1416 salt free chicken breast Recipes

  • Lemon & Spinach Stuffed Basil Chicken Breasts
    boneless skinless chicken breast halves and
    9 More
    boneless skinless chicken breast halves, lemons, thin & quartered, fresh basil, chopped, fresh spinach, chopped, olive oil, red wine vinegar, fat-free chicken broth, salt, fresh coarse ground black pepper, lemon pepper
    25 min, 10 ingredients
  • Sauteed Chicken Breasts With Fennel and Rosemary
    olive oil, separated and
    8 More
    olive oil, separated, fennel bulb, cut into 1/2-inch slices (about 1 1/4 lb, use 2 smaller heads if need be), dried rosemary or 2 tbsp fresh rosemary, crumbled, salt, fat free chicken broth, boneless skinless chicken breasts (about 1 1/3 lb in all ), fresh ground black pepper, garlic cloves, minced, chopped flat leaf parsley
    30 min, 9 ingredients
  • Sauteed Chicken Breasts with Balsamic Vinegar Pan Sauce
    fat-free , less-sodium chicken broth, balsamic vinegar and
    9 More
    fat-free , less-sodium chicken broth, balsamic vinegar, honey, butter, vegetable oil, skinless, boneless chicken breast halves, salt, freshly ground black pepper, all-purpose flour, chopped shallots, chopped parsley (optional)
    11 ingredients
  • Jerry Traunfeld's Tarragon Chicken Breast With Buttery Leeks
    leeks, white and light green parts only, thinly sliced and
    6 More
    leeks, white and light green parts only, thinly sliced, chicken broth (i use homemade , salt free), unsalted butter (divided use ), boneless skinless chicken breasts , about 1 1/2 lb (organic if possible), kosher salt & fresh ground pepper, lemon juice, fresh, tarragon leaves, fresh, coarsely chopped
    45 min, 7 ingredients
  • Stuffed Chicken Breasts with Artichoke Hearts and Goat Cheese
    olive oil, divided and
    12 More
    olive oil, divided, frozen artichoke hearts, thawed and chopped, minced shallots (about 3), crumbled goat or feta cheese, dried herbes de provence or thyme, divided, salt, divided, black pepper, divided, skinned, boned chicken breast halves, fat-free , less-sodium chicken broth, fresh lemon juice, cornstarch, chopped fresh parsley (optional), lemon rind strips (optional)
    13 ingredients
  • Oven-Roasted Chicken Breasts with Artichokes and Toasted Breadcrumbs
    water, divided, kosher salt and
    10 More
    water, divided, kosher salt, bone-in chicken breast halves, skinned, fresh lemon juice, baby artichokes, olive oil, divided, freshly ground black pepper, canola oil, dry white wine, fat-free , less-sodium chicken broth, french bread baguette, chopped fresh flat-leaf parsley
    12 ingredients
  • Curried Chicken Breast
    butter, olive oil, curry powder, salt, ground cumin and
    10 More
    butter, olive oil, curry powder, salt, ground cumin, cayenne, onion, chopped, garlic cloves, minced, fresh ginger, peeled and minced, boneless skinless chicken breasts (about 3), diced tomatoes with green chilies, undrained (such as rotel, or redgold brand), fresh cilantro, chopped, whole potatoes, drained, fat free sour cream, at room temperature, raisins
    45 min, 15 ingredients
  • Grilled Honey Mustard Chicken Breasts
    dijon mustard, honey, cayenne pepper, fat free sour cream and
    5 More
    dijon mustard, honey, cayenne pepper, fat free sour cream, tarragon, boneless, skinless chicken breasts, salt, pepper, sliced almonds
    9 ingredients
  • Elswet's Smothered Piggy Baked Chicken Breast
    whole boneless skinless chicken breasts, halved and
    13 More
    whole boneless skinless chicken breasts, halved, garlic cloves, finely sliced, whole wheat flour, fat free butter substitute, low-fat ham , deli sliced, very thin, sharp cheddar cheese, coarsely shredded, green onion, thinly chopped, black olives, sliced thin, sweet white wine, skim milk, salt, pepper, cayenne
    30 min, 14 ingredients
  • Cumin Dusted Chicken Breasts With Guacamole Sauce
    chopped green onion, chopped parsley, fat free sour cream and
    11 More
