and11 Morebalsamic vinegar, dried black mission figs, chopped, water, fat-free , less-sodium chicken broth, extra-virgin olive oil, honey, minced shallots, chopped fresh thyme, trimmed arugula (about 4 oz), sliced red onion, freshly ground black pepper, salt, center-cut bacon slices, cooked and crumbled, crumbled goat cheese14 ingredients
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French Onion Burgersvegetable oil, chopped onions, pepper and4 Morevegetable oil, chopped onions, pepper, egg white, lightly beaten, salt, french rolls or 4 (1 1/2 oz) hamburger buns, split and toasted, fat-free french dressing or 4 tsp fat free blue cheese dressing10 min, 8 ingredients
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Brick Chicken with Apricot Couscous (Tyler Florence)cumin seed, whole coriander, cinnamon sticks and28 Morecumin seed, whole coriander, cinnamon sticks, sweet paprika, cayenne, kosher salt, olive oil, lemon, juiced, whole free-range chicken (3 lb), split (see directions below or have butcher split chicken for you), extra-virgin olive oil, mint yogurt dressing . recipe follows, apricot couscous , recipe follows, plain yogurt, chopped fresh cilantro leaves, fresh mint leaves, green onions, green parts only, honey, lemon, juiced, extra-virgin olive oil, salt and pepper, extra-virgin olive oil, red onion, small dice, dried apricots, coarsely chopped, whole almonds toasted, coarsely chopped, couscous, chicken stock, warm, lemon zest, scallions green parts only, fresh mint leaves, roughly chopped, fresh cilantro leaves, roughly chopped plus leaves for garnish, kosher salt and freshly ground black pepper1 hour 15 min, 31 ingredients
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