481 salt free bay Recipes
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egg whites, egg, fat-free milk and12 Moreegg whites, egg, fat-free milk, king arthur unbleached all-purpose flour, salt, bay scallops, white wine or reduced-sodium chicken broth, white pepper, sliced fresh mushrooms, green onions, sliced, butter, king arthur unbleached all-purpose flour, fat-free evaporated milk, shredded reduced-fat swiss cheese1 hour , 15 ingredients
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olive oil, onion, garlic cloves, minced and12 Moreolive oil, onion, garlic cloves, minced, potatoes (large baking ), baby clams, heavy cream, chopped clams with juice, fat-free low-sodium chicken broth, butter, flour, cayenne pepper or 1/4 tsp red pepper, black pepper, salt, bay leaves, old bay seasoning1 hour , 15 ingredients
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fat-free , less-sodium chicken broth and12 Morefat-free , less-sodium chicken broth, chopped onion, divided, dried oregano, salt, skinless, boneless chicken breast halves, garlic cloves, minced, bay leaf, fat-free sour cream, green chile sauce, corn tortillas, shredded monterey jack cheese, shredded cheddar cheese13 ingredients
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uncooked yolk-free wide egg noodles, water and9 Moreuncooked yolk-free wide egg noodles, water, boneless skinless chicken breast, chopped onion, chopped celery, salt, dried thyme leaves, bay leaf, white pepper, reduced-sodium cream of chicken soup (1/2 can), fat-free buttermilk50 min, 11 ingredients
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all-purpose flour, stone-ground yellow cornmeal and16 Moreall-purpose flour, stone-ground yellow cornmeal, baking powder, salt, fat-free milk, canola oil, egg, lightly beaten, olive oil, fresh mild italian chicken or turkey sausage, casings removed, chopped onion, bay leaf, diced celery, minced garlic, poultry seasoning, kosher salt, freshly ground black pepper, fat-free , less-sodium chicken broth, eggs, lightly beaten18 ingredients
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olive oil, cinnamon sticks, bay leaves, chopped onion and14 Moreolive oil, cinnamon sticks, bay leaves, chopped onion, garlic cloves, minced, curry powder, ground turmeric, salt, ground cardamom, skinned, boned chicken breasts , cut into 1-inch pieces, fat-free , less-sodium chicken broth, fat-free sour cream, all-purpose flour, sugar, almonds, toasted and ground, chopped red bell pepper, almonds, toasted, cinnamon sticks (optional)18 ingredients
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Tasty Tuna Casserole
fat free cream cheese, fat-free cream of chicken soup and11 Morefat free cream cheese, fat-free cream of chicken soup, red bell pepper (diced ), black pepper, garlic powder, onion powder, seasoning salt (i use old bay.), tuna in water, shell noodles, frozen mixed vegetables (peas, carrots and green beans), kraft healthy favorites fat free cheddar (shredded ), seasoned croutons, butter-flavored cooking spray47 min, 13 ingredients -
Crab And Corn Bisque
butter or 1/2 cup diet, onion, chopped and11 Morebutter or 1/2 cup diet, onion, chopped, stalks chopped celery, green onions, chopped, chicken broth (fat free), flour, bay leaves, thyme, lump white crabmeat, sweet cream style corn, whole kernel corn, half & half (or fat free), salt , pepper & cajun seasoning to taste1 hour 5 min, 13 ingredients -
Crab And Cheddar Soup
butter, flour (or cornstarch to make this gluten-free) and7 Morebutter, flour (or cornstarch to make this gluten-free), salt, white pepper (i use black ), milk, grated cheddar cheese, tabasco (i use old bay seasoning), crabmeat, shell and cartilage removed, sprinkling of old bay for topping each serving5 min, 9 ingredients -
Farmhouse Chicken Noodle Soup