    chopped green onion, chopped parsley, fat free sour cream, fresh lime juice, salt, ground cumin, ground red pepper, ripe peeled avocado, seeded & coarsely mashed, brown sugar, ground cumin, salt, fresh ground black pepper, boneless skinless chicken breast halves
    25 min, 14 ingredients
  • Sauteed Chicken Breasts with Cherry-Port Sauce Sauteed Chicken Breasts with Cherry-Port Sauce
    olive oil, chopped red onion, curry powder and
    7 More
    olive oil, chopped red onion, curry powder, ground cinnamon, skinned, boned chicken breast halves, salt, black pepper, ruby port or other sweet red wine, fat-free , less-sodium chicken broth, cherry preserves or seedless raspberry jam
    10 ingredients
  • Stuffed Chicken Breasts with Marasala Cream Sauce Stuffed Chicken Breasts with Marasala Cream Sauce
    olive oil, divided, pre-sliced mushrooms, finely chopped and
    14 More
    olive oil, divided, pre-sliced mushrooms, finely chopped, minced shallot (about 1 small), chopped fresh baby spinach, chopped fresh parsley, dry breadcrumbs, egg white, salt, divided, freshly ground black pepper, divided, skinless, boneless chicken breast halves, all-purpose flour, dry marsala wine, white cream sauce mix (such as knorr), fat-free , less-sodium chicken broth, low-fat milk, fresh lemon juice
    51 min, 16 ingredients
  • Mushroom-Stuffed Chicken Breasts with Tomato Sauce Mushroom-Stuffed Chicken Breasts with Tomato Sauce
    olive oil, divided, chopped onion, sliced mushrooms and
    8 More
    olive oil, divided, chopped onion, sliced mushrooms, frozen chopped spinach, thawed, drained, and squeezed dry, grated asiago or parmesan cheese, salt, black pepper, skinless, boneless chicken breast halves, fat-free , less-sodium chicken broth, diced tomatoes with basil, garlic, and oregano, drained
    11 ingredients
  • Balsamic and Shallot Chicken Breasts from Cooking Light Balsamic and Shallot Chicken Breasts from Cooking Light
    boneless, skinless chicken breasts and
    10 More
    boneless, skinless chicken breasts, freshly ground black pepper, salt, olive oil divided, chopped shallots, garlic chopped, plum tomato seeded & chopped, tomato paste, fat-free , lower-sodium chicken broth, balsamic vinegar, chopped green onions
    11 ingredients
  • Stuffed Chicken Breast with Artichoke hearts and Goat cheese Stuffed Chicken Breast with Artichoke hearts and Goat cheese
    olive oil divided and
    12 More
    olive oil divided, frozen artichoke hearts thawed and chopped, minced shallots, goat cheese crumbled, herb de provence or thyme divided, salt divided, pepper divided, chicken breasts halves skinned and boned, fat free less sodium chicken broth, fresh lemon juice, corn starch, fresh parsley chopped, lemon rind strips optional
    35 min, 13 ingredients
  • Gruyère, Arugula, and Prosciutto-Stuffed Chicken Breasts with Caramelized Shallot Sauce Gruyère, Arugula, and Prosciutto-Stuffed Chicken Breasts with Caramelized Shallot Sauce
    skinless, boneless chicken breast halves, prosciutto and
    12 More
    skinless, boneless chicken breast halves, prosciutto, gruyere cheese, trimmed arugula, salt, black pepper, all-purpose flour, olive oil, sliced shallots, tomato paste, dry white wine, fat-free , less-sodium chicken broth, water, cornstarch
    14 ingredients
  • Lemony Chicken Breasts - Ww Core Lemony Chicken Breasts - Ww Core
    boneless chicken breasts, fat-free mayonnaise, lemon juice and
    5 More
    boneless chicken breasts, fat-free mayonnaise, lemon juice, garlic, minced, green onions, chopped, dried thyme, salt, pepper
    30 min, 8 ingredients
  • Grilled Herb-Coated Chicken Breasts Grilled Herb-Coated Chicken Breasts
    light buttermilk dressing and
    16 More
    light buttermilk dressing, boneless skinless chicken breast halves, fresh ground black pepper, chopped fresh parsley, canola oil, honey, fat-free buttermilk, low-fat mayonnaise, chopped onion, chopped fresh basil, chopped fresh thyme, fresh lemon juice, dijon mustard, fresh coarse ground black pepper, salt, garlic clove, minced
    50 min, 17 ingredients




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