chicken thighs, low sodium, fat free chicken broth and12 Morechicken thighs, low sodium, fat free chicken broth, low sodium, fat free chicken broth, celery, chopped, onion, chopped, italian parsley, chopped, carrots, chop into 1inch pieces, bay leaves, dried basil leaves, dried thyme leaves, dried majoram leaves, salt, pepper, frozen egg noodles14 ingredients -
Porcini and Chanterelle Risotto
extra virgin olive oil, unsalted butter, shallots, minced and21 Moreextra virgin olive oil, unsalted butter, shallots, minced, fresh chanterelle mushroom, stemmed and sliced, fresh porcini mushroom, stemmed and sliced, fresh thyme, leaves only, fresh bay leaf, white wine, sea salt & freshly ground black pepper, arborio rice, chicken stock , recipe follows, fresh parsley, minced, parmesan cheese, fresh white truffle (optional), free-range chicken, rinsed , giblets reserved (about 3 1/2 lb), rutabaga, cut into large chunks, carrots, cut into large chunks, celery ribs, cut into large chunks, onions, quartered, turnip, halved, head garlic, halved, fresh thyme, bay leaves, whole black peppercorn47 min, 24 ingredients -
Delicious Low Cholesterol Lasagna
fresh baby bella mushrooms, red onion, chopped and24 Morefresh baby bella mushrooms, red onion, chopped, garlic cloves, finely chopped, olive oil, lean ground buffalo meat, fresh sage, finely chopped, nutmeg, ground mustard, ginger, fennel, salt, fresh ground pepper, fresh tomatoes, diced, tomato paste, tomato sauce, fresh thyme, removed from stem and finely chopped, fresh oregano, removed from stem and finely chopped, fresh basil, removed from the stem and finely chopped, fresh bay leaves, good cabernet sauvignon wine, grated fat free mozzarella cheese, fresh curly-leaf parsley, finely chopped, fat-free cottage cheese, egg whites, whole wheat lasagna noodles, non stick aluminum foil2 hour 50 min, 26 ingredients -
Oven-Baked Split Pea-and-Lentil Soup
low-sodium fat-free chicken broth, dried split peas and11 Morelow-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber13 ingredients -
Apricot-Thyme Crusted Chicken Breast
skinless chicken breast halves (bone-in ), salt and13 Moreskinless chicken breast halves (bone-in ), salt, black pepper, olive oil, diced onion (1 large), diced carrot (1 medium), diced celery (1 stalk ), minced garlic (about 7 cloves), divided, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, diced tomatoes, drained, bay leaf, chopped fresh flat-leaf parsley, grated lemon rind35 min, 15 ingredients -
Delicious Seafood Gumbo (Low Sodium)
oil, flour, onions, chopped, green bell pepper, chopped and20 Moreoil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops2 hour , 24 ingredients -
Family-Style Creamy Chicken and Noodles
uncooked yolk-free wide egg noodles, water and9 Moreuncooked yolk-free wide egg noodles, water, boneless skinless chicken breast, chopped onions, chopped celery, salt, dried thyme leaves, bay leaf, white pepper, reduced-sodium cream of chicken soup, fat-free buttermilk1 hour , 11 ingredients -
Chicken Rice Soup With Lots of Mushrooms
olive oil, onions, diced, carrots, diced, celery, diced and10 Moreolive oil, onions, diced, carrots, diced, celery, diced, garlic cloves, chopped, button mushrooms, halved, oyster mushrooms, chopped, brown rice, uncooked, organic free range fat free chicken broth, skim milk, bay leaves, dried thyme, chicken breasts, cubed, salt and pepper16 min, 14 ingredients -
Zesty Provençale Bouillabaisse with Pistou
whole allspice, x 1-inch) orange rind strips, thyme sprig and21 Morewhole allspice, x 1-inch) orange rind strips, thyme sprig, bay leaf, dried hot red chile, olive oil, chopped onion (about 1 large), chopped celery (about 2 stalks ), garlic cloves, minced, dry white wine or fat-free, less-sodium chicken broth, diced tomatoes , un-drained, clam juice, fat-free , less-sodium chicken broth, fennel seeds, saffron threads, loosely packed fresh basil leaves, olive oil, salt, black pepper, garlic cloves, peeled and halved, halibut fillet, cut into pieces, sea scallops, shrimp, peeled and deveined1 hour 8 min, 24 ingredients
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